Showing titles in Self-Esteem
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What Mothers Do
- Especially When It Looks Like Nothing
- By: Naomi Stadlen
- Narrated by: Debra Michaels, Helena Lyon-Shaw, Lucinda Hicks, and others
- Length: 10 hrs and 12 mins
- Unabridged
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Have you ever spent all day looking after your baby or young child—and ended up feeling that you have 'done nothing all day'? Do you sometimes find it hard to feel pleased with what you are doing, and tell yourself you should achieve more with your time? Maybe it's because you can't see how much you are doing already. In this unique and perceptive look at mothering, Naomi Stadlen draws on many years' work with hundreds of other mothers of a wide variety of ages and backgrounds.
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A wonderful book
- By Frank on 10-08-23
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What Mothers Do
- Especially When It Looks Like Nothing
- Narrated by: Debra Michaels, Helena Lyon-Shaw, Lucinda Hicks, Naomi Stadlen, Vanessa Gray-Hernandez, Victoria Smith
- Length: 10 hrs and 12 mins
- Release date: 26-01-23
- Language: English
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Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
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During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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Trust Again
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Release date: 05-11-20
- Language: English
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The Truth About Everything
- By: Brianna Wiest
- Narrated by: Julia Farhat
- Length: 2 hrs and 24 mins
- Unabridged
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Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal. Brianna Wiest writes about her own experiences and truths of life as they pertain to the greater universe in this first compilation of her work. The selected pieces are ones to turn to when you are in need of answers, comfort and a little tough love now and again. Brianna provides a place of solace and understanding while still perpetuating her beliefs as they pertain to the reality of our individual journeys.
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just what people need
- By Norbs on 09-10-23
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The Truth About Everything
- Narrated by: Julia Farhat
- Length: 2 hrs and 24 mins
- Release date: 02-01-14
- Language: English
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Man UNcivilized
- The unapologetic guide to becoming and finding a wild and conscious, legend of a man
- By: Traver Boehm
- Narrated by: Traver Boehm
- Length: 3 hrs and 49 mins
- Unabridged
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There is an epidemic in the male world right now - that of unexpressed purpose and unacknowledged pain. Man UNcivilized will show you how to live your truth and stop running from your past hurts.
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AmaZing! YES YES & yes from a woman spy 😂
- By miss l cunliffe on 25-07-22
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Man UNcivilized
- The unapologetic guide to becoming and finding a wild and conscious, legend of a man
- Narrated by: Traver Boehm
- Length: 3 hrs and 49 mins
- Release date: 08-06-20
- Language: English
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 48 mins
- Unabridged
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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Could go further
- By SurfingHaggis on 20-04-23
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 11
- Length: 1 hr and 48 mins
- Release date: 29-10-18
- Language: English
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Stop Checking Your Likes
- Shake Off the Need for Approval and Live an Incredible Life
- By: Susie Moore
- Narrated by: Cat Gould
- Length: 7 hrs and 13 mins
- Unabridged
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Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the "approval trap" and accept themselves as they are right now. With warmth and down-to-earth humor, Moore reveals 14 principles for developing unshakable self-confidence, illustrating her lessons with stories from her experience as a young executive and self-made entrepreneur.
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Excellent content, uninspiring good reader
- By RGH on 30-04-23
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Stop Checking Your Likes
- Shake Off the Need for Approval and Live an Incredible Life
- Narrated by: Cat Gould
- Length: 7 hrs and 13 mins
- Release date: 07-04-20
- Language: English
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How to Talk to Anyone About Anything
- Find Your Voice, Overcome Shyness and Gain Self Confidence
- By: Alex Lucas
- Narrated by: Sasha Walker
- Length: 4 hrs and 18 mins
- Unabridged
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Discover how to navigate the world with confidence, even when you’re not really sure how to talk to people. Do you feel uncomfortable at gatherings and events? Do you have a friend "circle" of three friends or fewer? Do you prefer texting over calling? If you answered yes to the above questions, congratulations! You’re an introvert. The difficulties of being an introvert are manifold. Everyday activities require you to talk to people, engage in casual chit-chat over the phone, and interact with them through social media.
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A Transformative Guide
- By Anonymous User on 25-06-24
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How to Talk to Anyone About Anything
- Find Your Voice, Overcome Shyness and Gain Self Confidence
- Narrated by: Sasha Walker
- Length: 4 hrs and 18 mins
- Release date: 21-09-23
- Language: English
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Rise and Shine
- A Woman's Blueprint for High Self-Esteem: Embracing Your Inner Strength and Cultivating Self-Worth in a Social World
- By: Daniel Powers
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 25 mins
- Unabridged
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Discover the keys to high self-esteem and inner strength in weeks, even if societal pressures have knocked you down countless times. Do you feel consumed by self-doubt and anxiety? Struggling to appreciate your worth in a world celebrating perfection? Is your voice often drowned out? If so, you've come to the right place. Society paints unrealistic pictures of success, leaving many feeling inadequate. But you don't have to live in the shadow of these expectations.
