Showing results by publisher "audible originals" in Health & Wellness
-
-
The Phases of Sleep
- By: Alexandra Hayes
- Narrated by: Clarice Metzger
- Length: 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.
-
The Phases of Sleep
- Narrated by: Clarice Metzger
- Length: 7 mins
- Release date: 14-05-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Nicht nur Kopfsache. Der ganzheitliche Psychologie-Podcast: Staffel 2
- By: Nicht nur Kopfsache. Der ganzheitliche Psychologie-Podcast
- Narrated by: Pia Kabitzsch, Ronia Schiftan
- Original Recording
-
Overall
-
Performance
-
Story
In der 2. Staffel von Nicht nur Kopfsache erklären die Bestseller-Autorin und Psychologin Pia Kabitzsch und die Ernährungs- und Medienpsychologin Ronia Schiftan, wie Ernährung unsere Psyche beeinflusst und umgekehrt. Was können wir essen, um uns besser konzentrieren zu können oder glücklicher zu sein? Warum macht Stress Bauchschmerzen? Wie beeinflussen Antibiotika unsere Stimmung? Wie fastet man richtig? Wie emotional ist Essen wirklich? Und was hat unser Umfeld damit zu tun? All diese Fragen und noch viele mehr beantworten unsere beiden Expertinnen von nun an in sechs Folgen.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Vietato Invecchiare
- By: Francesca Barra, Silvia Galeazzi
- Narrated by: Francesca Barra
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Vietato Invecchiare" è il podcast sullo stigma sociale dell'invecchiamento femminile. Partendo da ricordi vividi di Francesca, faremo un viaggio per raccontare, gli effetti del passare del tempo sulle donne. Dopo i 35 anni non si è più considerate "giovani". Con l'aiuto di esperti capiremo se esistono strumenti per preservare la giovinezza, ammesso che questo sia ciò che una donna che invecchia vuole veramente.
-
Vietato Invecchiare
- Narrated by: Francesca Barra
- Length: 6 hrs and 43 mins
- Release date: 21-02-22
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £8.99 or 1 Credit
Sale price: £8.99 or 1 Credit
-
-
-
Vietato Invecchiare
- By: Francesca Barra, Silvia Galeazzi
- Narrated by: Francesca Barra
- Original Recording
-
Overall
-
Performance
-
Story
Vietato Invecchiare è il podcast sullo stigma sociale dell'invecchiamento femminile. Partendo da ricordi vividi di Francesca, faremo un viaggio per raccontare gli effetti del passare del tempo sulle donne. Dopo i 35 anni non si è più considerate "giovani". Con l'aiuto di esperti capiremo se esistono strumenti per preservare la giovinezza, ammesso che questo sia ciò che una donna che invecchia vuole veramente.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Alucinante [Illuminating]
- By: Alexis de Anda - host, Sonoro
- Narrated by: Alexis de Anda
- Length: 3 hrs and 42 mins
- Original Recording
-
Overall
-
Performance
-
Story
La salud no es cualquier cosa. Nuestro cuerpo es la estructura que nos sostiene toda la vida, pero hacemos poco para darle mantenimiento. Con nuestro cuerpo trabajamos, caminamos, resolvemos problemas, pensamos, nos reímos y hacemos todo. Hay que aprender a escucharlo, a darle lo que necesita y a cuidarlo para que nos funcione mejor. Cuidar nuestro cuerpo es una muestra de amor propio.
-
Alucinante [Illuminating]
- Narrated by: Alexis de Anda
- Length: 3 hrs and 42 mins
- Release date: 02-02-22
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Ein Kopf voller Ideen
- Wie die Psychologie der Kreativität unseren Alltag bereichert
- By: Tanja Queckenstedt, Lisa Bitzer
- Narrated by: Susanne Grawe, Heiko Grauel
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wer seine schöpferische Energie trainiert, kann freier und glücklicher werden. In ihrem Hörbuch "Ein Kopf voller Ideen" zeigt die Wirtschaftspsychologin B. A. Tanja Queckenstedt, wie die Psychologie der Kreativität unseren privaten und beruflichen Alltag bereichern kann. Kreativität zeichnet nicht nur Künstler und Erfinder aus. Auch im Leben von scheinbar gewöhnlichen Menschen sprudeln Ideen und schlagen Geistesblitze ein. Wenn wir es zulassen. Manchmal fällt uns die Lösung für ein kniffliges Problem plötzlich beim Tagträumen ein.
-
Ein Kopf voller Ideen
- Wie die Psychologie der Kreativität unseren Alltag bereichert
- Narrated by: Susanne Grawe, Heiko Grauel
- Length: 8 hrs and 40 mins
- Release date: 14-04-21
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Bock. Männer und Sex
- By: Katja Lewina
- Narrated by: Katja Lewina
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Immer geil, immer hart, immer on top - so will heute kein Typ mehr sein. Aber was will er dann, der Mann? Und wie geht’s ihm wirklich in der Kiste? Um das herauszufinden, begleitet Katja Lewina einen archetypischen Kerl vom Kleinkind- bis zum Greisenalter und fragt in tabulosen Interviews nach: Wie lebt es sich mit einem Penis? Wieso ist Schwul-Sein immer noch eine Schande für Hetero-Männer? Und was ist, wenn er nicht mehr steht? Antworten liefern neben dem normalo Cis-Mann auch Experten: vom Orgasmus-Coach bis zum Priester, vom Trans-Mann bis zum Urologen.
