Showing titles in Anger Management
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Don't Cry, Don't Beg
- A Step-By-Step Guide to Dealing with Anger
- By: Lynnette Anderson
- Narrated by: Olivia Odileke
- Length: 1 hr and 7 mins
- Unabridged
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One of the most common, and oftentimes debilitating, emotions we all share is anger. While there are many levels of anger, not all of us experience it the same. Numerous myths and stereotypes have become associated with anger through the years. Enough that those impacted are looked down upon. Not only does this create more harm, it is factually incorrect. Don’t Cry, Don’t Beg is a step-by-step guide to help you navigate and survive healthy vs unhealthy anger issues.
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Don't Cry, Don't Beg
- A Step-By-Step Guide to Dealing with Anger
- Narrated by: Olivia Odileke
- Length: 1 hr and 7 mins
- Release date: 04-10-22
- Language: English
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Regular price: £6.99 or 1 Credit
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Love, Anger and Forgiveness
- Healing Anger, Book 1
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 1 hr and 21 mins
- Unabridged
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Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. While you probably have good reasons for your anger, if you stay there too long, it will be a departure from your good, loving heart. Life and who you really are is all about love. Forgiveness represents your journey back home to yourself. Learn about healthy and unhealthy anger, and also how forgiveness can sometimes be unhealthy as well.
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Love, Anger and Forgiveness
- Healing Anger, Book 1
- Narrated by: William G. DeFoore
- Series: Healing Anger, Book 1
- Length: 1 hr and 21 mins
- Release date: 02-06-23
- Language: English
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Mindfulness for Anger Management
- A Guide on Overcoming Anger and Cultivating Calm with Mindfulness
- By: Marilyn Hudgins
- Narrated by: Shafi
- Length: 36 mins
- Unabridged
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Mindfulness is a popular technique that has been used to help people manage their emotions, including anger. Anger is a natural emotion that everyone experiences at some point in their lives. However, it can become a problem when it is expressed inappropriately, causing harm to oneself and others. This audiobook offers practical techniques and strategies to help you manage your anger and cultivate a sense of calm in your daily life. Through the guidance of expert mindfulness teacher, you will explore the root causes of your anger and learn how to approach it with a clear and focused mind.
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Mindfulness for Anger Management
- A Guide on Overcoming Anger and Cultivating Calm with Mindfulness
- Narrated by: Shafi
- Length: 36 mins
- Release date: 15-06-23
- Language: English
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Anger Management Mastery Bundle, 2 in 1 Bundle
- Mind over Anger and Mindfulness for Anger Management
- By: Erickson Ford, Marilyn Hudgins
- Narrated by: Shafi
- Length: 1 hr and 17 mins
- Unabridged
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In this audiobook bundle, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. It will also teach you how to use mindfulness to manage your emotions including anger. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this bundle will provide you with valuable insights and practical tools for finding greater balance and peace in your life.
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Anger Management Mastery Bundle, 2 in 1 Bundle
- Mind over Anger and Mindfulness for Anger Management
- Narrated by: Shafi
- Length: 1 hr and 17 mins
- Release date: 01-06-23
- Language: English
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Regular price: £18.99 or 1 Credit
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How to Talk to Idiots on the Phone without Losing Your S#&T
- 6 Strategies for Saving Your Sanity, Keeping Your Cool, and Negotiating What You Need
- By: Savanna Spencer
- Narrated by: James Lawrence
- Length: 3 hrs and 38 mins
- Unabridged
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On a scale of one to 10, how well can you control your temper on the phone? For me, I have moved from a two to a solid seven on most days. But I wasn’t always that way. It took a lot of practice and specific techniques to reach that point.
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How to Talk to Idiots on the Phone without Losing Your S#&T
- 6 Strategies for Saving Your Sanity, Keeping Your Cool, and Negotiating What You Need
- Narrated by: James Lawrence
- Length: 3 hrs and 38 mins
- Release date: 12-05-23
- Language: English
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Regular price: £11.99 or 1 Credit
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Aggressionen bewältigen für Dummies [Managing Aggression for Dummies]
- Sofortmaßnahmen bei Ärger und Wut [Immediate Measures for Anger and More]
- By: W. Doyle Gentry
- Narrated by: Noah Stegemann
- Length: 12 hrs and 24 mins
- Unabridged
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Ärgern Sie sich oft? Neigen Sie zu unkontrollierten Wutausbrüchen? Dann leiden Sie darunter vermutlich ebenso wie Ihr Umfeld. Dieses Buch hilft Ihnen Ärger und Aggressionen in den Griff zu bekommen und in Beruf und Freizeit gelassener zu werden. Der erfahrene Therapeut W. Doyle Gentry hilft Ihnen, die Wurzeln Ihrer Emotionen zu erkennen, konstruktiv mit Wut und Aggressionen umzugehen und die emotionale Energie positiv zu nutzen. Checklisten, Selbsttests und Übungen unterstützen Sie dabei.
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Aggressionen bewältigen für Dummies [Managing Aggression for Dummies]
- Sofortmaßnahmen bei Ärger und Wut [Immediate Measures for Anger and More]
- Narrated by: Noah Stegemann
- Length: 12 hrs and 24 mins
- Release date: 01-05-23
- Language: German
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The Anger-Free Family Bundle, 2 in 1 Bundle
- Anger Management for Kids and Anger Management for Explosive Parents
- By: Katrese Heaton, Chris Nolte
- Narrated by: Steve King
- Length: 1 hr
- Unabridged
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Discover the transformative power of anger management with this compelling audiobook bundle, featuring two titles: "Anger Management for Kids: Guiding Children on the Road to Self-Control" and "Anger Management for Explosive Parents: Cultivating Peaceful Parenting Strategies." Whether you're a caregiver looking to support a child's emotional growth or a parent seeking a more peaceful approach to parenting, these audiobooks will equip you with the knowledge and skills to navigate the complexities of anger and embrace a more harmonious way of life.
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The Anger-Free Family Bundle, 2 in 1 Bundle
- Anger Management for Kids and Anger Management for Explosive Parents
- Narrated by: Steve King
- Length: 1 hr
- Release date: 26-07-23
- Language: English
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