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Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? If you're looking for a diet that will make you lose weight, feel incredible, and is not crazy restrictive and unhealthy, you've come to the right place. Let this audiobook guide you through the process with incredible, easy recipes, nutritional data, and tips and trick on how to keep eating properly for the rest of your life.

All Things Barbecue’s Josh Cary and Chef Tom Jackson take listeners on a global exploration of barbecue.

Do you know what the first burger chain was? That Taco Bell was originally known as Bell Burger - and was founded in the same city as McDonald's? Have you heard of the 1980s burger wars? All About the Burger covers all of these topics and more! Discover the food history you've been missing in this entertaining audiobook.

Discover all the secrets and countless benefits of fermentation today! This audiobook is intended to introduce anyone to the art of fermenting food at home. It is specifically geared toward true beginners. Inside you'll learn about what fermented foods are and why they are so good for you; how fermentation was used in different cultures throughout history; how to make base recipes such as kefir, whey, brine, and sauerkraut; and more.

Nat's What I Reckon was the tattooed lockdown saviour we didn't know we needed, rescuing us from packet food, jar sauce and total boredom with his hilarious viral recipe videos that got us cooking at home like champions again. Now that we've cooked our way out of lockdown and are wondering what the hell to do next, Nat's back - and he's ready to teach us more about life in this thoroughly unhelpful (but maybe actually kinda helpful) self-help guide.

Lagom is used to describe the perfect state when something is neither too much, nor too little. The Swedish apply lagom to most aspects of their life without thinking about it. This book will show you how lagom can be incorporated into your personal life, family, relationships, work, home, health, and well-being. Living lagom is to live a moderate life where balance is the key to success in all areas.

Discover the timeless art of preserving food and relish the flavors of each season, any time you please.

Has losing weight become a losing battle for you? Have you found it difficult to come up with meal recipes that provide enough variation to keep you motivated? Look no further than this book! I know how difficult it is to stick to a diet, especially when your food options seem so limited, not to mention that you simply don’t have enough time to slave away in the kitchen. But don’t worry because this book has got you covered! Do you have a crock pot that has been gathering dust on your kitchen shelf? Did you know that you and put it to good use to get the results you want right now?

In this book, Nom Wah’s owner, Wilson Tang, takes us into the hardworking kitchen of Nom Wah and emerges with 75 easy-to-make recipes: from bao to vegetables, noodles to desserts, cakes, rice rolls, chef’s specials, dumplings, and more.

The team behind Dramface gather and discuss things happening in the whisky world as well as what's happening around Dramface itself.

Conversations with innovative doers and thinkers in the food system in the Scottish Highlands. Discussing the question - "What do we want the food system to look like in the Highlands by 2030?"

A journey through rural South West England with Victoria McClenaghan and Lola the Boxer dog. Pull on your wellies and join us on a dog walk with local artists, producers and personalities. Gentle, wholesome, positive family listening.

Lara Prendergast and Olivia Potts interview notable guests about their life, through the food and drink that has come to define it. Lara Prendergast is the Food and Drink Editor of Spectator Life. Olivia Potts is Spectator Life's Vintage Chef.

Serious Eats' podcast Special Sauce enables food lovers everywhere to eavesdrop on an intimate conversation about food and life between host and Serious Eats founder Ed Levine and his well-known/famous friends and acquaintances both in and out of the food culture.

In this dual memoir, Mashama Bailey and John O. Morisano take turns telling how they went from tentative business partners to dear friends while turning a dilapidated formerly segregated Greyhound bus station into The Grey, now one of the most celebrated restaurants in the country. Recounting the trying process of building their restaurant business, they examine their most painful and joyous times, revealing how they came to understand their differences, recognize their biases, and continuously challenge themselves and each other to be better.

Discover all of the many amazing bone broth recipes to help you live a healthier lifestyle. Your health is important, and this book is here to help you! Nutrition is the way to great mental and physical wellbeing, so prepare delicious super food today! Variety, balance, and moderation are keys to good nutrition. An assortment of foods, including vegetables, bones, grain, and protein are keys to ensuring you get the full scope of supplements needed for well-being.

This charming book recounts the remarkable journey of the bagel from the tables of 17th-century Poland to the freezers of middle America today. The story is one of surprising connections between an unassuming ring-shaped roll and centuries of Polish, Jewish, and American history.

Are you ready to prepare some of the most delicious meals you've ever made? EKS Italian Recipes Cookbook should be an integral part of any kitchen, especially if you love to cook and enjoy robust flavors. Expanding your cooking techniques and repertoire of recipes is at the forefront of this amazing cookbook. However, learning to prepare tasty meals with natural ingredients is fun and fulfilling, as well.

Have you been putting on weight each month? Do you want to eat sweets and can’t control it? Does exercise make you feel tired and weak? Are you exercising even more and still gaining weight? Introducing our latest Keto Diet Onepot Cookbook. All recipes are for busy family to save time while enjoy all the best keto recipes for Instant pot and Crock pot owners.

Do you want to know how to improve overall health, lose weight, remove phlegm and mucus, naturally prevent some diseases such as Diabetes and high blood pressure? Did you know all this can be done by sticking to just one diet? The Dr. Sebi diet, is a plant-based diet. It rejuvenate your cells by eliminating toxic waste through alkalizing your blood. This diet is all about minimizing acidity in your foods and mucus in your body.