Showing titles in Weight Loss & Weight Control
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Hot Dogs & Croissants
- The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
- By: Natasha Saulnier, Victorine Saulnier
- Narrated by: Tamar Kagan
- Length: 8 hrs and 5 mins
- Unabridged
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When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America. As journalists, they have the run of the country, following stories that take them to places where most Americans have never been - from the back roads of Appalachia to an underground village of homeless people in the New York City subway system. And along the way, they dine on: Nathan's Famous hot dogs at the annual hot dog-eating contest in Coney Island.
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Charming cosy story
- By zziva on 11-01-24
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Hot Dogs & Croissants
- The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
- Narrated by: Tamar Kagan
- Length: 8 hrs and 5 mins
- Release date: 24-02-15
- Language: English
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Don’t Lose Your Mind, Lose Your Weight
- By: Rujuta Diwekar
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Unabridged
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Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to listen to and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, hear about the simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.
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Don’t Lose Your Mind, Lose Your Weight
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Release date: 20-04-23
- Language: English
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Ketogenic Diet and Intermittent Fasting Weight Loss Guide
- 5 in 1 Keto Diet for Beginners, Fast Keto Diet, IF with Keto Diet, IF for Women and the Complete Guide to Intermittent Fasting
- By: Will Ramos, Gin Fung, Suzanne Summers, and others
- Narrated by: Betty Johnston, Falon Echo
- Length: 22 hrs and 26 mins
- Unabridged
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Find out and implement these actionable steps to boost your health and energy levels!
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Impossible to use as no titles in chapters
- By Meg on 31-01-21
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Ketogenic Diet and Intermittent Fasting Weight Loss Guide
- 5 in 1 Keto Diet for Beginners, Fast Keto Diet, IF with Keto Diet, IF for Women and the Complete Guide to Intermittent Fasting
- Narrated by: Betty Johnston, Falon Echo
- Series: As Health and Nutrition Diet For Self Development, Book 4
- Length: 22 hrs and 26 mins
- Release date: 14-03-19
- Language: English
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Mit Hypnose abnehmen
- Ein gesundes Mindset entwickeln
- By: Norman Wiehe
- Narrated by: Norman Wiehe
- Length: 36 mins
- Unabridged
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Mit Hypnose abnehmen ist effektiv und nachhaltig. In mehreren Studien konnte ihre Wirksamkeit bestätigt werden. Teilnehmer von Hypnosen nahmen nicht nur schneller ab, sie konnten ihr Ergebnis auch halten. Während Teilnehmer von Diäten zwar anfangs abnahmen, später dann aber wieder zu ihrem Startgewicht zurückkehrten. Nicht selten kam noch zusätzliches Gewicht dazu. Dabei ist es vollkommen logisch. Hypnose ändert dauerhaft das Essverhalten, während Diäten es nur eine Zeitlang unterdrücken.
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Mit Hypnose abnehmen
- Ein gesundes Mindset entwickeln
- Narrated by: Norman Wiehe
- Length: 36 mins
- Release date: 21-01-21
- Language: German
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Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1
- How to Master Weight Loss with Tried-and-True Methods & Incredibly Effective Therapeutic Approaches
- By: Leanne Williams, Liz Vogel, Jason Berg, and others
- Narrated by: Craig Munns
- Length: 6 hrs and 43 mins
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Get your diet and fasting book collection now! This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!
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Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1
- How to Master Weight Loss with Tried-and-True Methods & Incredibly Effective Therapeutic Approaches
- Narrated by: Craig Munns
- Length: 6 hrs and 43 mins
- Release date: 07-09-19
- Language: English
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- By: Serena Sanders
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more. In Intermittent Fasting and Autophagy, you’ll gain a clear understanding of what these concepts are really about and how they can help you get a trimmer waistline, improve your health, get more energy, and experience improved levels of mental clarity and focus.
