Showing titles in Sleep Disorders
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Sleep and Grow Rich
- By: Dr. Gary S. Goodman
- Narrated by: Jared Zak
- Length: 4 hrs and 39 mins
- Unabridged
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Want to be rich? "Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it's no coincidence that the two richest people on earth endorse the same "bed-rock" success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon's Jeff Bezos and Microsoft's Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes.
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Sleep and Grow Rich
- Narrated by: Jared Zak
- Length: 4 hrs and 39 mins
- Release date: 02-03-21
- Language: English
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Haleakala Waterfall
- By: Gordon Hempton
- Narrated by: Gordon Hempton
- Length: 2 hrs
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The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Haleakala Waterfall
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Release date: 14-05-20
- Language: English
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Willkommen im Spa
- Sanft einschlafen & entspannen
- By: Sophia de Mar
- Narrated by: Sophia de Mar
- Length: 1 hr and 50 mins
- Unabridged
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Dieses ASMR-Hörspiel enthält Massagen, die dem Zuhörer das Gefühl geben, wirklich in einem SPA zu sein. Ob für die Entspannung unterwegs oder zum besseren Einschlafen, dieses Hörspiel mit Sophias sanfter Stimme hat eine wunderbar beruhigende Wirkung. Daher kann es auch bei Schlafstörungen und Angstzuständen eingesetzt werden. Jedoch ist bei Aktivitäten, die Aufmerksamkeit erfordern, wie das Autofahren, Vorsicht geboten.
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Willkommen im Spa
- Sanft einschlafen & entspannen
- Narrated by: Sophia de Mar
- Length: 1 hr and 50 mins
- Release date: 25-06-17
- Language: German
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Sommeil magique. Relaxation guidée imagée pour adultes
- By: Mireille Godbout
- Narrated by: Mireille Godbout
- Length: 1 hr and 13 mins
- Unabridged
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Paroles douces, musique d'ange... Le parfait complément pour une vraie relaxation. Première partie : des étirements graduels vous aideront à décontracter tout votre corps, diminueront l'adrénaline de celui-ci et estomperont vos raideurs et vos douleurs musculaires au dos et au cou causées par des tensions accumulées. Deuxième partie : vous découvrirez le pouvoir de la visualisation, car je vous transporterai dans la forêt sur le bord d'un beau grand lac.
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Sommeil magique. Relaxation guidée imagée pour adultes
- Narrated by: Mireille Godbout
- Length: 1 hr and 13 mins
- Release date: 09-12-16
- Language: French
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Baby Sleep Training
- Methods and Techniques Where Your Child Will Be Able to Sleep All Night for Modern Parents, Stop Crying Goodbye Night Insomnia, for Happy Toddler
- By: Lilly Watson
- Narrated by: Clare Dennis
- Length: 3 hrs and 12 mins
- Unabridged
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Do you wish your child would sleep at ease? Does your child wake in the middle of the night and suffer sleep terrors? Or do you wish to have baby sleep training in a few days and achieve the most effective methods to have your child sleep? Understand the nature of sleep, childhood rhythm, and development of normal sleep with the help of the guide. On the other side, learn how to eliminate bedtime difficulties and night-time waking through effective strategies.
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Baby Sleep Training
- Methods and Techniques Where Your Child Will Be Able to Sleep All Night for Modern Parents, Stop Crying Goodbye Night Insomnia, for Happy Toddler
- Narrated by: Clare Dennis
- Length: 3 hrs and 12 mins
- Release date: 14-02-20
- Language: English
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The Power of Good Sleep
- Improve Your Sleep for a Better Life
- By: Alexander Larkess
- Narrated by: Krystal Wascher
- Length: 3 hrs and 34 mins
- Unabridged
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Are you constantly tossing and turning every single night? Do you find yourself struggling to fall asleep and then struggling to drag yourself out of bed the following morning? Are you tired of hitting an afternoon slump in your energy and struggling to see the rest of the day through? It’s time for you to learn about what sleep really is, how it works, why it matters, and what you can do to start getting a better quality sleep every single night.
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The Power of Good Sleep
- Improve Your Sleep for a Better Life
- Narrated by: Krystal Wascher
- Length: 3 hrs and 34 mins
- Release date: 28-07-20
- Language: English
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The Path to Sleep
- Exercises for an Ancient Skill
- By: Lincoln Stoller
- Narrated by: Lincoln Stoller
- Length: 9 hrs and 28 mins
- Unabridged
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Sleep is a set of states of mind. It is an integral part of your life and not an isolated part of it. Insomnia describes the condition in which you cannot reach or cannot stabilize yourself in these states. Insomnia, in general, as well as other sleep dysfunctions are the result of your inability to support your mind's natural states, transitions, and functions. These problems do not have medical, mechanical, or chemical solutions.
