Showing titles in Meditation
-
-
Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- By: Shifting Conciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness. Whether you're a seasoned meditator or a beginner seeking solace, our practices provide a comforting space to unwind, explore the depths of your physical and emotional self, and gently release tightly held emotions. Our meditations vary in length and ambience, offering the flexibility to choose between the soothing sound of tranquil music or the healing rhythm of a guiding voice alone.
-
-
SUCH A SOOTHING NARRATION!
- By Joseph S... on 10-09-23
-
Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Release date: 04-09-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Theta Waves for Deep Sleep - Guided Meditations
- By: Dale Greer
- Narrated by: Angelina Jacobs
- Length: 11 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to experience the most restful, rejuvenating sleep of your life? Theta Waves for Deep Sleep Guided Meditations is your ultimate companion to calm your mind, relax your body, and unlock the power of healing rest. This transformative audiobook takes you on a soothing journey into the theta state—a natural brainwave frequency associated with deep relaxation, creativity, and restorative sleep.
-
Theta Waves for Deep Sleep - Guided Meditations
- Narrated by: Angelina Jacobs
- Length: 11 hrs and 20 mins
- Release date: 14-03-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £22.89 or 1 Credit
Sale price: £22.89 or 1 Credit
-
-
-
Prayers of the Cosmos
- Meditations on the Aramaic Words of Jesus
- By: Neil Douglas-Klotz
- Narrated by: Neil Douglas-Klotz
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neil Douglas-Klotz offers a radical new translation of the words of Jesus Christ with Prayers of the Cosmos: Meditations on the Aramaic Words of Jesus. Reinterpreting the Lord’s Prayer and the Beatitudes from the vantage of Middle Eastern mysticism, Douglas-Klotz, the Sufi Founder of the worldwide network of the Dances of Universal Peace, reveals a mystical, feminist, cosmic Christ.
-
Prayers of the Cosmos
- Meditations on the Aramaic Words of Jesus
- Narrated by: Neil Douglas-Klotz
- Length: 2 hrs and 18 mins
- Release date: 18-03-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £44.99 or 1 Credit
Sale price: £44.99 or 1 Credit
-
-
-
Ich-Zeit - Ich nehme mir Zeit für mich - Meine persönliche Auszeit für Regeneration und Wohlfühlen
- Tiefenentspannung 5 bis 30 Minuten (nur für mich)
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jetzt erst recht: Entdecke Deine persönliche Ich-Zeit! Inmitten des hektischen Alltags ist es entscheidend, sich Zeit für sich selbst zu nehmen – für Regeneration, Entspannung und Wohlbefinden. Ich-Zeit ist genau dieser Moment, in dem du dich ganz auf dich konzentrierst und den Alltag hinter dir lässt. Was macht deine Ich-Zeit aus? Flexibel und individuell: Ob 5, 10, 15 oder 30 Minuten – gestalte deine persönliche Auszeit, wann und wie du sie brauchst. Du kannst jederzeit aussteigen. Sanfte Klänge: Begleitet von beruhigender Musik und Klangschalen in der harmonisierenden Frequenz von 432 Hz.
-
Ich-Zeit - Ich nehme mir Zeit für mich - Meine persönliche Auszeit für Regeneration und Wohlfühlen
- Tiefenentspannung 5 bis 30 Minuten (nur für mich)
- Narrated by: Torsten Abrolat
- Length: 31 mins
- Release date: 11-04-25
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.29 or 1 Credit
Sale price: £6.29 or 1 Credit
-
-
-
Body Wisdom Through Somatic Therapy
- Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Whole Body Awareness
- By: Grace Bailey
- Narrated by: Jenny Kime
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Body Wisdom through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection.
-
Body Wisdom Through Somatic Therapy
- Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Whole Body Awareness
- Narrated by: Jenny Kime
- Length: 7 hrs and 32 mins
- Release date: 14-03-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.29 or 1 Credit
Sale price: £18.29 or 1 Credit
-
-
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
So full of wisdom
- By Caroline on 12-09-19
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Release date: 06-03-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Gordon Smith's Introduction to the Spirit World
- A Live Lecture
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you haven't been able to see Gordon Smith live then this download is the next best thing! In his humorous and down to earth style, Gordon discusses the nature of the spirit world and explains the difference between spirits, ghosts, poltergeists and hauntings. Gordon will help you discover the different ways you can link to spirit, how you can get to know your guides and helpers and how to work with your own natural gifts.
-
-
very good
- By Paul 😆 on 24-10-20
-
Gordon Smith's Introduction to the Spirit World
- A Live Lecture
- Narrated by: Gordon Smith
- Length: 1 hr and 44 mins
- Release date: 19-03-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
The Easy Way to Overcome Anxiety with Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin Bonetti
- Length: 1 hr and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. This audio download helps you to release yourself from stress and tension. Learn to put anxious thoughts and feelings behind you and free yourself from any anxiety now or in the future.
-
-
fantastic. rally helps my anxiety.
- By Amazon Customer on 28-04-18
-
The Easy Way to Overcome Anxiety with Hypnosis
- Narrated by: Benjamin Bonetti
- Length: 1 hr and 18 mins
- Release date: 13-12-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Enlightenment to Go
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Enlightenment to Go, David Michie provides a lively and accessible guide to ‘the best of’ Shantideva. Sharing his enthusiasm for Shantideva’s radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources – from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics – to show how Shantideva’s Guide is as relevant as ever.
