Showing titles in Self-Esteem
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Living, Loving and Learning
- By: Leo F. Buscaglia Ph.D.
- Narrated by: George Newbern, Marietta DePrima
- Length: 8 hrs and 6 mins
- Unabridged
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Living, Loving, & Learning is the only complete collection of Leo Buscaglia’s popular lectures, originally delivered via in-person talks and eventually broadcast to worldwide audiences on PBS from 1970 to 1981. Drawing on his personal life and including practical experience gathered while teaching his renowned “Love Class” at the University of Southern California, Buscaglia’s personal stories are amusing and informative depictions of how to live a life filled with love.
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Living, Loving and Learning
- Narrated by: George Newbern, Marietta DePrima
- Length: 8 hrs and 6 mins
- Release date: 27-02-24
- Language: English
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Regular price: £35.99 or 1 Credit
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- By: Julie de Azevedo Hanks PhD LCSW
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 21 mins
- Unabridged
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Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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I'm glad I've purchased this audio book.
- By Mrs. G. Castro on 01-12-16
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 21 mins
- Release date: 07-09-16
- Language: English
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Regular price: £14.99 or 1 Credit
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Show Up
- Mindset, Motivation and Creating Your Dream Life
- By: Tammy Hembrow
- Narrated by: Tammy Hembrow
- Length: 5 hrs and 34 mins
- Unabridged
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Women across the world look up to Tammy Hembrow for inspiration - she has over 20 million followers. In her first book, Tammy breaks down life into its eight main areas and explains how she shows up to them all and balances them. She shares her secrets about setting goals, building habits, staying motivated, tackling challenges, embracing vulnerability and having fun. Tammy also offers behind-the-scenes insights into the high and low experiences of her life and the moments that her followers recognise from her social media channels.
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Mindset
- By Vehicle Of Choice on 16-06-24
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Show Up
- Mindset, Motivation and Creating Your Dream Life
- Narrated by: Tammy Hembrow
- Length: 5 hrs and 34 mins
- Release date: 18-04-24
- Language: English
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A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- By: Anne Dickson
- Narrated by: Karen Cass
- Length: 9 hrs and 59 mins
- Unabridged
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In her pioneering audiobook, now fully updated to mark its 40th anniversary, Dickson draws on her long experience of in-person training to give all women the tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked by culturally learned behaviours, say ‘No’ and find self-acceptance.
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A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- Narrated by: Karen Cass
- Length: 9 hrs and 59 mins
- Release date: 01-07-24
- Language: English
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Define Your Own Space
- When to Say Yes, How to Say No to Manage Your Life
- By: James Leonhart
- Narrated by: Tanvir Karim
- Length: 3 hrs and 5 mins
- Unabridged
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You will gain the knowledge necessary to establish the limits that will bring about a transformation in your day-to-day life. This revised and greatly expanded edition of Boundaries provides answers to the most frequently asked questions regarding the scientific basis for defining boundaries: Is it possible for me, as a caring person, to establish boundaries? When it comes to limits, what are they? What are some effective ways for me to regulate my digital life so that it does not dictate my actions?
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Define Your Own Space
- When to Say Yes, How to Say No to Manage Your Life
- Narrated by: Tanvir Karim
- Length: 3 hrs and 5 mins
- Release date: 15-08-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 5 hrs and 2 mins
- Unabridged
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Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way. Anger involves more than just your mind. Therefore a couple of yoga classes are not enough to cool you down. Ignoring your anger instead of dealing with it won’t be a healthy long term solution.
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Didn’t engage with it
- By Mrs N A R Moore on 17-07-24
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- Narrated by: Michael W Rahhal
- Length: 5 hrs and 2 mins
- Release date: 18-09-19
- Language: English
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Special Operations Mindset
- By: Life Is a Special Operation
- Narrated by: Christopher Littlestone
- Length: 5 hrs and 1 min
- Unabridged
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How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.
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Fantastic Listen
- By Josh persaud on 02-11-23
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Special Operations Mindset
- Narrated by: Christopher Littlestone
- Length: 5 hrs and 1 min
- Release date: 06-10-21
- Language: English
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Live Like a Stoic
- 52 Exercises for Cultivating a Good Life
- By: Gregory Lopez, Massimo Pigliucci
- Narrated by: Rupert Farley
- Length: 10 hrs and 43 mins
- Unabridged
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The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a yearlong programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face.
