Showing results by narrator "Eric Burr" in All Categories

How to get fit in your 50s: What really works and why you don’t need to train as hard as you think. In 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50, you will discover: 7 main reasons why bodyweight training is just right fora you even if you are over 50, why the “no pain no gain” attitude might is the biggest lie in the fitness industry, the most common mistakes in strength training and how to avoid them, and much more!

Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? After 40, even 50, your body can perform just as well - or better - than it did in your 20s. Don’t let time take a bite out of your strength.

Frank Sheeran, known as the Irishman, waited his entire life to tell his story, or at least his version of his story. The world knew him as a union official, a longtime member of the Teamsters Union; he was a member of Jimmy Hoffa's inner circle at the top of the national union. As an old man suffering from cancer, Frank Sheeran shared his story with his attorney. He told him of the things that were already known, but he shared much, much more. This book explores Sheeran's confessions as a lifelong criminal with ties to some of the biggest crimes of the 20th century.

Discover how you can improve your financial skills and learn more about corporate finance in this five-audiobook bundle. You'll learn about competitive analysis, customer checks, how to mitigate risk, how to make the right acquisitions by asking the right questions, how to analyze your business' performance, and much more.

Are you ready to lead a life that is full of virtue, where you are able to lead a good life that isn't controlled by your emotions but still allows you to have empathy and feelings for others? Stoicism is an ancient thought that has stood the test of time and can provide you with the fulfilling life that you are looking for.

Imagine making decisions confidently, organizing your life, and feeling in charge of your time and finances. See your professional life thriving as you excel in your career, with relationships growing stronger and more connected. No more chaos—just calm, composure, and a balanced life where ADHD no longer holds you back. This isn’t a fantasy; it’s reality. As a passionate researcher in ADHD management and a man who has faced these exact struggles, Thomas West has spent years researching and developing proven strategies to help men like you reclaim their lives from the grip of ADHD.

William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.

Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness! It’s not all about pouring gallons of sweat in the gym six days a week. It’s not about eating only dry chicken with plain rice for the rest of your life, and you won’t need expensive equipment and personal trainers to reach your goals.

Kriya Yoga is an ancient system of meditation and yoga techniques that was first brought to the West in the late 1800s by Paramahansa Yogananda, a spiritual teacher from India. Kriya Yoga is often referred to as the “yoga of action” or “the path of karma yoga” because it is based on the principle that spiritual growth can only be achieved through selfless service and action. This easy-to-follow guide will teach you everything you need to know about Kriya Yoga, from the basic principles and history to the different techniques you can use to get the most out of this powerful spiritual tool.

Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness. Explore the science behind Kriya Yoga and how it can benefit your health.

The Nordic religion, Asatru, and the interest in Norse mythology have increased over the last few decades, so it makes sense why everyone is talking about all things Norse.

Imagine having the ability to always make calculated decisions in your life, uninfluenced by impulse, and are best for you. Imagine being able to traverse, contemplate and respond appropriately to your own thoughts, with simple and easy techniques. Welcome to the exclusive world of journaling. Journal keeping is an art somewhat lost in time, however, its relevance is at its pinnacle in this modern era. In this audio programme, you will be introduced to the special truths about journaling. You will then have everything you need to become the authority of your own reality.

Some of the most successful people in the microgreen industry are people who just started with a little container of microgreens that they intended to use for themselves.

This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.

In the first part of this audiobook, you’ll discover the fascinating history of Paganism and how it shaped the history and religious beliefs since ancient times.

A blocked or unbalanced root chakra can be a source of many physical, mental, and emotional issues. This audiobook will teach you how to nourish your root chakra, so it can always provide you with an abundance of positive energy and flush out the negativity from your body.

The demand for clean water is growing every year. Water bills are going through the roof, and because you can’t live without it, it seems like there’s nothing you can do. Of course, impure water is better than nothing, but you know that there must be a better way. If these are the same concerns you have, you’re in the right place! The truth is, you’ve been tricked into thinking the only way to quench your thirst is to turn on the tap or buy a bottle of water.

We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.

Have you ever noticed how certain patterns and shapes are so prevalent in our society? Have you ever been curious about what these shapes might mean for you personally? Do you have a sneaky suspicion that there is a power behind these patterns and that you can use them to “shape” your world? With this audiobook as your starting point, you will discover that there is a lot of magic you have not been paying attention to, and you will find out exactly how to take advantage of the shapes you see every single day.

Have you ever wondered about your solar plexus chakra? Has it ever occurred to you that some of the problems you may be facing in life could be due to an imbalance or blockage in this energy center? If you’ve been wondering how to step into your power and have more control of your energy and well-being, this audiobook is for you. The solar plexus chakra is one of the most vital chakras in terms of balance and control in your life.