Showing results by narrator "Dr. J.J. Kelly" in All Categories

Shame is a powerful and misunderstood emotion that drives self-sabotage, people-pleasing, perfectionism, and countless other behaviors that keep us small. In a world that runs on shame, it’s easy to believe that you’re flawed, broken, or unworthy. But the truth is, there’s nothing wrong with you—and you have the power to free yourself from shame’s toxic grip.

Licensed Clinical Psychologist, CEO, and founder of UnorthoDocs, Inc., and author of the best-selling Holy Sh*t Series, Dr. J.J. Kelly is back to discuss all of those issues surrounding anger, and more! She will teach you how to recognize and validate your own feelings of anger, then make the choice that truly aligns with your values. No more regrets and apologies for reactive behavior, because you will have the emotional intelligence skills to choose what’s right for you!

Psychologist, CEO, founder of UnorthoDocs, Inc., and the author of the best-selling Holy Sh*t Series, Dr. J.J. Kelly has spent years in (and now out) of the traditional mental health world, and has worked with countless adults looking to love and be loved. Dr. Kelly will teach you the most effective method to build a healthy, satisfying and fun romantic partnership that expands and grows over time.