-
Bock. Männer und Sex
- Narrated by: Katja Lewina
- Length: 8 hrs and 5 mins
- Release date: 01-03-21
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Reto 21 días antiestrés
- Reto 21 días antiestrés
- By: Oliver Oliva
- Narrated by: Oliver Oliva
- Original Recording
-
Overall
-
Performance
-
Story
"Reto 21 días antiestrés" es una serie de podcasts creados para que el oyente aprenda a meditar meditando desde el primer día. Oliver Oliva, experto en meditación e influencer de Mindfulness, te guía en este viaje con suavidad, con apuntes científicos y con explicaciones amenas para que comprendas por qué la meditación puede cambiar tu vida. Desde el primer episodio, además, meditarás. Busca un lugar tranquilo, escucha, disfruta y déjate llevar hacia tu nueva vida sin estrés.
-
Reto 21 días antiestrés
- Reto 21 días antiestrés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Presence
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 14 mins
- Original Recording
-
Overall
-
Performance
-
Story
Start your day with Megan Monahan’s guided relaxation to help release any physical tension and get centered in the present moment. Ambient music offers a way to practice that focus.
-
Presence
- Narrated by: Megan Monahan
- Length: 14 mins
- Release date: 04-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
What's Your Story
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
With a gentle touch and ambient music, Megan Monahan helps you observe how you are distinct from your thoughts and reminds you that you are the author of your story.
-
What's Your Story
- Narrated by: Megan Monahan
- Length: 13 mins
- Release date: 04-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Uncertainty
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
Become comfortable in “not knowing”, as Megan Monahan encourages you to use your breath to ride the ever-changing nature of life with a sense of freedom. Ambient music offers a way to practice that focus.
-
Uncertainty
- Narrated by: Megan Monahan
- Length: 13 mins
- Release date: 04-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Happiness
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 12 mins
- Original Recording
-
Overall
-
Performance
-
Story
With Megan Monahan’s gentle meditation and short interludes of music, give yourself permission to detach from judgments or expectations and experience the contentment of acceptance.
-
Happiness
- Narrated by: Megan Monahan
- Length: 12 mins
- Release date: 04-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Change Your View of the World
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 15 mins
- Original Recording
-
Overall
-
Performance
-
Story
What we look for, we find. With short interludes of ambient music, Megan Monahan suggests how you can position your light on what you want to see grow in your life.
-
Change Your View of the World
- Narrated by: Megan Monahan
- Length: 15 mins
- Release date: 04-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Releasing Anxiety
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 17 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this brief meditation with ambient music, Megan Monahan reminds you that while your mind is always preparing and rehearsing for future potential, at your core is the essential awareness of your always-grounded self.
-
Releasing Anxiety
- Narrated by: Megan Monahan
- Length: 17 mins
- Release date: 04-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Duerme profundamente
- By: Oliver Wunderlich
- Narrated by: Pau Ferrer
- Length: 13 hrs and 43 mins
- Original Recording
-
Overall
-
Performance
-
Story
¿Has probado todos métodos para poder dormir bien y sentirte descansado, pero no te han funcionado? Si es así estás en el lugar correcto. El estrés y las tensiones del día a día pueden impedirte que duermas de forma automática y natural por ti mismo. "Duerme profundamente" es un podcast original de Audible que te ayuda a relajarte al final del día, para que puedas dormir profundamente y en definitiva, descansar más y mejor.
-
Duerme profundamente
- Narrated by: Pau Ferrer
- Length: 13 hrs and 43 mins
- Release date: 28-09-20
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £9.99 or 1 Credit
Sale price: £9.99 or 1 Credit
-
-
-
Hello Sleep: US/Female/Silence Background
- By: Audible Original
- Original Recording
-
Overall
-
Performance
-
Story
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
-
-
Starts off with the worst nasal male voice ever
- By Amazon Customer on 17-02-19
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Hello Sleep: US/Female/Cicadas Background
- By: Audible Original
- Original Recording
-
Overall
-
Performance
-
Story
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Hello Sleep: US/Male/White Noise Background
- By: Audible Original
- Original Recording
-
Overall
-
Performance
-
Story
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
-
-
Brilliant!!
- By Fiona Smith on 01-03-19
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Benessere h24 - In Viaggio
- Benessere h24 - In Viaggio 1-4
- By: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 12 mins
- Original Recording
-
Overall
-
Performance
-
Story
"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità abitudini ad alto impatto su benessere, salute e qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.
-
Benessere h24 - In Viaggio
- Benessere h24 - In Viaggio 1-4
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 1 hr and 12 mins
- Release date: 26-04-21
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
-
-
-
Benessere h24 - Lavoro
- Benessere h24 - Lavoro 1-5
- By: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 34 mins
- Original Recording
-
Overall
-
Performance
-
Story
"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità abitudini ad alto impatto su benessere, salute e qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.
-
Benessere h24 - Lavoro
- Benessere h24 - Lavoro 1-5
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 1 hr and 34 mins
- Release date: 26-04-21
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
-