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Release date: 31-08-19
- Language: English
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Ketogenic Diet for Beginners
- The Ultimate and Complete Beginner's Guide Explained Step By Step with Delicious Recipes to Lose Weight and Live a Healthy Lifestyle
- By: Nathan Wake
- Narrated by: Commodore James
- Length: 2 hrs and 43 mins
- Unabridged
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Do you want to be healthier, happier, and lose weight? Just about everyone has heard about the ketogenic, or non-carb diet, but how do you actually get this diet to work for you? Author, and health advocate, Nathan Wake gives you easy to follow step-by-step instructions that will help you get the body you have always wanted while feeling happier and healthier than ever before. The ketogenic diet is not some new fad. It has been studied and developed by doctors since the 1920s. This audiobook will help you make sure you are taking the right steps to lose weight the healthy way.
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Ketogenic Diet for Beginners
- The Ultimate and Complete Beginner's Guide Explained Step By Step with Delicious Recipes to Lose Weight and Live a Healthy Lifestyle
- Narrated by: Commodore James
- Length: 2 hrs and 43 mins
- Release date: 26-03-18
- Language: English
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- By: EasyTube Zen Studio
- Narrated by: EasyTube Zen Studio
- Length: 10 hrs and 5 mins
- Unabridged
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- Narrated by: EasyTube Zen Studio
- Length: 10 hrs and 5 mins
- Release date: 29-07-23
- Language: English
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Air Fryer Cookbook: The Complete Guide for Beginners
- Easy Step-by-Step Guides with Healthy and Delicious Recipes
- By: Sarah Maddington
- Narrated by: Ariana Fraval
- Length: 1 hr and 59 mins
- Unabridged
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Air frying is one of the latest methods of cooking to arise. It is quick and easy, and simply delicious. In fact, despite the misconception that frying is bad for you, air frying is actually healthier, requiring little to no oils. In this audiobook, I'll show you everything you need to know about air frying.
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This audio does not tell you how to use an air fryer
- By Kindle Customer on 28-03-24
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Air Fryer Cookbook: The Complete Guide for Beginners
- Easy Step-by-Step Guides with Healthy and Delicious Recipes
- Narrated by: Ariana Fraval
- Length: 1 hr and 59 mins
- Release date: 02-03-18
- Language: English
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Increase Metabolism Now, Ultimate Weight Loss: Hypnosis and Meditation
- The Sleep Learning System with Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
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Naturally increase your metabolism and lose weight faster with this guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. It's as simple as turning on the tracks and falling asleep! Let Rachael's soothing voice help you remove unhealthy habits and replace them with positive actions for weight loss success, all while you sleep.
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Water sounds in a sleep audio?
- By Miriam on 30-05-21
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Increase Metabolism Now, Ultimate Weight Loss: Hypnosis and Meditation
- The Sleep Learning System with Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Release date: 22-07-15
- Language: English
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 50 mins
- Unabridged
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The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!
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buy the main book
- By Customer on 09-10-16
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrated by: Caroline Miller
- Length: 50 mins
- Release date: 03-10-13
- Language: English
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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
- Primal Health Guide, Book 2
- By: Joe Bell, Story Ninjas
- Narrated by: Rob O'Hara Graff
- Length: 2 hrs and 1 min
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How to get shredded without exercising, even if you've tried all of the other diets out there. When you listen to this audiobook, you’ll get the following: What is the carnivore diet; what is fasting; the problem with most diets; who shouldn't try fasting; background and science of fasting and eating animal-based foods; myths and misconceptions about fasting; the countless health benefits of fasting; what is autophagy and how is it related to fasting; your first month of fasting; how to start fasting; and what to do when you mess up.
