Showing titles in Anxiety Disorders
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Rewire Your Brain
- Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
- By: Angela Slater
- Narrated by: Brenna Colleen Castor
- Length: 3 hrs
- Unabridged
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Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.
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Rewire Your Brain
- Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
- Narrated by: Brenna Colleen Castor
- Length: 3 hrs
- Release date: 26-07-21
- Language: English
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O fim da ansiedade
- O segredo bíblico para livrar-se das preocupações
- By: Max Lucado, Valéria Lamim Delgado Fernandes
- Narrated by: Sidney Ferreira
- Length: 4 hrs
- Unabridged
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Em O fim da ansiedade, o autor–um dos maiores nomes em literatura motivacional da atualidade–propõe que o leitor se apoie em Deus para lidar com a ansiedade e as calamidades da vida. Sob sua orientação, é possível enxergar más notícias com novas lentes e se recuperar dos momentos de crise.
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O fim da ansiedade
- O segredo bíblico para livrar-se das preocupações
- Narrated by: Sidney Ferreira
- Length: 4 hrs
- Release date: 29-09-23
- Language: Portuguese
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The Busy Parent’s Guide to Managing Anxiety in Children and Teens
- The Parental Intelligence Way (Busy Parent Guides: Quick Reads for Powerful Solutions)
- By: Laurie Hollman
- Narrated by: Richard Hollman
- Length: 1 hr and 35 mins
- Unabridged
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A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anxiety - from social anxiety to full-blown panic attacks - just adds one more thing to that lengthy list of stresses. The Busy Parent's Guide to Managing Anxiety provides a quick listen when you need quick answers. And the best part? This isn't just a quick fix! The principles in this series teach parents how to respond to children and teens in a way that is easy to remember and implement every day.
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Anxiety management of children for caregivers
- By Mrs North wales on 15-11-18
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The Busy Parent’s Guide to Managing Anxiety in Children and Teens
- The Parental Intelligence Way (Busy Parent Guides: Quick Reads for Powerful Solutions)
- Narrated by: Richard Hollman
- Length: 1 hr and 35 mins
- Release date: 18-07-18
- Language: English
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Stop Panic Attacks
- 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 21 mins
- Unabridged
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Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health. They can even derail your career or cause relationship problems if your loved ones don't understand your condition and think you're just making things up to get more attention. This is why it's important to take action now before panic attacks cause serious damage to your life and work.
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Stop Panic Attacks
- 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 21 mins
- Release date: 17-09-20
- Language: English
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- By: Andrew Lovelock
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Unabridged
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! This audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.
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AI generated, or poorly translated
- By Anonymous User on 05-03-24
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Release date: 16-04-20
- Language: English
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Anti-Anxiety Collection
- A Journey into Finding Peace - 4 in 1 Bundle
- By: Amy Applebaum
- Narrated by: Amy Applebaum
- Length: 6 hrs and 17 mins
- Original Recording
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Bring peace and serenity into your life and get rid of the stress. Don't let worrying get in the way of your happiness and success; it's time to take charge and live with less stress. This hypnosis program from world-renowned life coach and hypnotherapist Amy Applebaum helps you stop negative thinking and self-doubt and helps you break the cycle of worry and stress, creating a peaceful and more centered energy and mind-set.
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Anti-Anxiety Collection
- A Journey into Finding Peace - 4 in 1 Bundle
- Narrated by: Amy Applebaum
- Length: 6 hrs and 17 mins
- Release date: 21-12-15
- Language: English
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Mindfulness for Stress and Anxiety
- Includes Eight Audio Guided Meditations (Motivational Self-Help, Book 3)
- By: Antonia Ryan
- Narrated by: Antonia Ryan
- Length: 5 hrs and 44 mins
- Unabridged
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This inspiring audiobook brings to life a powerful, new approach for dealing with your thoughts and feelings. Mindfulness for Stress and Anxiety merges mindfulness with the latest scientific research. Antonia Ryan is a qualified social worker, teacher, yoga and meditation instructor. She has many years’ experience in the fields of social care and education, supporting individuals with anxiety and stress issues. She will guide you through this eight-week program with empathy and insight.