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The Path to Sleep
- Exercises for an Ancient Skill
- Narrated by: Lincoln Stoller
- Length: 9 hrs and 28 mins
- Release date: 06-01-20
- Language: English
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Fall Asleep Fast
- Journey Through the Night (Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep)
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 11 mins
- Unabridged
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Insomnia can feel like a lonely, endless struggle, where each sleepless night compounds frustration and exhaustion. "Fall Asleep Fast," sleep journeys are designed and narrated by Craig Beck, a bestselling self-help author and award-winning broadcaster to offer a soothing escape into the tranquility of deep sleep. With their serene narrative, this series of audio tracks invites your mind to let go and guides you gently toward a deep, restful sleep. Craig's calm, reassuring voice and unique sleep-inducing theta wave background sounds provide an effective antidote to all forms of sleeplessness.
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Fall Asleep Fast
- Journey Through the Night (Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep)
- Narrated by: Craig Beck
- Series: Fall Asleep Fast With Bedtime Stories For Rapid, Deep Sleep, Book 6
- Length: 1 hr and 11 mins
- Release date: 27-02-24
- Language: English
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Everything will be fine! Self-soothing Sleep Aid
- With positive, self-strengthening affirmations, ocean sounds, soft music 432Hz
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 30 mins
- Unabridged
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You have trouble switching off and falling asleep? You don't sleep through the night or want to think pleasant thoughts at bedtime? Turn off your thoughts and worries for once. SyncSouls has developed the sleep aid "Everything will be fine!", which leads you to inner peace before falling asleep. Supported by soft 432Hz music and soothing ocean sounds, positive affirmations will accompany you into sleep.
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Everything will be fine! Self-soothing Sleep Aid
- With positive, self-strengthening affirmations, ocean sounds, soft music 432Hz
- Narrated by: Colin Griffiths-Brown
- Length: 30 mins
- Release date: 07-11-22
- Language: English
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Bear, Lion or Wolf
- How Understanding Your Sleep Type Could Change Your Life
- By: Olivia Arezzolo
- Narrated by: Olivia Arezzolo
- Length: 5 hrs and 20 mins
- Unabridged
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Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best.
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What a waste of time!
- By JM on 14-05-22
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Bear, Lion or Wolf
- How Understanding Your Sleep Type Could Change Your Life
- Narrated by: Olivia Arezzolo
- Length: 5 hrs and 20 mins
- Release date: 03-02-22
- Language: English
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Unabridged
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"SMOOTHED WHITE NOISE": Relaxing sounds for stress relief, relaxation & sleeping. WHAT YOU GET: This MIND MAGIXX audiobook contains 12 hours of smoothed white noise to create a relaxing sleep environment. It not only helps with easy sleep by blocking out noise, but also is great for concentration on study or work. Perfect for babies, kids and adults. WHAT IS WHITE NOISE: White noise plays nearly every audio frequency at once, sounding similar to AM, FM or TV static, to effectively block out any distraction or background noise.
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Release date: 25-05-21
- Language: English
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Parenting Books: 4-in-1 Box Set Toddler and Baby Discipline, Sleep, and Potty Training Books
- By: Stacy Miller
- Narrated by: Kelli Winkler, Liz Krane
- Length: 9 hrs and 48 mins
- Unabridged
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Feel tired of being woken up in the middle of the night by your baby's crying? Tired of having to change your toddler's diaper for the thousandth time? Sick of having to put up with embarrassing public displays by your toddler whenever you go out? If yes, then keep reading. There are few major milestones in the life of a child that is more challenging than the toddler phase. Throwing food on the floor, irregular sleep patterns, horrible toilet manners, and cranky behaviors are some of the few trials of raising a toddler. It's enough to drive a hapless parent insane.
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Uninspired and obvious!
- By Portia on 04-07-19
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Parenting Books: 4-in-1 Box Set Toddler and Baby Discipline, Sleep, and Potty Training Books
- Narrated by: Kelli Winkler, Liz Krane
- Length: 9 hrs and 48 mins
- Release date: 08-05-19
- Language: English
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Full Body Relaxation Deep Sleep Hypnosis & Guided Meditation
- Positive Affirmations to Fall Asleep Fast & Sleep Well
- By: Meditative Hearts
- Narrated by: Asheida
- Length: 2 hrs and 3 mins
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If it is difficult for you to disconnect from the day and make the decision to surrender to your body’s natural needs, you may consider creating a relaxing nighttime routine to help you with this. This may include putting your phone away from your bed, reading a book, journaling, practicing gratitude, and listening to this deep sleep meditation and affirmations. Regardless of what this may look like for you, consider this time as an opportunity to prep your mind and body to transition from an active state of doing to a state of relaxing.