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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
- Primal Health Guide, Book 2
- Narrated by: Rob O'Hara Graff
- Length: 2 hrs and 1 min
- Release date: 12-08-19
- Language: English
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Anti Inflammatory Diet for Beginners
- The Complete Anti-Inflammatory Cookbook for Beginners to Reduce Inflammation, Preventing Disease and Heal the Immune System
- By: Heath Bond
- Narrated by: Tom Hartnett
- Length: 4 hrs and 7 mins
- Unabridged
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The human body utilizes inflammation to help battle disease and, likewise, shield territories from further damage. By and large, inflammation is an essential piece of the healing procedure. In any case, some ailments cause flawed inflammatory reactions. These are called ceaseless inflammatory diseases. Perhaps, the best measure an individual can take to avert or reduce inflammation is to attempt an anti-inflammatory diet.
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Anti Inflammatory Diet for Beginners
- The Complete Anti-Inflammatory Cookbook for Beginners to Reduce Inflammation, Preventing Disease and Heal the Immune System
- Narrated by: Tom Hartnett
- Length: 4 hrs and 7 mins
- Release date: 24-12-19
- Language: English
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Hypnosis: 8 Hour Sleep Cycle: Stop Emotional Eating & Binge Eating Booster
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 8 hrs
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This eight-hour sleep meditation program works with your sleep cycle to help you stop emotional eating urges, and helps you deal with the root of the issues causing you to want to eat when you're feeling stressed or upset. Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest.
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Hypnosis: 8 Hour Sleep Cycle: Stop Emotional Eating & Binge Eating Booster
- The Sleep Learning System
- Narrated by: Rachael Meddows
- Length: 8 hrs
- Release date: 24-10-17
- Language: English
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The Ozempic Revolution
- A Practical Guide to Navigating the GLP-1 Drugs That Can Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- By: Alexandra Sowa
- Length: 12 hrs
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The Ozempic Revolution has descriptive copy which is not yet available from the Publisher.
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The Ozempic Revolution
- A Practical Guide to Navigating the GLP-1 Drugs That Can Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- Length: 12 hrs
- Release date: 07-01-25
- Language: English
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 42 mins
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Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrated by: Rachael Meddows
- Length: 42 mins
- Release date: 15-03-17
- Language: English
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss: Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- By: Zara Malcolm
- Narrated by: Maddi Albregts
- Length: 1 hr and 3 mins
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What if it were possible for you to have a slimmer, more toned figure without even breaking a sweat? And what if this solution could be simple enough that anyone could do it, regardless of age or fitness level? Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues like stress-eating or comfort-eating when feeling down in the dumps.
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss: Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Narrated by: Maddi Albregts
- Length: 1 hr and 3 mins
- Release date: 20-05-22
- Language: English
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Emotional Eating and Overeating
- Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
- By: Nancy McLaine
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 38 mins
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You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help. I mean, sure, you might have looked at ways to stop but the information is usually lacking detail, with only vague help and no specifics on diseases.
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Emotional Eating and Overeating
- Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 38 mins
- Release date: 17-03-20
- Language: English
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Omad Diet the Hidden Secret That Works: Explode Your Weight-Loss Progress with This Effortless Tip
- By: Susan Zeppieri, Francis Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 12 mins
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Omad Diet the Hidden Secret That Works explains the benefits of having one meal a day. Omad diet has been around forever. Omad diet is very beneficial if you have health problems, it helps control and many times reverse health problems.
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promotes meat and dairy, not good.
- By billy dunn on 30-06-21
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Omad Diet the Hidden Secret That Works: Explode Your Weight-Loss Progress with This Effortless Tip
- Narrated by: David Van Der Molen
- Length: 1 hr and 12 mins
- Release date: 24-06-21
- Language: English
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- By: Jenna Geiger
- Narrated by: olivia rendes
- Length: 1 hr and 5 mins
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Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings. Transform ordinary fruits and vegetables into delicious, nutrient-packed juices with ease. Embrace sustainability with over 200 ideas for flavor pairings and uses for homemade juice and leftover pulp for zero-waste cooking.
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- Narrated by: olivia rendes
- Length: 1 hr and 5 mins
- Release date: 29-08-24
- Language: English
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