Showing results by narrator "MPH" in All Categories
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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- By: Kyra Bobinet
- Narrated by: Kyra Bobinet MD MPH
- Length: 6 hrs and 40 mins
- Unabridged
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We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering. Popular fallback solutions of performance-based goals and tools focus on extrinsic rewards like fame, wealth, or winning. But overuse of those rewards doesn't work for the long term and in fact weakens our confidence and motivation over time, leaving us vulnerable to failure and shame.
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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- Narrated by: Kyra Bobinet MD MPH
- Length: 6 hrs and 40 mins
- Release date: 24-04-24
- Language: English
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Regular price: £14.99 or 1 Credit
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A Dark Night in Aurora
- Inside James Holmes and the Colorado Mass Shootings
- By: William H. Reid MD MPH
- Narrated by: William H. Reid MD MPH
- Length: 8 hrs and 58 mins
- Unabridged
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On July 20, 2012 in Aurora, Colorado, a man in dark body armor and a gas mask entered a midnight premiere of The Dark Knight Rises with a tactical shotgun, a high-capacity assault rifle, and a sidearm. Soon twelve were dead and fifty-eight were wounded. A Dark Night in Aurora uses the twenty-three hours of unredacted interview transcripts never seen by the public and Reid’s research to bring the listener inside the mind of a mass murderer. The result is chilling, gripping study of abnormal psychology and how a lovely boy named Jimmy became a killer.
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Surprisingly thoughtful
- By Elastic on 04-08-21
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A Dark Night in Aurora
- Inside James Holmes and the Colorado Mass Shootings
- Narrated by: William H. Reid MD MPH
- Length: 8 hrs and 58 mins
- Release date: 26-07-18
- Language: English
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Regular price: £17.99 or 1 Credit
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Raising Resilient Kids
- 8 Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive Despite Adversity
- By: Rhonda Spencer-Hwang DrPH MPH
- Narrated by: Rhonda Spencer-Hwang DrPH MPH
- Length: 7 hrs and 46 mins
- Unabridged
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With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they - or their parents - did right in childhood to make them so resilient to stress, disease, and the adversities of life.
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Raising Resilient Kids
- 8 Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive Despite Adversity
- Narrated by: Rhonda Spencer-Hwang DrPH MPH
- Length: 7 hrs and 46 mins
- Release date: 03-08-21
- Language: English
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Regular price: £11.99 or 1 Credit
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There Are (No) Stupid Questions … in Science
- By: Leah Elson MS MPH
- Narrated by: Leah Elson MS MPH
- Length: 5 hrs and 33 mins
- Unabridged
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In the vein of Randall Munroe’s What If? and perfect for fans of Neil deGrasse Tyson’s Astrophysics for People in a Hurry, Leah Elson’s There Are No Stupid Questions … in Science covers biology, chemistry, physics, human physiology, and space—providing easy-to-understand, delightfully cheeky answers to over one hundred common questions, from the age-old, to the ridiculous, to the sublime.
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There Are (No) Stupid Questions … in Science
- Narrated by: Leah Elson MS MPH
- Length: 5 hrs and 33 mins
- Release date: 27-06-23
- Language: English
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Regular price: £19.99 or 1 Credit
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Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- By: Ruchi Gupta MD MPH, Kristin Loberg
- Narrated by: Ruchi Gupta MD MPH
- Length: 11 hrs and 59 mins
- Unabridged
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A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and suffering for millions. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research.
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Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- Narrated by: Ruchi Gupta MD MPH
- Length: 11 hrs and 59 mins
- Release date: 25-08-21
- Language: English
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Regular price: £12.99 or 1 Credit
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The Mommy Makeover: Restoring Your Body After Childbirth
- By: Michael R. Burgdorf MD MPH
- Narrated by: Michael R. Burgdorf MD MPH
- Length: 2 hrs and 53 mins
- Unabridged
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The Mommy Makeover is the proven way to reverse the physical impact of childbirth through safe, effective plastic surgery. Dr. Michael Burgdorf, an award-winning plastic surgeon, shows you how to make the decision for cosmetic surgery, how to prepare for it, and what to expect each step of the way from consultation through recovery. With a mommy makeover, you'll regain your body: a flatter tummy, tighter skin, and rejuvenated breasts through simple outpatient surgery.
