Showing results by author "Mindfulness Meditations" in All Categories
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Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners
- By: Mindfulness Meditations
- Narrated by: Mike Carnes, Robert Hatchet, Kristina Moritz, and others
- Length: 5 hrs and 13 mins
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The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively. This bundle of guided meditations can help you relax and calm your mind. Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace.
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When falling asleep during an audio is GOOD NEWS!
- By Jobimia on 12-02-19
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Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners
- Narrated by: Mike Carnes, Robert Hatchet, Kristina Moritz, Gretchen Conlon
- Length: 5 hrs and 13 mins
- Release date: 17-01-19
- Language: English
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Regular price: £14.99 or 1 Credit
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Self Hypnosis for Sleep, Anxiety, and Depression
- 2 in 1 Bundle: Professionally Guided Hypnotherapy Meditation for Deep Sleep, Stress Relief, and Limitless Happiness
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 6 hrs and 3 mins
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Want to discover how to melt stress, sleep better, and feel more energized/happy using the power of self-hypnosis? The meditations in this bundle were written and recorded by a licensed, professional hypnotherapist to deliver all the benefits of hypnotherapy to you in the comfort of your own home. Each hypnosis has multiple options for background audio - allowing you to customize the experience to your preference. This bundle contains two hypnosis meditation audiobooks.
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VERY helpfull . love it
- By kristina hinasdotter on 17-04-24
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Self Hypnosis for Sleep, Anxiety, and Depression
- 2 in 1 Bundle: Professionally Guided Hypnotherapy Meditation for Deep Sleep, Stress Relief, and Limitless Happiness
- Narrated by: Loula Taylor
- Length: 6 hrs and 3 mins
- Release date: 12-09-19
- Language: English
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Sleep Meditation: Meditation for Sleep, Anxiety, and Stress Relief
- Guided Mindfulness Meditation to Fall Asleep Fast and Wake Up Happy. Smarter, Deep Sleep.
- By: Better Mindfulness Meditation
- Narrated by: Marisa Imon
- Length: 3 hrs and 5 mins
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Want to fall asleep fast, experience deep sleep, and wake up energized? Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease. In the short term, quality sleep will help you feel incredible. In the long term, it could save your life.
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Sleep Meditation: Meditation for Sleep, Anxiety, and Stress Relief
- Guided Mindfulness Meditation to Fall Asleep Fast and Wake Up Happy. Smarter, Deep Sleep.
- Narrated by: Marisa Imon
- Length: 3 hrs and 5 mins
- Release date: 18-03-19
- Language: English
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Guided Meditation for Anxiety
- Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confidence and Inner Peace, and Reduce Depression with Mindfulness and Positive Affirmations
- By: Kaizen Mindfulness Meditations
- Narrated by: Cindy M. Bartz
- Length: 3 hrs and 37 mins
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Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, and keep up. After a while, all that action and tension can certainly start to get to you.
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This audible is one of the best!
- By Christopher Doherty on 24-11-19
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Guided Meditation for Anxiety
- Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confidence and Inner Peace, and Reduce Depression with Mindfulness and Positive Affirmations
- Narrated by: Cindy M. Bartz
- Length: 3 hrs and 37 mins
- Release date: 26-02-19
- Language: English
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Weight Loss Hypnosis: Self Hypnosis and Guided Meditations to Lose Weight Fast, Boost Energy Naturally, and Feel Amazing
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 3 mins
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If you are looking for an alternative way to lose weight and build the body of your dreams, then you have to uproot your past eating habits, plow your mind’s field and plant the seeds of mindful eating. Listening to these proven meditation tracks will help you overcome your obstacles and change your unconscious mind.
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Weight Loss Hypnosis: Self Hypnosis and Guided Meditations to Lose Weight Fast, Boost Energy Naturally, and Feel Amazing
- Narrated by: Loula Taylor
- Length: 3 hrs and 3 mins
- Release date: 15-10-19
- Language: English
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Advanced Chakras
- The Ultimate Beginners Guide to Balance Chakras, Improve Your Healing Power of Chakra Meditation to Radiate Positive Energy, Third Eye Awakening of the Mind and Mindfulness of Body.
