Showing results by author "Stephen" in All Categories

People-smuggling, counterfeit currency and attempted murder. It's all in a day's work for undercover cop Dan 'Spider' Shepherd. But what starts as a run-of-the mill investigation quickly turns into a matter of life and death when he uncovers a terrorist cell on a mission of death and destruction. The target: hundreds of passengers on a cross-channel train deep below the English Channel.

This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.

While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?

The Art of Is contains breath-of-fresh-air thinking about how to cultivate the kind of game-changing creativity everyone seeks. Stephen Nachmanovitch shows exactly how the passion and immediacy of improvisation can be cultivated and how, in fact, we all improvise all the time - whether we are driving or deep in conversation.

As the practice of mindfulness permeates mainstream western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition?

Plotinus (204/5 -270 CE), born in Lycopolis, Egypt, when it was part of the Roman Empire, was a major figure in the philosophical school later called Neoplatonism. Neoplatonists viewed reality as deriving from a single force or figure expressed as 'the One'. Two further concepts from Plotinus, 'the Intellect' and 'the Soul', are also principal features of his philosophy. These proposals led to the work of Plotinus forming a bridge between Plato and the monotheistic religions of Christianity, Judaism, and Islam as well as Gnosticism.

Presenter Brett Westwood joins forces with BAFTA award-winning producer and naturalist Stephen Moss for six delightful and informative series, introducing us to some of Britain's most popular and best-loved birds. Together with wildlife sound recordist Chris Moss, they tour the UK, tracking down the rich variety of species that make their home there - from garden and woodland birds to ones that live on water, by the coast, on farms and in the mountains and moors.

New York, 1946. Lillian Pentecost is the most successful private detective in the city, but her health is failing. She hires an assistant to help with the investigative legwork. Willowjean Parker is a circus runaway. Quick-witted and street-smart, she's a jack-of-all-trades with a unique skill-set. When wealthy young widow Abigail Collins is murdered and the police are making no progress, Pentecost and Parker are hired by the family to track down the culprit.

In 1922, Major Herbert Armstrong, a Hay-on-Wye solicitor, was found guilty of, and executed for, poisoning his wife, Katharine, with arsenic. Armstrong's case has all the ingredients of a classic murder mystery, from a plot by Agatha Christie or Dorothy Sayers (indeed some aspects of his story appear in Sayers' Unnatural Death). It is a near-perfect whodunnit.

Following an accident that almost cost him his life, Howard Falcon was not so much saved as he was converted, through the use of prosthetics, into something faster, stronger and smarter...but also slightly less human and more machine than he was. And with this change came an opportunity - that of piloting a mission into Jupiter's atmosphere and ultimately of making first contact with the life forms he discovers there.

The explosive new stand-alone thriller from the author of the Spider Shepherd series. Sally Page is an MI5 'footie', a junior Secret Service Agent who maintains 'legends': fake identities or footprints used by real spies. Her day consists of maintaining flats and houses where the legends allegedly live, doing online shopping, using payment, loyalty and travel cards and going on social media in their names - anything to give the impression to hostile surveillance that the legends are living, breathing individuals.

Was the Battle of Hastings a French victory? Non! William the Conqueror was Norman and hated the French. Were the Brits really responsible for the death of Joan of Arc? Non! The French sentenced her to death for wearing trousers. Was the guillotine a French invention? Non! It was invented in Yorkshire. Ten centuries' worth of French historical 'facts' bite the dust as Stephen Clarke looks at what has really been going on since 1066....

The Galactic Federation is confronted by the vast and implacable Thandol Empire, which has coveted the former Krall region of space for eons, a region of space now occupied and claimed by the upstart Kobani. Outnumbered, they face an opponent who possesses new and deadly weapons. An enemy that had thousands of years to develop the means to take on the Krall Empire, and now present the supermen with a weapon that turns their greatest genetic asset into their greatest weakness.

Stephen King's epic fantasy series, The Dark Tower, is being made into a major movie starring Idris Elba and Matthew McConaughey. Due in cinemas February 17, 2017 USA. For listeners new to The Dark Tower, The Wind Through the Keyhole is a stand-alone novel, and a wonderful introduction to the series. It is a story within a story, which features both the younger and older gunslinger Roland on his quest to find the Dark Tower.

The Kobani use captured Krall ships to return to Human Space. They seek expert training for their genetically modified fighters, modern weapons and new medical technology. There's a possible block to this help in the form of death penalty laws of the Planetary Union, prohibiting gene modifications of humans. A holdover from the Gene War, which nearly extinguished humanity. A perilous descent through a war torn planet's space defenses is a first step.

Flying Japan's secret weapon, a high-tech stealth jet, is Cassidy's best friend from the Air Force Academy, Captain Jiro Kimura. Defending Russia from undersea in an outdated diesel submarine is Captain Pavel Saratov. Filled with dramatic, compelling scenes of battles in the air and on the sea, Fortunes of War is an epic novel of three heroes, three countries, and a world in the balance.

When a well-connected and wealthy banker is found dead in his luxury car in the middle of Cardiff, the motive for the crime seems clear. The killer even left a note telling the world the man deserved to die, simply for his greed. But despite the obvious clues, seasoned detective, John Marco has his doubts that this was just a disgruntled employee. Marco also has a gut feeling that the family of the victim are hiding something.

When published in 1981, The Mismeasure of Man was immediately hailed as a masterwork, the ringing answer to those who would classify people, rank them according to their supposed genetic gifts and limits. Yet the idea of of biology as destiny dies hard, as witness the attention devoted to The Bell Curve, whose arguments are here so effectively anticipated and thoroughly undermined.

In Doctor Who and the Zarbi, the First Doctor and his companions are trapped on the remote planet Vortis. In Doctor Who and the Curse of Peladon, the Third Doctor and Jo are mistaken for delegates of the Galactic Federation on a primitive world. In Doctor Who and the Brain of Morbius, the Fourth Doctor and Sarah find the living remains of a renegade Time Lord. In Doctor Who and the Leisure Hive, the Fourth Doctor and Romana find corruption lurking beneath the surface of the pleasure planet Argolis. In Doctor Who: The Greatest Show in the Galaxy, the Seventh Doctor and Ace fight for their lives on Segonax.

When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.