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The Mommy Makeover: Restoring Your Body After Childbirth
- Narrated by: Michael R. Burgdorf MD MPH
- Length: 2 hrs and 53 mins
- Release date: 05-12-17
- Language: English
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Regular price: £6.99 or 1 Credit
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Exosomes
- Songs of Healing
- By: Edward Park MD MPH
- Narrated by: Edward Park MD MPH
- Length: 5 hrs and 42 mins
- Unabridged
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Dr. Ed Park is a Harvard-trained medical doctor who treats patients with exosomes and trains other doctors as well. This book explains the science behind aging and how exosomes heal us in common sense language, humor, and vivid analogies.
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Extraordinary
- By Amin Abdulla-Pardhan on 29-12-23
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Exosomes
- Songs of Healing
- Narrated by: Edward Park MD MPH
- Length: 5 hrs and 42 mins
- Release date: 13-12-23
- Language: English
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Regular price: £14.99 or 1 Credit
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Ace Your Life
- Unleash Your Best Self and Live the Life You Want
- By: Michelle P. Maidenberg LCSW-R MPH Ph.D.
- Narrated by: Michelle P. Maidenberg LCSW-R MPH Ph.D., MPH, Mark Banschick - foreword
- Length: 7 hrs and 8 mins
- Unabridged
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Each section of Ace Your Life walks the listener through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.
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Ace Your Life
- Unleash Your Best Self and Live the Life You Want
- Narrated by: Michelle P. Maidenberg LCSW-R MPH Ph.D., MPH, Mark Banschick - foreword
- Length: 7 hrs and 8 mins
- Release date: 06-05-24
- Language: English
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White Supremacy Is All Around
- Notes from a Black Disabled Woman in a White World
- By: Akilah Cadet DHSc MPH
- Narrated by: Akilah Cadet DHSc MPH
- Length: 8 hrs and 39 mins
- Unabridged
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White Supremacy Is All Around arrives as the U.S.’s ongoing racial reckoning has left people searching for voices they can trust. BIPOC, disabled people, and other intentionally ignored Americans want to feel heard and empowered; organization leaders and allies invested in dismantling white supremacy want a framework for how best to contribute. Dr. Akilah Cadet speaks to all these needs, drawing from her life experiences and work helping leading brands build inclusive and equitable cultures to offer an informed perspective that prioritizes belonging.
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White Supremacy Is All Around
- Notes from a Black Disabled Woman in a White World
- Narrated by: Akilah Cadet DHSc MPH
- Length: 8 hrs and 39 mins
- Release date: 06-02-24
- Language: English
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Becoming Fearless
- 65 Strategies to Journey from Self-Doubt to Self-Mastery
- By: Benjamin Ritter
- Narrated by: Benjamin Ritter EdD MBA MPH
- Length: 1 hr and 46 mins
- Unabridged
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"Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery" by Dr. Benjamin Ritter provides a transformative guide to overcoming fears, conquering self doubt, and unlocking the power within. This self help inspirational book serves as your roadmap to building confidence in yourself, resilience, and a fearless mindset. Dr. Ritter's compassionate and insightful approach empowers you to face your fears head-on and transform your life.
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Becoming Fearless
- 65 Strategies to Journey from Self-Doubt to Self-Mastery
- Narrated by: Benjamin Ritter EdD MBA MPH
- Length: 1 hr and 46 mins
- Release date: 26-07-24
- Language: English
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Regular price: £6.99 or 1 Credit
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Onward!
- Doctor De's Life of Love, Compassion, and Leadership Bringing Women to the Forefront of Medicine
- By: Catherine DeAngelis MD MPH
- Narrated by: Catherine DeAngelis MD MPH, Holly Palance
- Length: 14 hrs and 39 mins
- Unabridged
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Dr. Catherine "Cathy" DeAngelis has shattered numerous glass ceilings in medicine for herself and generations of women she's mentored. Raised in 1940s hardscrabble Pennsylvania coal mining country, Cathy's unyielding determination and indomitable self-belief steamrolled medicine's entrenched sexism. In a life filled with "firsts," she was named the first woman editor-in-chief of JAMA - the Journal of the American Medical Association.
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Onward!
- Doctor De's Life of Love, Compassion, and Leadership Bringing Women to the Forefront of Medicine
- Narrated by: Catherine DeAngelis MD MPH, Holly Palance
- Length: 14 hrs and 39 mins
- Release date: 11-03-20
- Language: English
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Regular price: £9.99 or 1 Credit
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