Showing results by author "Ph.D" in All Categories

Although drinking alcoholic beverages is legal for those 21 years and older in the United States, alcohol is a dangerous drug when misused or abused by those of any age. One of the most commonly used drugs among teens and adults, alcohol affects areas of the brain that influence pleasure, impulses, and coordination. Long-term abuse of alcohol has devastating effects on one's health and can be fatal to the user.

Dr. Barry Sears, author of the revolutionary best seller, The Zone, reverses the aging process with his cutting-edge guide, The Anti-Aging Zone, a proven plan to help us live longer and healthier. Using the most recent hormonal-control research and a unique biological perspective, Dr. Sears has discovered that food is the most powerful drug known to man - and that the right diet can immediately get you onto the road to a longer and better life.

While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.

Here, I spend 5 minutes to equip and inspire dads just like you by giving them effective tools to build strong families and become their child's father friend.

The Anxious in Austin Podcast features two psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice CBT and focus on anxiety disorders & OCD. Learn more at www.anxietyaustin.com and https://thomassmithyman.com/

Learn the 25 keys to improving your management and leadership skills, including effective communication, efficient implementation, and strong team building.

The world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life's problems. The two meditations here were created especially to help you cultivate the qualities of resilience that some people are born with, but most of us need to learn.

In American Literature, all main periods are covered, from colonial times to the present movement toward cultural diversity. Also covered are key themes and personalities, with emphasis on major figures, including Ben Franklin, Ralph Waldo Emerson, Walt Whitman, Emily Dickinson, Henry James, Edith Wharton, William Faulkner, Langston Hughes, Tennessee Williams, Alice Walker, and many more.

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.

Learn the 25 keys to building brand awareness, understanding the secrets of advertising and pricing strategies, and integrating the four P's of marketing. This program is part of The New York Times Pocket MBA Series.

This book offers an innovative, research-based approach to one of the toughest challenges businesses face today: how to drive success by effectively managing the moments when employees interact with customers. Based on research spanning 10 million employees and 10 million customers around the globe, the Human Sigma approach combines a proven method for assessing the health of the employee-customer encounter with a disciplined process for improving it.

The CliffsNotes study guide on Tolkien's The Hobbit & The Lord of the Rings supplements the original literary work, giving you background information about the author, an introduction to the work, a graphical character map, critical commentaries, expanded glossaries, and a comprehensive index, all for you to use as an educational tool that will allow you to better understand the work. CliffsNotes Review tests your comprehension of the original text and reinforces learning with questions and answers and more.

The CliffsNotes study guide on Charlotte Brontë's Jane Eyre supplements the original literary work, giving you background information about the author, an introduction to the work, and critical commentaries, all for you to use as an educational tool that will allow you to better understand the work.

Climate is an informative introduction to the subject of climate change. Written in a clear, accessible manner, this book addresses how people must use energy more efficiently, develop alternative energy sources, and lower emissions technologies.

Dolphins have fascinated humans for millennia, giving rise to an abundance of stories and myths about them, yet the actual details of their lives in the sea have remained elusive. In this enthralling book, Kathleen M. Dudzinski and Toni Frohoff take us into the dolphins' aquatic world to witness firsthand how they live their lives, communicate, and interact with one another and with other species, including people.

To become a millionaire, you have to think like on. The Millionaire Mind shows you how.

According to sex therapist Dr. Barbara Keesling, nothing is more exciting than talking sexy to the one you love and having him or her talk sexy to you. The right words can start a fire, and the wrong words can put it out...so listen up!

Songs for Transformation and Joy: "Angels Watch You", "Om Nama Shivaya", "Alone Sometimes", "I Don't Need You", "You're The Only One", "Is It Love? ", "I Am Right", "Let It Go", "Song for You", "Totally, Deeply, Completely", "Serenity Prayer".

Lightworkers are healers who transmute darkness into light. They are those who walk among us who make you feel better, just from being in their presence. Can a Dominatrix really be a Lightworker? Yes - if she is playing consciously, in service to the well-being of her submissives. If a Domme can see and accept her subs for all of who they are, if she can meet them in their darkness and celebrate it with them, she can transmute pain into ecstacy, shame into acceptance, fear into love. This is the role and mission of The Evolutionary Dominatrix™.BDSM is an artform, healing modality and ...

Through a series of vignettes, Life IS a Game provides guidance for overcoming adversity and reframing your circumstances to imagine the value of challenges. Carter-Scott helps you look at life through the lens of enlightenment.