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Great introduction and resource
- By LC on 10-08-20
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Live Like a Stoic
- 52 Exercises for Cultivating a Good Life
- Narrated by: Rupert Farley
- Length: 10 hrs and 43 mins
- Release date: 09-05-19
- Language: English
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- By: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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A drought of confidence is over
- By Anonymous User on 04-03-20
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Release date: 27-07-19
- Language: English
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Power & Impact: Emotional Intelligence
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Randye Kaye, Jonathan Yen
- Length: 1 hr and 58 mins
- Unabridged
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This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade others, fix unhealthy power dynamics in your team, use compassion to connect better with others, and remain ethical in your choices and actions.
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Power & Impact: Emotional Intelligence
- HBR Emotional Intelligence Series
- Narrated by: Randye Kaye, Jonathan Yen
- Length: 1 hr and 58 mins
- Release date: 12-11-19
- Language: English
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Release date: 29-10-24
- Language: English
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Mecanismele încrederii în sine
- By: Ian Robertson, Alexandra Borș - Übersetzer
- Narrated by: Zory David
- Length: 9 hrs and 24 mins
- Unabridged
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Ian Robertson, psiholog și profesor, ne oferă o lectură fascinantă pentru un viitor mai bun, în care știința încrederii devine condiția sine qua non a dezvoltării și vindecării societății. Vom afla de unde vine și cum se propagă încrederea, care sunt consecințele ei economice și politice, de ce unii o posedă și alții nu, cum lipsa ei ne afectează sănătatea, care este dinamica încrederii la locul de muncă, acasă și în relațiile dintre sexe. Mai presus de toate, vom constata că încrederea nu este înnăscută, dar odată învățată și stăpânită ne va face mai puternici.
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Mecanismele încrederii în sine
- Narrated by: Zory David
- Length: 9 hrs and 24 mins
- Release date: 19-09-24
- Language: Romanian
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Regular price: £8.19 or 1 Credit
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Mastering Confidence and Positive Thinking The Fast Learner's Blueprint to Motivation and Success
- The Fast Learner's Blueprint to Motivation and Success
- By: RJ Mauro
- Narrated by: C. Carretto
- Length: 3 hrs and 47 mins
- Unabridged
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In this book, you’ll discover the secrets to building self-confidence, harnessing the power of positive thinking, and staying motivated in every aspect of your life. Combining the most effective techniques for fast learning and personal growth, this blueprint will help you overcome self-doubt, eliminate anxiety, and set yourself up for lasting success.
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Mastering Confidence and Positive Thinking The Fast Learner's Blueprint to Motivation and Success
- The Fast Learner's Blueprint to Motivation and Success
- Narrated by: C. Carretto
- Length: 3 hrs and 47 mins
- Release date: 18-09-24
- Language: English
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Feminine Energy Bible: 4 Books in 1
- Dark Feminine Energy, Healing Feminine Energy, Divine Feminine Awakening and Femme Fatale. Secrets of Manifesting, Manipulation and Power of Soul Wounds
- By: Clara Weston
- Narrated by: Rebecca Engelter
- Length: 10 hrs and 9 mins
- Unabridged
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Unlock the transformative power of your feminine essence with our exclusive four-audiobook bundle. Each volume is tailored to guide you through distinct aspects of your feminine energy, promising a journey of empowerment and self-discovery.
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Feminine Energy Bible: 4 Books in 1
- Dark Feminine Energy, Healing Feminine Energy, Divine Feminine Awakening and Femme Fatale. Secrets of Manifesting, Manipulation and Power of Soul Wounds
- Narrated by: Rebecca Engelter
- Length: 10 hrs and 9 mins
- Release date: 19-09-24
- Language: English
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Manifesting Wealth Meditations
- Guided Meditations and Affirmations for Abundant Wealth, Visualizations, Hypnosis, Attracting Wealth and Financial Freedom
- By: Mike Gold
- Narrated by: James Clark
- Length: 3 hrs and 8 mins
- Unabridged
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Manifesting Money: Guided Meditations and Affirmations for Abundant Wealth, Visualizations, Hypnosis, Attracting Wealth and Financial Freedom by Manifestation Ideology is a transformative guide designed to help listeners unlock the doors to financial abundance and prosperity. This book delves into the powerful principles of the Law of Attraction, offering a rich collection of guided meditations, affirmations, visualizations, and hypnosis techniques specifically tailored to attract wealth and financial freedom.
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Love it!