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Mindfulness for Stress and Anxiety
- Includes Eight Audio Guided Meditations (Motivational Self-Help, Book 3)
- Narrated by: Antonia Ryan
- Length: 5 hrs and 44 mins
- Release date: 17-11-21
- Language: English
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Overcome Shyness, Social Anxiety & Phobias
- Sleep Learning, Guided Self Hypnosis, Meditation, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This "overcome shyness" program was designed to assist the listener in gaining positive self-beliefs related to self-confidence, healthy self-esteem and positive social skills. Accomplish your goals and create the life you've always wanted starting today.
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Couldn't hear barely anything but the music .
- By Victoria P. on 19-01-20
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Overcome Shyness, Social Anxiety & Phobias
- Sleep Learning, Guided Self Hypnosis, Meditation, & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 18-03-15
- Language: English
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Less Fret, More Faith
- An 11-Week Action Plan to Overcome Anxiety
- By: Max Lucado
- Narrated by: Ben Holland
- Length: 55 mins
- Unabridged
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According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.
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Less Fret, More Faith
- An 11-Week Action Plan to Overcome Anxiety
- Narrated by: Ben Holland
- Length: 55 mins
- Release date: 26-12-17
- Language: English
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Ask the Brains, Part 2
- 62 Answers to Common Questions on the Mind
- By: Scientific American
- Narrated by: Suzie Althens
- Length: 4 hrs and 6 mins
- Unabridged
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From irrational phobias to a midlife crisis, we’ve all experienced moments of utter confusion about the nature of our own behavior, emotions, or perception of reality. In this audiobook, neurologists and other scientists share what they know about how the mind works, including some of these baffling psychological experiences.
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Ask the Brains, Part 2
- 62 Answers to Common Questions on the Mind
- Narrated by: Suzie Althens
- Length: 4 hrs and 6 mins
- Release date: 29-09-20
- Language: English
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- By: David Charms
- Narrated by: John Demakas
- Length: 49 mins
- Unabridged
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Don't spend another day suffering from depression and anxiety. Learn how to treat depression with natural remedies. Do you want to take back your life and find lasting emotional health and contentment? Imagine how it would feel to look forward to the day and live a happier and more fulfilling life. Would you like to know more? Start your journey to a happier life.
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- Narrated by: John Demakas
- Length: 49 mins
- Release date: 14-11-17
- Language: English
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day
- By: Jake Eagle, Dr Michael Amster
- Narrated by: Robert Petkoff
- Length: 8 hrs and 3 mins
- Unabridged
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Think about the last time you were truly in awe—perhaps on a walk or whilst watching a musician perform live—maybe you felt goosebumps or you lost your sense of time? Unbeknownst to you, some pretty incredible things were happening inside your body. Your fight-flight-freeze response became less active and activity decreased in your brain's default mode network, which is associated with both chronic pain and anxiety. Your interleukin-6 levels decreased, which can reduce chronic inflammation and lower your risk of cardiovascular disease, diabetes and depression.
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day
- Narrated by: Robert Petkoff
- Length: 8 hrs and 3 mins
- Release date: 03-01-23
- Language: English
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- By: Robert Leary
- Narrated by: Ivan Busenius
- Length: 2 hrs and 39 mins
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Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
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Rewire Your Brain
- Declutter Your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control Your Thoughts, Reduce Stress and Anxiety with Mindfulness and Build Self Discipline
- Narrated by: Ivan Busenius
- Length: 2 hrs and 39 mins
- Release date: 22-01-24
- Language: English
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Stop Anxious Thoughts Now - Sleep Soundly at Last
- Start Thriving! Anxiety Book Focused on Helping You Declutter Your Mind by Overcoming Negative ... a More Positive Life and Boost Your Mood!
