Showing titles in Running & Jogging

Running Podcast talking all things Endurance Running with grass roots to elite guests. Hosted on Acast. See acast.com/privacy for more information.

In questo podcast voglio dare voce alle vostre storie di corsa, voglio parlare direttamente con voi, sono sicuro che tra di voi ci sono delle storie eccezionali di corsa e vita che possono essere di aiuto e motivazione anche per altre persone.Buon ascolto e buone Corse a tutti!#NoLimits

Most books on running only tell you how to train for a race but nothing else. Although there's nothing wrong with that, this book gives you tips on training, nutrition, and even proper running apparel. Based on knowledge from the world's leading experts, proper training and conditioning must be followed to avoid injury or malnutrition. In this book, you'll discover how to eat like a runner, sleep like a runner, and train like an experienced runner. This book will help you cross your first finish line with confidence.

52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks. Gruber himself successfully accomplished running 52 marathons in 52 weeks in 1996-1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past 20 years.

There are a lot of people who enjoy running. They do it for health. They do it for fun. Plus, it’s completely free to go for a run. There are a lot of places all over the world that have amazing trails that people can run along that not only gives them the workout they are looking for but provides them with beautiful scenery. In this audiobook, we are going to cover some of the best places to run in the UK. We will look at places in England, Scotland, and North Ireland.

I said it. I'm over 50. This is the first short book in the series, which is meant to offer subtle humor while nudging you toward improving your health through exercise. Technically, I am still a runner according to the verbal charter of the 1980s, which clearly states that once you are a runner in your youth you will remain a runner for the duration of your lifetime. I'd send you to the charter website, but there isn't one, so you'll just have to take my word for it. Even couch potatoes (who were runners in their youth) are still runners.

For some, a run is much more than a run. It’s a way to feel better, both physically and mentally. We are sharing inspiring stories from people who have discovered the benefits of running on their mental wellbeing.Each audio story is designed to be listened to on the move, so you can quite literally experience what it’s like to run in their shoes.Find out more by visiting the In My Shoes by ASICS page. Hosted on Acast. See acast.com/privacy for more information.

Meet the people who have travelled to the very limits of human endurance and discover what it means to be superhuman. Learn from their unbelievable stories with host Rob Pope as he asks what lessons they picked up on their journeys around the globe and how they coped both mentally and physically. From cycling around the world in 78 days, to running barefoot across the UK and overcoming a broken neck to climb mountains and get back on the start line – like and subscribe to hear from 12 of the world’s most incredible athletes with a new episode every Monday.

Follow technically obese journalist Alex Regan as he tries to complete the Couch to 5k, and lose 30lbs before he turns 30. Hosted on Acast. See acast.com/privacy for more information.

Since the start of the pandemic, more people than ever are lacing up and hitting the street. Between race cancellations, running store closures, and group run cancellations, we’re witnessing a pivotal shift in the running industry. The Run Matters podcast was created to bring together industry professionals, elite runners, coaches, and everyday athletes to navigate the challenges ahead and stay connected.

Run Faster Marathons: The Proven Path to PR shares the essential concepts marathon runners need to incorporate into their training to achieve year-over-year progress, enjoyment, and success. Go beyond just following a cookie-cutter plan and finally learn how to train like an athlete. Run Faster Marathons will teach you to run with confidence.

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we’re capable of to smash through targets and set ourselves new bigger and better ones. This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you’re a veteran of the sport who’s run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line. Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles,...

The home of the most disorganised running podcast in the world! What The Fartlek is a light hearted, community based running podcast! We talk to inspirational guests from all over the running community about their stories and motivations. Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps Be sure to subscribe, rate and checkout our social media channels: Instagram: @Whatthefartlek_Podcast Facebook: What the Fartlek Podcast Twitter: @WhatTheFartlek Email us at: whatthefartlekpodcast@gmail.com

Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible. Every Run is The Big Run. Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists, creatives and many more in the world of running, movement and beyond.

Podcast enregistré à Montréal et destiné aux passionnées de course sur route: du 5km au marathon. Nous recevons des athlètes, des entraineurs et divers experts pour explorer l’univers de la course à pied à la recherche de vérités et d’émotions avec une bonne dose de psychologie !

Running Longevity with Jeff Korhan is a podcast for people in their 40s, 50s, 60s and beyond who want to experience the joys and benefits of running. Expect inspiring stories and science-based practices from like-minded runners and longevity experts. Join us to enhance your running journey and discover the remarkable aliveness and longevity this sport promises.

Emily Pifer’s debut memoir, The Running Body, wrestles and reckons with power and agency, language and story, body dysphoria and beauty standards, desire and addiction, loss and healing. Pifer employs multiple modes of storytelling—memoir, meditation, and cultural analysis—interweaving research, argument, and experience as she describes how, during her time as a collegiate distance runner, she began to run more while eating less. Many around her, including her coaches, praised her for these practices. But as she became faster, her bones began to fracture.

Introducing the Triathlon Affirmations Workbook, an audiobook designed to help triathletes harness the power of positive self-talk to improve their performance. Whether you're a beginner or a seasoned triathlete, these affirmations can help you overcome mental barriers, boost your confidence, and achieve your goals.

A fortnightly podcast based in Belfast, Northern Ireland. Join Daniel Squires and Michael McKnight along the 'Back Straight' as they discuss the running scene in the Isle of Ireland and shine a light on great stories domestically as well as abroad. We'll throw our running hats into the ring and talk gear, training and racing often in the company of studio guests. Contact us at our email address thebackstraightpod@gmail.com, on our Instagram @thebackstraightpodcast or tweet us @thebackstraight

Featuring a variety of positive affirmations to help you stay motivated, focused, and energized, this audiobook is designed to support you on your running journey. Whether you're a seasoned athlete or just starting out, these affirmations will help you cultivate a positive mindset, overcome challenges, and stay committed to your running practice. From improving your technique and form to building endurance and recovering after a workout, these affirmations address all aspects of running.