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I absolutely LOVED this!
- By Dr. Ron on 12-09-24
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Rise and Shine
- A Woman's Blueprint for High Self-Esteem: Embracing Your Inner Strength and Cultivating Self-Worth in a Social World
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 25 mins
- Release date: 25-06-24
- Language: English
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Nature’s Symphony of Immersive & Relaxing Singing of Birds by the River’s Edge for Stress Relief & Sound Sleep
- Enhance Wellness & Tranquility with 8D Audio for Restful Nights & Meditation
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 5 hrs and 3 mins
- Unabridged
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Discover the ultimate source of relaxation and tranquility with "Nature’s Symphony of Immersive & Relaxing Singing of Birds by the River’s Edge for Stress Relief & Sound Sleep." This unique audiobook offers a serene blend of nature sounds and birdsongs designed to enhance your wellness and provide stress relief. Immerse yourself in the calming ambiance of nature sounds specifically curated for restful nights and meditation. The 8D audio technology creates a deeply immersive experience, making it perfect for those seeking a peaceful and soothing escape from the daily hustle.
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Feels like sitting by a peaceful river
- By Kaylee on 04-09-24
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Nature’s Symphony of Immersive & Relaxing Singing of Birds by the River’s Edge for Stress Relief & Sound Sleep
- Enhance Wellness & Tranquility with 8D Audio for Restful Nights & Meditation
- Narrated by: Cedar Skye
- Length: 5 hrs and 3 mins
- Release date: 05-08-24
- Language: English
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Nature's Symphony of Soothing Sounds of Bird Songs Deep in the Forest for Meditation & Stress Relief
- Elevate Your Wellness & Achieve Serene Sleep Through Calming, Therapeutic 8D Audio Harmony
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 5 hrs and 42 mins
- Unabridged
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Embark on a journey to tranquility with "Nature's Symphony of Soothing Sounds of Bird Songs Deep in the Forest for Meditation & Stress Relief." This enchanting audiobook offers a serene blend of forest birdsongs and calming nature sounds designed to enhance your meditation practice and promote deep stress relief. Immerse yourself in the therapeutic 8D audio harmony that captures the essence of a peaceful woodland retreat. Each track features a rich tapestry of melodic birdcalls and soothing forest ambiance, creating a serene environment that supports wellness and serene sleep.
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My daily dose of relaxation
- By Mika on 30-08-24
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Nature's Symphony of Soothing Sounds of Bird Songs Deep in the Forest for Meditation & Stress Relief
- Elevate Your Wellness & Achieve Serene Sleep Through Calming, Therapeutic 8D Audio Harmony
- Narrated by: Cedar Skye
- Length: 5 hrs and 42 mins
- Release date: 05-08-24
- Language: English
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- By: Joseph J. Luciani Ph.D.
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
- Abridged
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Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
- Release date: 12-08-04
- Language: English
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Encantado de conocerme (edición ampliada) [Pleased to Meet Me (Extended Edition)]
- Comprende tu personalidad a través del Eneagrama [Understand Your Personality Through the Enneagram]
- By: Borja Vilaseca
- Narrated by: Borja Vilaseca, Jordi Llovet
- Length: 4 hrs and 31 mins
- Unabridged
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Un título dirigido a personas que sienten una necesidad de cambio personal y/o profesional.
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No recomendable para audiolibro
- By Yvonneta on 08-02-23
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Encantado de conocerme (edición ampliada) [Pleased to Meet Me (Extended Edition)]
- Comprende tu personalidad a través del Eneagrama [Understand Your Personality Through the Enneagram]
- Narrated by: Borja Vilaseca, Jordi Llovet
- Length: 4 hrs and 31 mins
- Release date: 24-09-20
- Language: Spanish
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- By: Dr. Lalitaa Suglani
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Unabridged
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People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear–the fear of others seeing the ‘real’ us–and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr. Lalitaa offers a five-step plan that will radically shift how you see yourself.
