Showing titles in Anxiety Disorders
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Supernatural Freedom from the Captivity of Trauma: Overcoming the Hindrance to Your Wholeness
- By: Mike Hutchings
- Narrated by: Jeff Wisniewski
- Length: 3 hrs and 29 mins
- Unabridged
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Break the spirit of trauma, and get your life back! God desires to release wholeness and healing! But often this healing is obstructed by scars from painful past experiences. This is the spirit of trauma. When the spirit of trauma is broken, healing can finally break through! For several decades, the Holy Spirit has used Dr. Mike Hutchings in a supernatural way to bring healing to thousands who were bound by the spirit of trauma. You don’t have to suffer anymore. Jesus the healer longs to set you free from trauma today!
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Very uplifting
- By Vonny A on 08-08-22
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Supernatural Freedom from the Captivity of Trauma: Overcoming the Hindrance to Your Wholeness
- Narrated by: Jeff Wisniewski
- Length: 3 hrs and 29 mins
- Release date: 16-06-21
- Language: English
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Less Fret, More Faith
- An 11-Week Action Plan to Overcome Anxiety
- By: Max Lucado
- Narrated by: Ben Holland
- Length: 55 mins
- Unabridged
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According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.
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Less Fret, More Faith
- An 11-Week Action Plan to Overcome Anxiety
- Narrated by: Ben Holland
- Length: 55 mins
- Release date: 26-12-17
- Language: English
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Stop Anxious Thoughts Now - Sleep Soundly at Last
- Start Thriving! Anxiety Book Focused on Helping You Declutter Your Mind by Overcoming Negative ... a More Positive Life and Boost Your Mood!
- By: Hackney and Jones
- Narrated by: Sally Orr Ewing
- Length: 1 hr and 7 mins
- Unabridged
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Does your anxiety hold you back from living your life? You feel like life is just passing you by, and you are missing moments of joy through crippling self-doubt. Totally had enough of this now? We have the answer for you! Stop Anxious Thoughts Now is the perfect book to help you combat all of these issues and finally put an end to unhelpful thinking. It is jam-packed with tips, tricks, secrets, and strategies to help you to start living your best life, free of what is holding you back.
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Stop Anxious Thoughts Now - Sleep Soundly at Last
- Start Thriving! Anxiety Book Focused on Helping You Declutter Your Mind by Overcoming Negative ... a More Positive Life and Boost Your Mood!
- Narrated by: Sally Orr Ewing
- Length: 1 hr and 7 mins
- Release date: 27-04-21
- Language: English
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- By: David Charms
- Narrated by: John Demakas
- Length: 49 mins
- Unabridged
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Don't spend another day suffering from depression and anxiety. Learn how to treat depression with natural remedies. Do you want to take back your life and find lasting emotional health and contentment? Imagine how it would feel to look forward to the day and live a happier and more fulfilling life. Would you like to know more? Start your journey to a happier life.
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- Narrated by: John Demakas
- Length: 49 mins
- Release date: 14-11-17
- Language: English
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Anxiety Cure
- How to Feel More Confident Talking in Public and Stop Worrying About What Other People Are Thinking of You Within 10 Days or Less
- By: Mike Mitchell
- Narrated by: Matt Bridges
- Length: 18 mins
- Unabridged
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Suffering from anxiety can cause damage to your mental health over time and keep you from reaching your full potential. This audiobook will teach you how to deal with your anxiety and put it in the past. Learn how to overcome your anxiety once and for all! Overcoming your anxiety is extremely rewarding, but it isn’t easy. After listening this audiobook, you will have the skills and knowledge to put what you’ve learned into practice in your everyday life, so that over time, you can dramatically improve your lifestyle.
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balancing my life perfectly!
- By Jordan on 25-03-19
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Anxiety Cure
- How to Feel More Confident Talking in Public and Stop Worrying About What Other People Are Thinking of You Within 10 Days or Less
- Narrated by: Matt Bridges
- Length: 18 mins
- Release date: 29-03-18
- Language: English
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From Shy to Social
- The Shy Man's Guide to Personal & Dating Success
- By: Christopher Gray
- Narrated by: C.D. Gabbard
- Length: 7 hrs and 15 mins
- Unabridged
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From Shy To Social: The Shy Man's Guide to Personal & Dating Success goes far beyond simple dating pointers by providing practical assignments and cutting-edge advice for the love-shy man to build social aptitude and improve dating success. An extensive reference manual on social improvement, From Shy To Social teaches you how to gain confidence in everything, from telephone manners to group interaction to directly approaching women for conversation. Each assignment builds on the skills learned previously to lift your social and dating ability to an exciting new level.
