Showing titles in Aging & Longevity
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Crones Don't Whine
- Concentrated Wisdom for Juicy Women
- By: Jean Shinoda Bolen
- Narrated by: Bernadette Dunne
- Length: 1 hr and 51 mins
- Unabridged
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What is a crone? Life after forty doesn’t end. So why do most women treat it like it does? Put aside your midlife crisis and embrace the aging process with Crones Don't Whine. They're juicy and they trust their own instincts. Meditating, not groveling, and choosing the path with heart, crones are fierce about what matters to them. They speak the truth with compassion. They listen to their bodies, reinvent themselves, and savor the good in their lives. Featuring thirteen brief essays and small practices, this lighthearted book gives listeners resources to turn to again and again.
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Uplifting
- By denise jordan on 27-08-24
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Crones Don't Whine
- Concentrated Wisdom for Juicy Women
- Narrated by: Bernadette Dunne
- Length: 1 hr and 51 mins
- Release date: 15-08-23
- Language: English
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The World Through Autistic Eyes: Humorous Look at the Unpredictable World
- By: Stephen Bloom
- Narrated by: Rory Harper
- Length: 5 hrs and 6 mins
- Unabridged
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From the early stages of childhood development, a child learns from adults about boundaries and self-expression. When a child is bullied in all ways, as well as sexually, their view of the world becomes distorted. At age four, those boundaries were cast aside and thus my view of relationships, women, and sex was forever altered. It set the scene for later life where I had multiple relationships, cybersex, experiences with promiscuous women.
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Broke my heart as a Mother of a Man with Autism
- By Mary Rollinson on 13-08-21
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The World Through Autistic Eyes: Humorous Look at the Unpredictable World
- Narrated by: Rory Harper
- Length: 5 hrs and 6 mins
- Release date: 12-08-21
- Language: English
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Who Cares
- The Hidden Crisis of Caregiving, and How We Solve It
- By: Emily Kenway
- Narrated by: Emily Kenway
- Length: 10 hrs
- Unabridged
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Around the world, millions of people are quietly caring for long-term unwell, elderly or disabled loved ones; one-in-eight people in the UK and a sixth of the total US population, with comparable proportions across the globe. For many, this is a full-time job, saving our economies billions each year. Yet when writer, activist and former policy advisor Emily Kenway found herself in the painful position of caring for her mother, she discovered that provision for people in her situation was, at best, hopelessly inadequate and, at worst, completely non-existent.
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Essential reading on caregiving
- By Anonymous User on 22-01-24
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Who Cares
- The Hidden Crisis of Caregiving, and How We Solve It
- Narrated by: Emily Kenway
- Length: 10 hrs
- Release date: 27-04-23
- Language: English
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Knocking on Heaven's Door
- The Path to a Better Way of Death
- By: Katy Butler
- Narrated by: Katy Butler
- Length: 10 hrs and 28 mins
- Unabridged
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Like so many of us, award-winning writer Katy Butler always assumed her aging parents would experience healthy, active retirements before dying peacefully at home. Then her father suffered a stroke that left him incapable of easily finishing a sentence or showering without assistance. Her mother was thrust into full-time caregiving, and Katy became one of the 24 million Americans who help care for aging parents. In an effort to correct a minor and non - life threatening heart arrhythmia, doctors outfitted her father with a pacemaker.
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Thought provoking, heart rending and encouraging
- By Dramaqueen on 08-01-20
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Knocking on Heaven's Door
- The Path to a Better Way of Death
- Narrated by: Katy Butler
- Length: 10 hrs and 28 mins
- Release date: 10-09-13
- Language: English
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The Healthy Hundred
- 100 Ways to a Healthier, Happier and Longer Life
- By: Dr Peter Larkins
- Narrated by: Paul F. Verhoeven, Dr Peter Larkins
- Length: 8 hrs and 45 mins
- Unabridged
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Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future health! Today we have a better understanding of just how much we can do to slow down the negative impacts of time – and to prepare for a healthier, happier and longer life. Dr Peter Larkins is one of Australia’s most trusted physicians. In The Healthy Hundred, he draws on his many years of experience to share 100 tips and lifestyle decisions that can influence your rate of biological aging. With this audiobook, you’ll learn how you can feel better and get more out of every day.
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Beware
- By Susan Stacey on 05-08-24
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The Healthy Hundred
- 100 Ways to a Healthier, Happier and Longer Life
- Narrated by: Paul F. Verhoeven, Dr Peter Larkins
- Length: 8 hrs and 45 mins
- Release date: 08-07-24
- Language: English
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Ketones: The Fourth Fuel
- Warburg to Krebs to Veech, the 250 Year Journey to Find the Fountain of Youth
- By: Travis Christofferson
- Narrated by: Madison Niederhauser
- Length: 5 hrs and 42 mins
- Unabridged
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In Ketones: The Fourth Fuel, science writer Travis Christofferson weaves a fascinating narrative of humanity's quest to understand how our bodies produce energy - transporting us on a scientific expedition from the past to the present - across early modern Europe to modern laboratories spanning the globe. The listener is taken on a riveting and revelatory journey that follows Nobel Prize-winning scientists from the 19th and 20th centuries as they map the pathways and cycles that comprise human metabolism.