-
-
Very informative and educational
- By Deborah Forde Catwell on 29-04-19
-
Enlightenment to Go
- Narrated by: Nicholas Bell
- Length: 9 hrs and 50 mins
- Release date: 01-09-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Morning Meditation
- For Energy Clearing, Protection, Gratitude and Motivation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Welcome to a brand-new day! This guided meditation has been designed to help you begin your day with a renewed sense of purpose, energy and motivation. You can choose to listen to the 5 minute, 10 minute or 15 minute version. This recording begins by helping you to clear away any negative energy in your auric field. In shamanic healing a feather is often used to clear the aura of blocks and stuck energy, and when you imagine this it can have the same effect.
-
-
only brought due to sale price but happy i did
- By Samantha wood on 21-08-20
-
Morning Meditation
- For Energy Clearing, Protection, Gratitude and Motivation
- Narrated by: Glenn Harrold
- Length: 29 mins
- Release date: 06-08-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Effortless Mindfulness Now
- Awakening Our Natural Capacity for Focus, Freedom, and Joy
- By: Loch Kelly
- Narrated by: Loch Kelly
- Length: 4 hrs and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.
-
-
Loch Kelly takes you to a freer level of awareness
- By gary wilson on 25-04-20
-
Effortless Mindfulness Now
- Awakening Our Natural Capacity for Focus, Freedom, and Joy
- Narrated by: Loch Kelly
- Length: 4 hrs and 26 mins
- Release date: 01-09-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £10.99 or 1 Credit
Sale price: £10.99 or 1 Credit
-
-
-
Yosemite National Park - Sleep Soundscapes - Nature Sleep Sounds
- Deep Sleep Sounds
- By: Pavlo Melnik
- Narrated by: Pavlo Melnik
- Length: 51 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a mesmerizing journey through the breathtaking landscapes of one of America's most beloved natural treasures. From the majestic granite cliffs of El Capitan to the cascading waters of Bridalveil Fall, this authentic audio experience captures the essence of Yosemite's grandeur.
-
-
The sounds of Yosemite National Park are incredibl
- By Randy Matthews on 06-12-23
-
Yosemite National Park - Sleep Soundscapes - Nature Sleep Sounds
- Deep Sleep Sounds
- Narrated by: Pavlo Melnik
- Length: 51 hrs and 51 mins
- Release date: 16-08-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £21.99 or 1 Credit
Sale price: £21.99 or 1 Credit
-
-
-
Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Abridged
-
Overall
-
Performance
-
Story
What if you could cultivate the mind of a bodhisattva � one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
-
-
Eight Delightful Hours
- By Deborah on 18-06-08
-
Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Release date: 30-10-06
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £35.99 or 1 Credit
Sale price: £35.99 or 1 Credit
-
-
-
Stop Panic Attacks and Calm Anxiety: Hypnosis, Meditation and Subliminal
- The Sleep Learning System with Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Stop anxiety and panic attacks in their tracks. It's time for you to take control and create inner peace for yourself. It's all here in this soothing program from The Sleep Learning System and best-selling hypnotherapist Rachael Meddows.
-
Stop Panic Attacks and Calm Anxiety: Hypnosis, Meditation and Subliminal
- The Sleep Learning System with Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 25 mins
- Release date: 12-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- By: Leo Cosendai
- Narrated by: Leo Cosendai
- Length: 4 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand-new audiobook, Seven Days of Sound Meditation.
-
-
sound meditation
- By Dr on 31-12-18
-
Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- Narrated by: Leo Cosendai
- Length: 4 hrs and 13 mins
- Release date: 20-12-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £8.99 or 1 Credit
Sale price: £8.99 or 1 Credit
-
-
-
The Art of Meditation
- By: Matthieu Ricard
- Narrated by: Humphrey Bower
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although meditation is a life-long process even for the wisest, The Art of Meditation demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliantly inspiring book, Matthieu Ricard talks us through the theory, spirituality and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading each reader deeper into their own practice.
-
-
The Art of Meditation
- By MARGARET on 16-10-16
-
The Art of Meditation
- Narrated by: Humphrey Bower
- Length: 4 hrs and 51 mins
- Release date: 03-09-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Subliminal Affirmations for Positive Self-Esteem
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 2 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.
-
-
Great book for positivity towards self.
- By Mr. C. Mahoney on 07-02-25
-
Subliminal Affirmations for Positive Self-Esteem
- Narrated by: Louise Hay
- Length: 2 hrs and 26 mins
- Release date: 12-06-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
The Gateless Gate Meditation Journey
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
According to ancient Zen, the wisdom has "no gate barriers". All that keeps who you are from becoming who you'd like to be is a gateless gate. Walk through it. The Gateless Gate is a 70-minute meditation where you become the central character on a journey of self-discovery.
-
-
Not the best meditation journey
- By Mrs B L MacGregor-Inglis on 22-11-23
-
The Gateless Gate Meditation Journey
- Narrated by: Dick Sutphen
- Length: 1 hr and 11 mins
- Release date: 31-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Meditations of Marcus Aurelius
- By: Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Original Recording
-
Overall
-
Performance
-
Story
Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
-
Meditations of Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Release date: 14-05-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
-
Excellent talks
- By Xenebee on 18-10-15
-
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Release date: 08-11-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £25.99 or 1 Credit
Sale price: £25.99 or 1 Credit
-