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From Shy to Social
- The Shy Man's Guide to Personal & Dating Success
- Narrated by: C.D. Gabbard
- Length: 7 hrs and 15 mins
- Release date: 23-09-19
- Language: English
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How to Stop Worrying and Find Unlimited Happiness
- Overcome Anxiety, Fear, and Stress. Manage Emotions and Your Social Relationships. Increase Your Emotional Resilience. Start Living the Life You Want.
- By: Alexander W. Allen
- Narrated by: Eric Wheeler
- Length: 3 hrs
- Unabridged
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Do you feel like you are in a shipwreck in the stormy ocean? The good news is that all the negative emotions which affect your life depend exclusively on your distorted view of the world and the people around you and can, therefore, in most cases, be resolved quite simply. In fact, the mechanisms that generate worry, fear, anxiety, stress, anger, low self-esteem, and other negative emotions are the same, and it is therefore easy to find a remedy that works for everything.
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Too short and not enough detail
- By H E Smith on 29-07-22
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How to Stop Worrying and Find Unlimited Happiness
- Overcome Anxiety, Fear, and Stress. Manage Emotions and Your Social Relationships. Increase Your Emotional Resilience. Start Living the Life You Want.
- Narrated by: Eric Wheeler
- Length: 3 hrs
- Release date: 07-11-19
- Language: English
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Butterflies in Formation
- A Practical Approach to Managing Performance Anxiety
- By: Hannah La Joy Johnston
- Narrated by: Hannah La Joy Johnston
- Length: 2 hrs and 57 mins
- Unabridged
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Speech instructor Hannah La Joy Johnston shares simple, proven techniques for conquering your fear of public speaking. She has taught and helped thousands of college and high school students become more confident speakers and now shares her secrets with you. Each chapter in this rapid listen is filled with first-hand experiences and true stories to help you identify and overcome your anxiety, improve your memory, regulate your busy schedule, and help you become more engaging and relaxed in any speaking situation.
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Butterflies in Formation
- A Practical Approach to Managing Performance Anxiety
- Narrated by: Hannah La Joy Johnston
- Length: 2 hrs and 57 mins
- Release date: 22-07-19
- Language: English
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Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- By: Miles Burke
- Narrated by: Joe Alan Music
- Length: 2 hrs and 36 mins
- Unabridged
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Anxiety disorders affect over 40 million Americans, and nearly 30 percent of adults at some point in their lives. More people are struggling with mental health issues today than at any other time in history. Some people are obsessed with debilitating thoughts about issues that are completely outside their control, while others are overwhelmed by information overload and have become addicted to social media.
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Great historical context and very useful
- By Margarita Henry on 22-09-22
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Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- Narrated by: Joe Alan Music
- Length: 2 hrs and 36 mins
- Release date: 15-09-22
- Language: English
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Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation
- Understand Psychology and Remove Shyness
- By: Joel Robertson
- Narrated by: Jeff Lechtanski
- Length: 3 hrs and 19 mins
- Unabridged
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Learn how to recognize anxiety attacks, and discover simple ways to deal with it.
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Awesome book
- By Stein on 08-01-19
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Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation
- Understand Psychology and Remove Shyness
- Narrated by: Jeff Lechtanski
- Length: 3 hrs and 19 mins
- Release date: 30-11-18
- Language: English
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Armour of Fear
- Even if You Are a Worrier; You Are a Warrior. Get Your Armour of Fear on and Be Victorious
- By: Rachel Beckles
- Narrated by: Savy Des-Etages
- Length: 1 hr and 58 mins
- Unabridged
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Do you suffer from palpitations, feeling fearful or have unsuccessful coping strategies for your anxiety? Are you tired of letting anxiety get the better of you? I was too. Through writing this book, working on changing my perception of myself and my treatment of myself I was able to shield myself from my doubts and not only preserve but be victorious! I got to the end of the book and I didn’t implode, melt or spontaneously combust!
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Pure brilliance!
- By Michelle Clarke on 25-08-21
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Armour of Fear
- Even if You Are a Worrier; You Are a Warrior. Get Your Armour of Fear on and Be Victorious
- Narrated by: Savy Des-Etages
- Length: 1 hr and 58 mins
- Release date: 24-06-20
- Language: English
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The Healing Power of Journaling
- A Mindful Guide to Self-Reflection, Taming Anxiety, and Learning to Self-Soothe (Emotional Maturity, Book 4)
- By: Zoe McKey
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs
- Unabridged
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Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take control of our lives. But it doesn’t have to be this way. If you’re fed up with anxiety getting in the way of living the life you want, use this book. It will give you the tools to break this vicious cycle for good.