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knowledge
- By kevin coogan on 29-07-24
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Ketones: The Fourth Fuel
- Warburg to Krebs to Veech, the 250 Year Journey to Find the Fountain of Youth
- Narrated by: Madison Niederhauser
- Length: 5 hrs and 42 mins
- Release date: 12-11-20
- Language: English
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Battling Burnout
- Strategies for Overcoming Debilitating Stress and Reclaiming Your Best Life
- By: Anthony Glenn
- Narrated by: William Bahl
- Length: 1 hr and 14 mins
- Unabridged
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What if you could wake up completely regenerated and full of enthusiasm again? What if you could love your job like in the beginning, be excited about each new day, and be full of energy for time with your family? Wouldn't it be awesome to feel like your old self again? Best-selling author Anthony Glenn, a psychology practitioner and healer, specializes in overcoming burnout and extreme adrenal fatigue, and shares his proven techniques in a complete guide on how to recover from burnout and find balance again.
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They changed my life to good.
- By Gordon S. Mabe on 29-10-19
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Battling Burnout
- Strategies for Overcoming Debilitating Stress and Reclaiming Your Best Life
- Narrated by: William Bahl
- Length: 1 hr and 14 mins
- Release date: 25-10-19
- Language: English
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Masterplan Gesundheit
- Was Körper und Geist brauchen, um lange jung und fit zu bleiben
- By: Jörg Blech
- Narrated by: Helge Heynold
- Length: 10 hrs and 1 min
- Unabridged
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Das Leben um mehr als zwanzig Jahre verlängern und den Geist jung halten – in seinem neuen Hörbuch lüftet der SPIEGEL-Bestsellerautor Jörg Blech das Geheimnis der Gesundheit und legt den ultimativen Masterplan für Leib und Seele vor. Er räumt mit Mythen der Medizin auf und zeigt uns die wahren Bedürfnisse unseres Körpers. Die meisten Alterserkrankungen sind gar nicht vorbestimmt, weil das Herz und das Gehirn, die Gelenke und die Muskeln und andere Strukturen sich das ganze Leben lang erneuern können. Übergewicht und Verdauungsprobleme lassen sich vermeiden, wenn wir den Wert unserer Darmflora erkennen.
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Masterplan Gesundheit
- Was Körper und Geist brauchen, um lange jung und fit zu bleiben
- Narrated by: Helge Heynold
- Length: 10 hrs and 1 min
- Release date: 04-10-23
- Language: German
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Ice Cream for Breakfast
- How rediscovering your inner child can make you calmer, happier, and solve your bullsh*t adult problems
- By: Laura Jane Williams
- Narrated by: Laura Jane Williams
- Length: 3 hrs and 55 mins
- Unabridged
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Discover the surprising art of reconnecting with your inner child in order to make your adult life that little bit simpler. You can own your own home and want to build a blanket fort on a bad day. Hell! On a good day, too. Give yourself permission to seek praise, ask for help, and have something soft snuggled against your face because you're sad. You can pay your bills on time and still exclaim out loud when something is really f--king cool, run a business and wear cat-covered thermals under your suit.
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Interesting concept
- By Unclepigg on 22-06-17
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Ice Cream for Breakfast
- How rediscovering your inner child can make you calmer, happier, and solve your bullsh*t adult problems
- Narrated by: Laura Jane Williams
- Length: 3 hrs and 55 mins
- Release date: 20-04-17
- Language: English
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The Sexual Politics of Meat - 25th Anniversary Edition
- A Feminist-Vegetarian Critical Theory
- By: Carol J. Adams
- Narrated by: Tosca Hopkins
- Length: 10 hrs and 6 mins
- Unabridged
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The Sexual Politics of Meat is Carol Adams’ inspiring and controversial exploration of the interplay between contemporary society’s ingrained cultural misogyny and its obsession with meat and masculinity. First published in 1990, the book has continued to change the lives of tens of thousands of people into the second decade of the 21st century.
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Essential Read
- By liz on 28-02-21
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The Sexual Politics of Meat - 25th Anniversary Edition
- A Feminist-Vegetarian Critical Theory
- Narrated by: Tosca Hopkins
- Length: 10 hrs and 6 mins
- Release date: 24-09-20
- Language: English
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Where the Light Gets In
- Losing My Mother Only to Find Her Again
- By: Kimberly Williams-Paisley, Michael J. Fox - foreword
- Narrated by: Kimberly Williams-Paisley
- Length: 5 hrs and 31 mins
- Unabridged
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Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country megastar Brad Paisley. But in 2014, Williams-Paisley revealed a tragic secret: Her mother had been diagnosed with a rare form of dementia called primary progressive aphasia at the age of 61.
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An amazing book, thank you
- By Gee Lest on 05-11-21
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Where the Light Gets In
- Losing My Mother Only to Find Her Again
- Narrated by: Kimberly Williams-Paisley
- Length: 5 hrs and 31 mins
- Release date: 05-04-16
- Language: English
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Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- By: Aleta Norris
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Unabridged
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In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions, giving you the courage, and a roadmap, to put your dreams first after years of taking care of others.
