Showing results by author "Gabrielle" in All Categories

Welcome to the sleepy island of Penfurzy, where nothing exciting ever really happens. OR DOES IT? Adventure awaits Demelza and her new best friend in the whole world, Nessa, as they explore the island and uncover the mysteries of the Penfurzy Knights. With a honking pet goose sidekick, quirky islanders and a legendary treasure to find, it's up to Nessa and Demelza to ride their bikes, solve the puzzles before them, and face down danger with frisbees, water-balloons, feathers....and a toilet plunger.

Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.

A.J. Fikry, the grumpy owner of Island Books, is going through a hard time: his bookshop is failing, he has lost his beloved wife, and his prized possession - a rare first edition book has been stolen. Over time, he has given up on people, and even the books in his store, instead of offering solace, are yet another reminder of a world that is changing too rapidly. But one day A.J. finds two-year-old Maya sitting on the bookshop floor, with a note attached to her asking the owner to look after her. His life - and Maya's - is changed forever.

Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.

A new mystery has rolled onto Penfurzy island, and the Rebel Bicycle Club are ready to investigate! Nessa, Demelza and Captain Honkers set-off to explore a travelling fun-fair when things begin to get strange. With new friends and a new legend to uncover, the best friends do what they do best: SAVE THE DAY FROM A FATE WORSE THAN HOMEWORK.

Before Gabrielle Hamilton opened her acclaimed New York restaurant Prune, she spent 20 fierce, hard-living years trying to find purpose and meaning in her life. Above all she sought family, particularly the thrill and the magnificence of the one from her childhood that, in her adult years, eluded her. Hamilton’s ease and comfort in a kitchen were instilled in her at an early age when her parents hosted grand parties, often for more than 100 friends and neighbors. The smells of spit-roasted lamb, apple wood smoke, and rosemary garlic marinade became necessary to her.

Gentlemen don’t look at engaged women the way Ras Sorrentino looks at me. Ras Sorrentino is the underboss of the most powerful clan in the Camorra. He’s also chaos and danger poured into a sleek Italian suit. The first time I met him, I thought he was there to kill me. The second time, I wanted to kill him. The third was in Ibiza, where I glared at him across the church as my sister married his boss. It’s not his sharp tongue or his taunting smirks that I hate the most. It’s his gaze.

Martina De Rossi is off-limits, and not just because her brother is about to become the Don. When I agree to protect her while he’s out waging a brutal war, it isn’t only out of loyalty. It’s because Martina is the perfect pawn in my game of revenge.

In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax. But the answer is simpler than you think - and it’s within you. Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.

At one of the lowest points in Henri Nouwen’s life, he gave a series of lectures on the importance of following Jesus in an age of anxiety. Drawn from those talks, this new work reveals what sustained Nouwen to remain faithful to the teachings of Jesus and led him to become an icon of compassion and vulnerability. Here, he writes eloquently about calling and purpose, fear and hope. And he explains why - with so many choices available to the 21st-century seeker - the greatest reward for those looking for spiritual direction is rediscovering Jesus’ teaching on love.

Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life, overshadowing moments of joy and preventing you from fully embracing the present. Its relentless cycles trap you into a web of doubt–you can’t make decisions, you can’t take action, and you can’t find peace. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life.

The year is 2041, and it's a dangerous time to be a woman driving across the United States alone. Deadly storms and uncontrollable wildfires are pummeling the country while political tensions are rising. But Kelly's on the road anyway; she desperately needs to get back to her daughter, who she left seven years ago for a cause that she's no longer sure she believes in.

Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure, or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles.

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a ...

As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you embrace your gifts, embody light, and become a vital agent for positive change.

Meet the Pomeroys: a church-going family living in a too-red house in a Texas college town. Roger, the patriarch, has impulsively gone back to school, only to find his future ambitions at odds with the temptations of the present. His wife, Georgia, tries to keep things afloat at home, but she's been feeding the bill drawer with unopened envelopes for months and never manages to confront its swelling contents. In an attempt to climb out of the holes they've dug, Roger and Georgia make a series of choices that have catastrophic consequences for their three children

The year is 2050. Ava and her girlfriend live in what's left of Brooklyn, and though they love each other, it's hard to find happiness while the effects of climate change rapidly eclipse their world. Soon, it won't be safe outside at all. The only people guaranteed survival are the ones whose applications are accepted to The Inside Project, a series of weather-safe, city-sized structures around the world.

Pain and Prejudice is a vital testament to how social taboos and medical ignorance keep women sick and in anguish. The stark reality is that women's pain is not taken as seriously as men's. Women are more likely to be disbelieved and denied treatment than men, even though women are far more likely to be suffering from chronic pain. In a potent blend of polemic and memoir, Jackson confronts the private concerns and questions women face regarding their health and medical treatment. Pain and Prejudice, finally, explains how we got here, and where we need to go next.

When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle - no matter your age or health background.

Adventure awaits Demelza and her best friend in the whole world, Nessa, as they embark on a whole new adventure, solving mysteries, fending off bullies and celebrating the greatest friendship of all time. When an unexpected guest arrives in Penfurzy, Nessa and Demelza go out of their way to help them, entering a world of ancient myth and legend. They face ghosts and monsters, and Conan the bully, who just keeps getting in the way at the worst possible moment.