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The Healing Power of Journaling
- A Mindful Guide to Self-Reflection, Taming Anxiety, and Learning to Self-Soothe (Emotional Maturity, Book 4)
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs
- Release date: 22-12-20
- Language: English
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Anxiety or Action: Seven Secrets to Turn Your Fear & Worry Into Action
- By: Carl Vernon
- Narrated by: Carl Vernon
- Length: 4 hrs and 53 mins
- Unabridged
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From best-selling author Carl Vernon, Anxiety or Action will give you the insight and blueprint you need to move from a place of fear, anxiety, and worry to action. It will help you uncover the real obstacles stopping you from taking action, and it will empower you to develop the "action habit" - a life-changing mentality that will transform the way you feel, help you deal with any situation, and take your goals from desire to reality.
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Good advice
- By chickenmugger on 07-02-21
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Anxiety or Action: Seven Secrets to Turn Your Fear & Worry Into Action
- Narrated by: Carl Vernon
- Length: 4 hrs and 53 mins
- Release date: 22-07-19
- Language: English
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 12 hrs and 32 mins
- Unabridged
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- Narrated by: Andrew S. Baldwin
- Series: Anxiety and Depression, Book 1-4
- Length: 12 hrs and 32 mins
- Release date: 13-10-20
- Language: English
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Putting an X Through Anxiety
- Breaking Free from the Grip of Fear and Stress
- By: Louie Giglio
- Narrated by: Larry Nobles
- Length: 2 hrs and 50 mins
- Unabridged
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Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety.
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Putting an X Through Anxiety
- Breaking Free from the Grip of Fear and Stress
- Narrated by: Larry Nobles
- Length: 2 hrs and 50 mins
- Release date: 24-01-23
- Language: English
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The Culture of Fear
- Why Americans Are Afraid of the Wrong Things
- By: Barry Glassner
- Narrated by: William Dufris, Michael Moore - introduction
- Length: 10 hrs and 31 mins
- Unabridged
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In the age of Trump, our society is defined by fear. Indeed, three out of four Americans say they feel more fearful today than they did only a couple decades ago. But are we living in exceptionally perilous times? In his best-selling work The Culture of Fear, sociologist Barry Glassner demonstrates it is our perception of danger that has increased, not the actual level of risk.
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Fascinating!
- By Abdurahiim Roberts on 05-02-22
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The Culture of Fear
- Why Americans Are Afraid of the Wrong Things
- Narrated by: William Dufris, Michael Moore - introduction
- Length: 10 hrs and 31 mins
- Release date: 06-11-18
- Language: English
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Anxiety Exploration 2-in-1 Box Set
- Anxiety Monster + Hoarding Disorder Help - A Guide for Managing Anxiety and It’s Many Disorders
- By: Milton Harrison
- Narrated by: Simon Maeder, Karolina
- Length: 7 hrs and 32 mins
- Unabridged
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We live in the "age of anxiety" where one in five people report feeling anxious most of the time. It’s easy to think that other people have it worse, especially when your anxiety hasn’t been diagnosed, which may lead you to ignore your feelings. There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again. In Anxiety Monster: How to Manage & Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.
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Insightful and useful
- By Anonymous User on 13-11-21
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Anxiety Exploration 2-in-1 Box Set
- Anxiety Monster + Hoarding Disorder Help - A Guide for Managing Anxiety and It’s Many Disorders
- Narrated by: Simon Maeder, Karolina
- Length: 7 hrs and 32 mins
- Release date: 14-01-21
- Language: English
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Overthinking Is Not the Solution
- 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
- By: Robert J. Charles
- Narrated by: Lee Goettl
- Length: 3 hrs and 54 mins
- Unabridged
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Unlock the path to a more joyful, focused self with "Overthinking Is Not the Solution"! Break free from the cycle of overthinking, anxiety, and self-doubt that holds you back. This transformative audiobook by bestselling author Robert J. Charles serves as your personal guide to mental liberation, offering 25 innovative strategies to alleviate stress, eliminate negative thoughts, and embrace emotional mastery.
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Physical and mental well-being
- By Dhruv Jenkinson on 17-01-23
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Overthinking Is Not the Solution
- 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
- Narrated by: Lee Goettl
- Series: Overthinking, Book 2
- Length: 3 hrs and 54 mins
- Release date: 09-06-22
- Language: English
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- By: Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Unabridged
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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A life changing programme!
- By Anonymous User on 21-05-23
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Release date: 28-02-20
- Language: English
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Things I Got Wrong So You Don't Have To
- 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
- By: Pooky Knightsmith
- Narrated by: Pooky Knightsmith
- Length: 5 hrs and 16 mins
- Unabridged
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An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study but from hard-earned experience with PTSD, anorexia, self-harm and depression. Part mental health guide, part memoir, this audiobook contains 48 life lessons learned from everyday victories to life-changing events.
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Easy to listen packed with great advice
- By Kerryann on 04-06-22
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Things I Got Wrong So You Don't Have To
- 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
- Narrated by: Pooky Knightsmith
- Length: 5 hrs and 16 mins
- Release date: 26-05-22
- Language: English
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