Showing results by author "Tiegan Williams" in All Categories
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 51 mins
- Unabridged
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.
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Comprehensive
- By Angelina Stanzione on 24-03-24
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 51 mins
- Release date: 01-02-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Overcome Overthinking & Effective Communication In Relationships & Marriage (2 in 1)
- Develop Mindful Habits, Overcome Jealousy, Insecurities, Anxiety & Set Healthy Boundaries
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 56 mins
- Unabridged
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It's time to say goodbye to endless theory that resolves nothing for you, and hello to actual practical advice that will help you create the relationship you desire. But, be aware. This will take work from both of you and all we ask is you come to every exercise with an open mind and ready to tackle the hard questions together. That is how you will create a life of love together!
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Comprehensive 2 in 1 guidebook
- By HYL on 28-08-24
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Overcome Overthinking & Effective Communication In Relationships & Marriage (2 in 1)
- Develop Mindful Habits, Overcome Jealousy, Insecurities, Anxiety & Set Healthy Boundaries
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 56 mins
- Release date: 15-03-24
- Language: English
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Overcoming Overthinking in Relationships
- Develop Mindful Loving Habits, Effective Communication, Overcome Overthinking, Jealousy, Insecurity, Negative Thinking & Deepen Your Connection
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 9 mins
- Unabridged
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Overthinking Can Wreak Havoc In Your Relationship When Left Unchecked....But, Luckily There Is A Solution You Can Use Starting TODAY! How many arguments, conflicts and avoidable fights have been caused by overthinking spirals, that while maybe based in reality, took on a whole life of their own? This overthinking likely comes from unresolved insecurities, anxieties or jealousies within your relationship.
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Navigating Relationships with Forgiveness
- By Mercedes Pan on 02-05-24
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Overcoming Overthinking in Relationships
- Develop Mindful Loving Habits, Effective Communication, Overcome Overthinking, Jealousy, Insecurity, Negative Thinking & Deepen Your Connection
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 9 mins
- Release date: 05-02-24
- Language: English
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How to Read People Like a Book
- Master Body Language, Non-Verbal Communication & Dark Psychology To Speed Read People, Listen with Intention, Improve Your Social Skills & More
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 6 mins
- Unabridged
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Inside, you’ll find absolutely everything you need to begin your journey of speed reading everyone around you and actually uncovering their true intentions, motivations & behaviors. As well as that, you’ll be able to decode your own behaviors and start decoding what others are thinking & deciphering when they are communicating with you....
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So Interesting to Learn!
- By Emma Sky on 09-01-24
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How to Read People Like a Book
- Master Body Language, Non-Verbal Communication & Dark Psychology To Speed Read People, Listen with Intention, Improve Your Social Skills & More
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 6 mins
- Release date: 04-12-23
- Language: English
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Dark Psychology and Gaslighting Manipulation
- Understand How Narcissists (& Others) Brainwash & Mind Control People to Influence Human Behavior Using NLP, Body Language & More
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 8 mins
- Unabridged
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Sadly, in this world, we will encounter people who will use the ‘Dark Arts’ and do whatever it takes to achieve their goals, and in some cases, use the dark arts in such a horrible way, that nobody with a sense of empathy could believe. That is exactly why you need to equip yourself with the education of how these people work, their motivations & most importantly how you can protect yourself and your loved ones from these mind games.
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A MUST-LISTEN!
- By William on 29-08-24
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Dark Psychology and Gaslighting Manipulation
- Understand How Narcissists (& Others) Brainwash & Mind Control People to Influence Human Behavior Using NLP, Body Language & More
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 8 mins
- Release date: 04-12-23
- Language: English
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Alpha Female Bible
- Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 6 mins
- Unabridged
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Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female! You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking) Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.
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A Transformative Guide
- By Amazon Customer on 01-11-24
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Alpha Female Bible
- Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 6 mins
- Release date: 11-10-24
- Language: English
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The Alpha Female's Men & Marriage Bible
- Overcome Anxiety, Insecurity, Codependency, Negative Habits & Overthinking While Enhancing Your Communication Skills for Healthy Relationships
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 4 mins
- Unabridged
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Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire! You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking) Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that. Put simply, it means overcoming your internal battles with things such as abandonment, codependency, overthinking & developing yourself into the beautiful, powerful, amazing Woman that you are.
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Empowering and Insightful for Strong Women
- By jen on 27-11-24
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The Alpha Female's Men & Marriage Bible
- Overcome Anxiety, Insecurity, Codependency, Negative Habits & Overthinking While Enhancing Your Communication Skills for Healthy Relationships
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 4 mins
- Release date: 11-10-24
- Language: English
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Unabridged
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Simple Tips for Calming the Mind and Body
- By kzbr4b on 07-10-24
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Release date: 29-07-24
- Language: English
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Overcome Overthinking & Anxiety Naturally
- 30 Self-Healing Strategies, Habits & Practices to Prevent Negative Spirals, Rewire Your Brain, Declutter Your Mind & Live Happier
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 14 mins
- Unabridged
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I think in the modern world its safe to say the majority us have experienced bouts of both Anxiety & Overthinking, of course to the degree we suffer varies. However, there are things you can do, habits you can develop, and daily practices you can partake in to overcome BOTH of these issues! In fact, you no longer need feel like you're living in a mental prison, and instead can live a life of inner freedom by applying the strategies inside this book.
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a life of inner freedom and presence
- By MissJoy on 18-02-24
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Overcome Overthinking & Anxiety Naturally
- 30 Self-Healing Strategies, Habits & Practices to Prevent Negative Spirals, Rewire Your Brain, Declutter Your Mind & Live Happier
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 14 mins
- Release date: 01-02-24
- Language: English
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 6 hrs and 43 mins
- Unabridged
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.
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Very insightful!
- By Andres.C 94 on 21-08-24
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Narrated by: Jacqueline Michelle
- Length: 6 hrs and 43 mins
- Release date: 01-02-24
- Language: English
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Dark Psychology & Gaslighting Manipulation (2 in 1)
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 10 hrs and 15 mins
- Unabridged
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Human interaction is more important and more complex than ever before in this modern day. With the rapid advancement of tech, a lot of us sadly aren't taught as much as is necessary to not only analyze human behavior and communication, but protect ourselves against the bad actors in this world such as Narcissists, who are always looking for prey to pounce on.
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Find clarity around narcissism
- By Al F on 21-08-24
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Dark Psychology & Gaslighting Manipulation (2 in 1)
- Narrated by: Jacqueline Michelle
- Length: 10 hrs and 15 mins
- Release date: 19-07-24
- Language: English
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