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Full Body Relaxation Deep Sleep Hypnosis & Guided Meditation
- Positive Affirmations to Fall Asleep Fast & Sleep Well
- Narrated by: Asheida
- Length: 2 hrs and 3 mins
- Release date: 01-08-22
- Language: English
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Better Sleep Hypnosis: Guided Meditation for Stress Relief, Relaxation, & Falling Asleep Fast
- Deep Sleep Hypnosis & Relaxation Series
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 41 mins
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Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult. With this one hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play. Throughout this program, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, where you will be able to fall asleep easily to the music. With this wonderful hypnosis, you can practice at home or on the go, learning how to de-stress quickly and easily.
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Better Sleep Hypnosis: Guided Meditation for Stress Relief, Relaxation, & Falling Asleep Fast
- Deep Sleep Hypnosis & Relaxation Series
- Narrated by: Mindfulness Training
- Length: 41 mins
- Release date: 13-12-18
- Language: English
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The Ultimate Sleep Easy Guide
- 30 Secrets to Sleep Better & Smarter to Effectively Turn Your Life Around
- By: Chris Stevenson, Shawn Walker
- Narrated by: Michael Korsh
- Length: 1 hr and 16 mins
- Unabridged
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What is sleep? The most common answer and belief is that it’s just a time during which our body and mind stop working. In reality, what actually happens is nothing like that. Sleep is an extremely important and active period during which many vital processes take place. Getting good sleep is vital for your well-being and health. Without proper sleep, your body won’t be able to regulate its hormones or rest your muscles, and your cortisol levels will skyrocket, along with your stress.
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Straight to the point sleep guide
- By Mr. A. Ali on 19-10-21
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The Ultimate Sleep Easy Guide
- 30 Secrets to Sleep Better & Smarter to Effectively Turn Your Life Around
- Narrated by: Michael Korsh
- Length: 1 hr and 16 mins
- Release date: 28-05-20
- Language: English
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Sleeplessness
- Assessing Sleep Need in Society Today
- By: Jim Horne
- Narrated by: Jay Webb
- Length: 7 hrs and 33 mins
- Unabridged
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This book critically evaluates the popular notion that today’s society is suffering from "sleep debt", or what Horne calls "societal insomnia" - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease. It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some historical writings on sleeplessness and integrating the findings with, evidence-based research that he has undertaken over the last decade.
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Sleeplessness
- Assessing Sleep Need in Society Today
- Narrated by: Jay Webb
- Length: 7 hrs and 33 mins
- Release date: 04-12-19
- Language: English
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Cycle Rides Round London
- Travel Sleep Stories
- By: Charles Harper, Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 25 mins
- Unabridged
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Need help sleeping? Look no further than Sleep Stories. In Cycle Rides Round London, we'll guide you on a soothing bicycle journey around the outskirts of London and it's rural neighbors. This relaxing travelogue is designed to help you to gently fall asleep and stay sleeping through the night. Each sleep story comes with a unique sleep introduction to help you relax your body and mind and get you ready for a great night's sleep. Then, let yourself unwind to the soothing voice of Rachael Meddows as she guides you through the sights of the hills of Essex, Hever Castle, and more.
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Cycle Rides Round London
- Travel Sleep Stories
- Narrated by: Rachael Meddows
- Length: 2 hrs and 25 mins
- Release date: 04-10-19
- Language: English
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Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking
- Positive Affirmations for Self-Love, Healing & Deep Sleep
- By: Meditative Hearts
- Narrated by: Elizabeth Petersen
- Length: 1 hr and 3 mins
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This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.
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Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking
- Positive Affirmations for Self-Love, Healing & Deep Sleep
- Narrated by: Elizabeth Petersen
- Length: 1 hr and 3 mins
- Release date: 30-06-22
- Language: English
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Letting Go: What's Robbing You of Your Peace
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 15 mins
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Release whatever is weighing you down. Megan Monahan guides you through a meditation to note the thoughts and beliefs that are taking, not giving, you energy and then let them go. Ambient music supports your meditation.
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Letting Go: What's Robbing You of Your Peace
- Narrated by: Megan Monahan
- Length: 15 mins
- Release date: 04-01-21
- Language: English
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Sacred Sleep Vol. 3
- Bible Verses for Bedtime (Isaiah 55, Galatians, Psalm 19, Romans 8)
- By: Various
- Narrated by: Steve Cook
- Length: 46 mins
- Unabridged
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Sacred Sleep was created with this Biblical model of peace in mind, to form a unique bedtime experience that will help you get the rest you need while deepening your faith and drawing you closer to God.
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Sacred Sleep Vol. 3
- Bible Verses for Bedtime (Isaiah 55, Galatians, Psalm 19, Romans 8)
- Narrated by: Steve Cook
- Length: 46 mins
- Release date: 21-03-20
- Language: English
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