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High-Functioning Anxiety
- A 5-Step Guide to Calming the Inner Panic and Thriving
- Narrated by: Dr. Lalitaa Suglani
- Length: 6 hrs and 6 mins
- Release date: 28-05-24
- Language: English
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Nature's Calming Harmony of Birdsongs & Farm Ambience for Stress Relief & Deep Meditation
- Experience Calmness of Nature’s Therapy for Restful Sleep & Enhanced Wellness with Meditative 8D Audio Sounds
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 5 hrs and 46 mins
- Unabridged
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Discover the ultimate in relaxation with “Nature's Calming Harmony of Birdsongs & Farm Ambience for Stress Relief & Deep Meditation.” This soothing audiobook combines birdsongs with the gentle ambience of farm animals, creating a peaceful and immersive soundscape designed for stress relief and deep meditation.
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Unwind & Rejuvenate: A Countryside Escape
- By Axel on 09-09-24
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Nature's Calming Harmony of Birdsongs & Farm Ambience for Stress Relief & Deep Meditation
- Experience Calmness of Nature’s Therapy for Restful Sleep & Enhanced Wellness with Meditative 8D Audio Sounds
- Narrated by: Cedar Skye
- Length: 5 hrs and 46 mins
- Release date: 01-08-24
- Language: English
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Getting Things Done
- The Art of Stress-Free Productivity
- By: David Allen
- Narrated by: David Allen
- Length: 2 hrs and 47 mins
- Abridged
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From core principles to proven tricks, Getting Things Done has the potential to transform the way you work - and the way you experience work. At any level of implementation, David Allen's entertaining and thought-provoking advice shows you how to pick up the pace without wearing yourself down.
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Very useful advice
- By Ms. Elizabeth A. Hearn on 18-11-17
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Getting Things Done
- The Art of Stress-Free Productivity
- Narrated by: David Allen
- Length: 2 hrs and 47 mins
- Release date: 04-01-02
- Language: English
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- By: Louisa Cox
- Narrated by: Heidi Baker
- Length: 1 hr and 44 mins
- Unabridged
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Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- Narrated by: Heidi Baker
- Length: 1 hr and 44 mins
- Release date: 11-03-19
- Language: English
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Kendinle Savaşma Sanatı [The Courage to Be Disliked]
- By: Ichiro Kishimi, Fumitake Koga, Belgin Selen Haktanır - translator
- Narrated by: Efe Özgün
- Length: 5 hrs and 47 mins
- Unabridged
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“Kendinle Savaşma Sanatı”, filozof ve psikolog Ichiro Kishimi ile ünlü yazar Fumitake Koga’nın birlikte kaleme aldığı çığır açan bir eserdir. “Kendinle Savaşma Sanatı”, bir filozof ve genç bir adam arasındaki ilgi çekici diyaloglar olarak yazılmış bir kitap, mutluluk ve öz-saygı hakkındaki geleneksel inançlara meydan okuyor. Bu çok satan, psikolog Alfred Adler’in fikirlerini Doğu bilgeliğiyle birleştirip dinleyicilere yaşam hakkında derin düşünceler sunuyor.
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Kendinle Savaşma Sanatı [The Courage to Be Disliked]
- Narrated by: Efe Özgün
- Length: 5 hrs and 47 mins
- Release date: 13-06-24
- Language: Turkish
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Gravitas
- The 8 Strengths That Redefine Confidence
- By: Lisa Sun
- Narrated by: Lisa Sun
- Length: 8 hrs and 16 mins
- Unabridged
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Noted fashion entrepreneur and former McKinsey & Company consultant, Lisa Sun, shares the eight strengths that every woman can call upon to be confident and successful.
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It's a State of Mind
- Stop Existing. Start Living.
- By: James Boardman
- Narrated by: James Boardman
- Length: 4 hrs and 5 mins
- Unabridged
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No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life. Find out how with this frank and life-changing audiobook. This audiobook is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself. Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.
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Great book cant wait to put it in to practice
- By Tom on 18-11-19
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It's a State of Mind
- Stop Existing. Start Living.
- Narrated by: James Boardman
- Length: 4 hrs and 5 mins
- Release date: 14-11-19
- Language: English
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The Verbally Abusive Man, Can He Change?
- A Woman's Guide to Deciding Whether to Stay or Go
- By: Patricia Evans
- Narrated by: Laural Merlington
- Length: 7 hrs and 20 mins
- Unabridged
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Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.
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Excellent! Life-changing/saving book.
- By Amazon Customer on 09-05-19
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The Verbally Abusive Man, Can He Change?
- A Woman's Guide to Deciding Whether to Stay or Go
- Narrated by: Laural Merlington
- Length: 7 hrs and 20 mins
- Release date: 31-12-12
- Language: English
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Regular price: £19.00 or 1 Credit
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