- By Herschel Houston on 20-09-24
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Manifesting Wealth Meditations
- Guided Meditations and Affirmations for Abundant Wealth, Visualizations, Hypnosis, Attracting Wealth and Financial Freedom
- Narrated by: James Clark
- Length: 3 hrs and 8 mins
- Release date: 18-09-24
- Language: English
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Fighting Enslaving Fear
- Overcoming Through Testimony. Tactics, & Triumph (The Fight Series)
- By: Thomas Shuck
- Narrated by: Lenard A Liebe
- Length: 1 hr and 41 mins
- Unabridged
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Fighting Enslaving Fear is a practical and spiritual guide for overcoming the paralyzing grip of fear. Through a combination of personal testimonies, biblical wisdom, and actionable strategies, this book equips listeners to confront their deepest fears and move forward in faith and freedom. Addressing both the physiological and spiritual aspects of fear, Fighting Enslaving Fear offers a path to liberation by trusting in God's power and promises.
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Fighting Enslaving Fear
- Overcoming Through Testimony. Tactics, & Triumph (The Fight Series)
- Narrated by: Lenard A Liebe
- Length: 1 hr and 41 mins
- Release date: 17-09-24
- Language: English
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Life Lessons Thru the Lens of Baseball
- By: Mark J Friedlander
- Narrated by: Frank Block
- Length: 2 hrs and 58 mins
- Unabridged
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In Life Lessons Thru the Lens of Baseball, Mark J. Friedlander shares how America’s favorite pastime has profoundly shaped his life and approach to personal growth. From his earliest days in Little League to his time as a coach, Friedlander draws on baseball’s timeless wisdom to offer valuable insights that extend far beyond the game. Through heartfelt stories and reflections, this book reveals how baseball mirrors life’s most important truths—staying positive under pressure, embracing failure as a stepping stone to success, and the importance of teamwork.
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Life Lessons Thru the Lens of Baseball
- Narrated by: Frank Block
- Length: 2 hrs and 58 mins
- Release date: 17-09-24
- Language: English
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Reinventándote Después de los 40 [Reinventing Yourself After 40]
- Estrategias para una nueva Etapa Plena de Crecimiento y Éxito [Strategies for A New Full Stage of Growth and Success]
- By: Helena Ayala
- Narrated by: Carmen Huerta
- Length: 57 mins
- Unabridged
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Reinventarme a los 40 es un testimonio inspirador de la resiliencia y el potencial dentro de cada mujer. Helena Ayala comparte su viaje desde su temprana vida en México hasta convertirse en un faro de empoderamiento. Como inmigrante, descubrió la fuerza de la comunidad y la autoeducación, formando un compromiso de por vida para apoyar a las mujeres. Ahora, a los 70 años, continúa asesorando a mujeres, ayudándolas a reconocer su valía y perseguir sus sueños.
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Reinventándote Después de los 40 [Reinventing Yourself After 40]
- Estrategias para una nueva Etapa Plena de Crecimiento y Éxito [Strategies for A New Full Stage of Growth and Success]
- Narrated by: Carmen Huerta
- Length: 57 mins
- Release date: 17-09-24
- Language: Spanish
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Guérir de mes blessures d'amour [Healing My Love Wounds]
- By: Caroline Paluszenak
- Narrated by: Emilie Blon-Metzinger
- Length: 5 hrs and 22 mins
- Unabridged
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Vous avez la sensation de continuellement souffrir en amour ? D'enchaîner les relations toxiques avec des partenaires indisponibles, narcissiques, manipulateurs ou fuyant l'engagement ? Vous souhaitez vous libérer de vos blocages, de vos croyances limitantes et de vos blessures d'attachement? Tel est le cas de beaucoup de femmes et d'hommes qui ont tendance à toujours attirer les mêmes partenaires, à cumuler les relations de codépendance et à vivre des histoires d'amour qui finissent mal.
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Guérir de mes blessures d'amour [Healing My Love Wounds]
- Narrated by: Emilie Blon-Metzinger
- Length: 5 hrs and 22 mins
- Release date: 07-10-24
- Language: French
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Taboo
- By: Hannah Ferguson
- Narrated by: Hannah Ferguson
- Length: 6 hrs and 17 mins
- Unabridged
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This part-memoir, part feminist-manifesto meets women where they are and as they are. Hannah exposes and celebrates the messy, honest and insular parts of ourselves in a book designed to feel like a late-night conversation with your best friend – one that will make you laugh, cry and that you'll never want to end.
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Taboo
- Narrated by: Hannah Ferguson
- Length: 6 hrs and 17 mins
- Release date: 12-11-24
- Language: English
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