- By: Hackney and Jones
- Narrated by: Sally Orr Ewing
- Length: 1 hr and 7 mins
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Does your anxiety hold you back from living your life? You feel like life is just passing you by, and you are missing moments of joy through crippling self-doubt. Totally had enough of this now? We have the answer for you! Stop Anxious Thoughts Now is the perfect book to help you combat all of these issues and finally put an end to unhelpful thinking. It is jam-packed with tips, tricks, secrets, and strategies to help you to start living your best life, free of what is holding you back.
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Stop Anxious Thoughts Now - Sleep Soundly at Last
- Start Thriving! Anxiety Book Focused on Helping You Declutter Your Mind by Overcoming Negative ... a More Positive Life and Boost Your Mood!
- Narrated by: Sally Orr Ewing
- Length: 1 hr and 7 mins
- Release date: 27-04-21
- Language: English
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Dark Psychology: 3 in 1
- How to Recognize Body Language, Deception, Manipulative Behavior, and More
- By: Jennifer Arlington
- Narrated by: Kevin Tromp
- Length: 12 hrs and 21 mins
- Unabridged
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Book 1: The dark side, we all have one, so why don’t we always act on it? Book 2: Learn how advertisements affect your subconscious, how cults gain more members, how brainwashing works, and more. Book 3: Verbal abuse, it’s sick, it’s cruel, it’s wrong, and so very, very damaging. Why do we do it? While this audiobook isn’t the definitive work on these subjects, it does contain valuable information that is important for all to know.
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Dark Psychology: 3 in 1
- How to Recognize Body Language, Deception, Manipulative Behavior, and More
- Narrated by: Kevin Tromp
- Length: 12 hrs and 21 mins
- Release date: 08-04-20
- Language: English
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End Anxiety!
- Proven Benefits of the Transcendental Meditation® Program
- By: James G. Meade PhD
- Narrated by: Jeffrey Hedquist
- Length: 7 hrs and 17 mins
- Unabridged
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Current events these days are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going. It is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether we like to admit it or not. We may not be able to change the world, but this book by James G. Meade, PhD, shows us how we can help ourselves.
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End Anxiety!
- Proven Benefits of the Transcendental Meditation® Program
- Narrated by: Jeffrey Hedquist
- Length: 7 hrs and 17 mins
- Release date: 31-01-23
- Language: English
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Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- By: Miles Burke
- Narrated by: Joe Alan Music
- Length: 2 hrs and 36 mins
- Unabridged
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Anxiety disorders affect over 40 million Americans, and nearly 30 percent of adults at some point in their lives. More people are struggling with mental health issues today than at any other time in history. Some people are obsessed with debilitating thoughts about issues that are completely outside their control, while others are overwhelmed by information overload and have become addicted to social media.
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Great historical context and very useful
- By Margarita Henry on 22-09-22
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Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- Narrated by: Joe Alan Music
- Length: 2 hrs and 36 mins
- Release date: 15-09-22
- Language: English
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Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress
- Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
- By: Emmanuel Young
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Unabridged
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Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
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This audible is one of the best!
- By Kyle Moore on 05-02-20
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Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress
- Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Release date: 20-06-19
- Language: English
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Just Breathe
- The Healing Power of Breathwork: Practical Breathing Techniques to Overcome Stress, Anxiety, Phobia and Enhance Balance and Concentration
- By: Jason Cooper
- Narrated by: Peter Nash
- Length: 4 hrs and 8 mins
- Unabridged
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You are about to discover how to leverage the full power of breathing techniques to become more peaceful, overcome stress, boost your energy, focus, improve your health, and sleep peacefully!
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WARNING!!! 5* REVIEWS BELOW ARE FAKE.
- By Titus on 06-02-21
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Just Breathe
- The Healing Power of Breathwork: Practical Breathing Techniques to Overcome Stress, Anxiety, Phobia and Enhance Balance and Concentration
- Narrated by: Peter Nash
- Length: 4 hrs and 8 mins
- Release date: 24-03-20
- Language: English
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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subliminal religious messaging
- By Darryl Tuttiett on 12-01-24
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Narrated by: Rodney Tompkins
- Series: Overthinking, Book 1
- Length: 1 hr and 54 mins
- Release date: 07-03-23
- Language: English
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