Showing results by author "Daniel" in All Categories

In Aware, New York Times best-selling author Daniel J Siegel introduces listeners to his life-changing meditation program, 'The Wheel of Awareness'. Whether the listener has no experience with reflective practices or is an experienced practitioner, Aware provides practical instruction for mastering this brilliant tool for cultivating more focus, presence and peace in one's day-to-day life. Dr. Siegel reveals in this fascinating audiobook how mindfulness practices such as meditation have the capacity to quite literally rewire our brains, as 'neurons that fire together wire together'.

This book will inspire you to: control the negotiation before you enter the room; persuade others to do what you want - for their own reasons; manage emotions on both sides of the table; understand the rules of negotiating across cultures; set the stage for a healthy relationship long after the ink has dried; and identify what you can live with and when to walk away.

The Viking Spirit is an introduction to Norse mythology like no other. As you’d expect from Daniel McCoy, the creator of the endearingly popular website "Norse Mythology for Smart People", it’s written to scholarly standards, but in a simple, clear, and entertaining style that’s easy to understand and a pleasure to listen to. It includes gripping retellings of no less than 34 epic Norse myths - more than any other book in the field - while also providing an equally comprehensive overview of the fascinating viking religion of which Norse mythology was a part.

Following the end of the Second World War, between 1945 and 1949, British forces occupied the northern part of what would become West Germany. Here, Daniel Cowling presents a political and military history of this occupation, but also explores the experiences of the thousands of British men and women who were tasked with building a democracy out of the ruins of Hitler's Germany. Don't Let's Be Beastly to the Germans offers telling insights into Britain's experience of the Second World War and the Cold War, and sheds light on the development of Britain's relationship with Europe since 1945.

July 1864. Union officer Nathan Parker has been imprisoned at nightmarish Andersonville prison camp in Georgia along with his soldiers. As others die around them, Nathan and his men hatch a daring plan to allow him to escape through a tunnel and make his way to Vicksburg, where he intends to alert his superiors to the imprisonment and push for military action.

Walk into any racially mixed secondary school and you will see young people clustered in their own groups according to race. Is this self-segregation a problem to address or a coping strategy? Beverly Daniel Tatum, a renowned psychology professor, guides us through how racial identity develops, from very young children all the way to adulthood, in Black families, white families and mixed-race families, and helps us understand what we can do to break the silence, have better conversations with our children and with each other about race, and build a better world.

Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here, Daniel Hughes and Kim S. Golding provide a practical accompaniment to their highly successful DDP text coauthored with Julie Hudson, Healing Relational Trauma with Attachment-Focused Interventions.

We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health? World-leading immunologist Daniel M. Davis has the answers in this truly authoritative and highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep and mental health on our immune health.

Back in Folkestone, the residents are dealing with the aftereffects of a devastating air raid. Howard Argent is kept busy at the Bevan while Ulysses Pilchard experiments with electroshock therapy. Meanwhile, women’s suffrage, prostitution and unmarried mothers are hot topics, and Kitty Lumley experiences the sharp end of intolerance.

Father Jared Osborne has received an extraordinary assignment from his superiors: Investigate an itinerant preacher stirring up deep trouble in Central Europe. His followers call him B, but his enemies say he’s something else: the Antichrist. However, the man Osborne tracks across a landscape of bars, cabarets, and seedy meeting halls is no blasphemous monster - though an earlier era would undoubtedly have rushed him to the burning stake. For B claims to be enunciating a gospel written not on any stone or parchment but in our very genes....

Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time. This is what acclaimed parenting experts Dr Siegel and Dr Bryson call the 'No Brain' response. But you can help your child develop the ability to cope, solve their own problems and thrive by nurturing their 'Yes Brain'.

HBR's 10 Must Reads on Managing Yourself will inspire you to: stay engaged throughout your fifty-plus-year work life; tap into your deepest values; solicit candid feedback; replenish physical and mental energy; balance work, home, community, and self; spread positive energy throughout your organization; rebound from tough times; decrease distractibility and frenzy; and delegate and develop employees' initiative.

The Path to Peace brought them to the gates of the old city. Now Alburet and his friends will need to find their way into the vaults under the city. They will need to bypass the undead and the cultists that roam the city to even find those tunnels, and that’s only the start of the troubles they will face. Traitors to Stormguard are uncovered, and the King will have to be told. That can only happen after they deal with the two quests that have brought them this far.

When Tuppence was born, I thought I was complete. Even when my marriage to Leon began to falter, at least I had my baby girl to look after. Adults have problems all the time, but children have a way of making them seem so insignificant. But then Tuppence goes missing and I realise how my life has been teetering on the brink for so long. Now it's just me and my husband again, the two of us and all our problems, and we're forced to work together as a team to get our beloved daughter back.

The Shape of Water is set in Cold War-era Baltimore at the Occam Aerospace Research Center, which has recently received its most sensitive asset ever: an amphibious man captured in the Amazon. What unfolds is a stirring romance between the asset and one of the janitors on staff, a mute woman who uses sign language to communicate with the creature.

Detective Lola is heading back over the river from a rare night out when she spots a crowd of people looking over the parapet. Someone’s gone in. A young man called Cammy witnessed everything. He swears it’s the work of the Clyde Pusher, but is terrified of the police. The Clyde Pusher is the stuff of urban legend. A hooded figure who throws men into the river to drown. Eight victims in five years. But according to the police, the Pusher doesn’t exist. There are no reliable witnesses, nothing to link the victims.

Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.

What is great culture made of? How do you get more of it or turn around a group that needs improving? In The Culture Playbook, Daniel Coyle delivers a simple, clear, field-tested guide for building a strong, cohesive, high-performing group. Coyle has spent the last six years studying and consulting with some of the most successful groups on the planet—including IDEO, Pixar, the San Antonio Spurs, Navy SEALS Team six and others. Here, he distils his findings into 60 concise, actionable, scientifically proven tips for building safety, generating trust and establishing purpose.

As the President of The Kings of Retribution MC, Jake Delane has dedicated his life to his family and watched his Club flourish. Seeing his brothers find strong women to stand at their sides unearthed buried feelings of loss; making the idea of never finding love again more absolute. Until a beautiful and fierce redhead moved to town. Making Grace his became Jake's mission. Loving her became his reason to breathe.

It is 1347 and the French, after a crushing defeat at Crécy, are licking their wounds while their king raises a new army. Locked into a fruitless siege, the English are camped in the marshes around Calais. Among them is foot soldier and archer Martin Kemp, whose dreams of serving his king and reliving the chivalrous adventures of King Arthur's Knights of the Round Table are tempered by the gory and brutal reality of siege warfare. Having narrowly escaped death in a surprise attack from the French, Kemp sees a chance for a reprieve when a shaky truce is signed.