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Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Release date: 17-03-21
- Language: English
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Chicken Soup for the Woman's Soul
- Stories to Open the Heart and Rekindle the Spirit of Women
- By: Jack Canfield, Mark Victor Hansen, Jennifer Read Hawthorne, and others
- Narrated by: Yinka Ladeinde, William DeMeritt
- Length: 7 hrs and 46 mins
- Unabridged
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This shining collection brings you inspiration and comfort in special chapters on marriage, motherhood, aging, bridging the generations, attitude, self-esteem and higher wisdom. Stories honor the strength and reveal the beauty of the feminine spirit.
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Chicken Soup for the Woman's Soul
- Stories to Open the Heart and Rekindle the Spirit of Women
- Narrated by: Yinka Ladeinde, William DeMeritt
- Length: 7 hrs and 46 mins
- Release date: 16-08-24
- Language: English
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Four Umbrellas
- A Couple's Journey into Young-Onset Alzheimer's
- By: June Hutton, Tony Wanless
- Narrated by: Tanya Eby, Stephen R. Thorne
- Length: 5 hrs and 45 mins
- Unabridged
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At the age of 53, Tony walks away from a life of journalism and into an unknown future dogged by self-doubt and financial worry. June is 48 years old then, a writer and a teacher, and over the following nine years she watches as her husband gradually changes - in interests, goals, and behavior - until Tony has a sudden fall, ending their life as they have known it.
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Honest and informative
- By Anonymous user on 08-02-24
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Four Umbrellas
- A Couple's Journey into Young-Onset Alzheimer's
- Narrated by: Tanya Eby, Stephen R. Thorne
- Length: 5 hrs and 45 mins
- Release date: 17-10-20
- Language: English
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In Your Prime
- Older, Wiser, Happier
- By: India Knight
- Narrated by: India Knight
- Length: 6 hrs and 39 mins
- Unabridged
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Penguin presents the unabridged, downloadable audiobook edition of In Your Prime, written and read by India Knight. Our mothers' 50 is not our 50. We have no map, no blueprint, no nothing. There is no longer any sense of what is and isn't age appropriate, or even of whether age-appropriateness is still relevant. We're supposed to be grown up, but we seldom feel it. With In Your Prime, India Knight provides answers to the modern-day dilemmas of getting older.
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Disappointing
- By Carol on 20-05-17
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In Your Prime
- Older, Wiser, Happier
- Narrated by: India Knight
- Length: 6 hrs and 39 mins
- Release date: 07-05-15
- Language: English
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Excitotoxins
- The Taste That Kills
- By: Russell L. Blaylock
- Narrated by: Tom Weiner
- Length: 9 hrs and 39 mins
- Unabridged
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Ex·cí·to·tox·in: a substance added to foods and beverages that literally stimulates neurons to death, causing brain damage of varying degrees. Can be found in such ingredients as monosodium glutamate, aspartame (NutraSweet®), cysteine, hydrolyzed protein, and aspartic acid.
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9 hours of repetitive preaching… on an important thesis
- By Richard on 13-05-22
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Excitotoxins
- The Taste That Kills
- Narrated by: Tom Weiner
- Length: 9 hrs and 39 mins
- Release date: 28-07-11
- Language: English
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- By: Doris Day MD
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Unabridged
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Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Release date: 26-06-18
- Language: English
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- By: Howard S. Friedman, Leslie R. Martin
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Unabridged
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For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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Interesting, but unconvincing
- By Catarina on 02-05-11
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Release date: 27-01-11
- Language: English
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Labours of Love
- By: Madeleine Bunting
- Narrated by: Lydia Rose Bewley
- Length: 10 hrs and 37 mins
- Unabridged
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An authoritative and deeply reflective investigation into the crisis of care in the UK, with a clarion call for change, from the award-winning author and journalist. We're facing a crisis in care likely to affect every one of us over the course of our lives. Care-work is underpaid; its values disregarded. Britain's society lauds economic growth, productivity and profit over compassion, kindness and empathy.
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A vital story of the importance of care
- By Mark James Gatto on 13-05-21
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Labours of Love
- Narrated by: Lydia Rose Bewley
- Length: 10 hrs and 37 mins
- Release date: 01-10-20
- Language: English
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The Five Forces of Wellness
- The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life
- By: Dr. Mark Hyman
- Narrated by: Dr. Mark Hyman
- Length: 7 hrs and 33 mins
- Original Recording
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This program presents the new science of staying healthy - otherwise known as ultraprevention. This powerful medicine of the future shatters the myths of today's "fix-the-broken-parts" medicine. Instead of masking symptoms, it's a proven plan for identifying and eliminating the forces that cause more than 90 percent of today's most common and devastating diseases. It's a patient-centered plan that shows you how to create a lifetime of good health.
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The Five Forces of Wellness
- The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life
- Narrated by: Dr. Mark Hyman
- Series: Nightingale-Conant: Health & Wellness
- Length: 7 hrs and 33 mins
- Release date: 14-10-14
- Language: English
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Regular price: £38.99 or 1 Credit
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