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 5 hrs and 4 mins
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Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading...Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the seven locations and functions of each Chakra? Or to heal your bodies energy? If you do, this audiobook will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all.
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couldn't get more than 5 mins in due to narration
- By Matthew Long on 20-12-21
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Advanced Chakras
- The Ultimate Beginners Guide to Balance Chakras, Improve Your Healing Power of Chakra Meditation to Radiate Positive Energy, Third Eye Awakening of the Mind and Mindfulness of Body.
- Narrated by: Eric LaCord
- Length: 5 hrs and 4 mins
- Release date: 26-12-19
- Language: English
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Meditation: Meditation for Beginners
- Guided Mindfulness Meditations for Beginners to Reduce Stress, Sleep Better, and Boost Happiness. Discover the Power of Mindfulness Meditation Now
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
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Do you want to learn how to melt stress, sleep well, and experience new levels of fulfillment? It’s becoming increasingly difficult to ignore the incredible self-healing benefits of mindfulness meditation with the multitude of new scientific studies that are emerging. Recent brain studies have revealed that a short daily meditation practice can decrease stress, blood pressure, anxiety, and depression while improving sleep quality, immunity, and mood. This series contains three professionally recorded meditations designed to guide a complete beginner to meditation mastery.
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Meditation: Meditation for Beginners
- Guided Mindfulness Meditations for Beginners to Reduce Stress, Sleep Better, and Boost Happiness. Discover the Power of Mindfulness Meditation Now
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Release date: 01-03-19
- Language: English
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Mindfulness and Meditation Daily Podcast
- By: Mindfulness and Meditation Daily Podcast
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The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.
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Meditation for Sleep and Anxiety, 2 in 1 Bundle
- Guided Meditation for Sleep, Anxiety, Self Healing and Stress Relief. Fall Asleep Fast, Reduce Anxiety, and Get Transcendental Deep Sleep Every Night.
- By: Better Mindfulness Meditation
- Narrated by: Marisa Imon
- Length: 6 hrs and 13 mins
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Meditating to fall asleep is one of the most peaceful ways to ensure that you doze off and improve the quality of your rest. It soothes your nervous system, helping you access deeper levels of sleep and reduce overall stress. Modern technology can trick the brain into thinking it must be active all of the time - especially when we sit in front of computer, phone, or TV screens before bed. By calming the mind we allow it to become more comfortable with relaxing, and therefore prime our brains for restful sleep.
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Meditation for Sleep and Anxiety, 2 in 1 Bundle
- Guided Meditation for Sleep, Anxiety, Self Healing and Stress Relief. Fall Asleep Fast, Reduce Anxiety, and Get Transcendental Deep Sleep Every Night.
- Narrated by: Marisa Imon
- Length: 6 hrs and 13 mins
- Release date: 29-03-19
- Language: English
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Kundalini Meditation
- Guided Meditations for Chakra Awakening, Inner Healing, and Limitless Energy. Discover the Power of the Mind.
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
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Want to learn how to harness the power of your root chakra to experience bliss, balance, and abundant energy? These three guided Kundalini meditations were professionally written to introduce you to Kundalini awakening - an ancient practice whose principles we have adapted to modern times. People who practice Kundalini meditation regularly report stronger feelings of connection with those around them, an increased resilience to negative energy, and deep states of relaxation.
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Kundalini Meditation
- Guided Meditations for Chakra Awakening, Inner Healing, and Limitless Energy. Discover the Power of the Mind.
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Release date: 09-08-19
- Language: English
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Bedtime Meditations for Kids
- Easy and Powerful Meditations to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive with Beautiful Dreams
- By: Mindfulness Meditations Academy
- Narrated by: Ja'Air Bush
- Length: 1 hr and 1 min
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Send your child off to sleep in a snap with Bedtime Meditations for Kids. Meditation is great for dealing with tough feelings, even for kids! It doesn’t matter if your child is upset and needs to take a minute to calm down, or you just want them to be a bit more focused, Bedtime Meditations for Kids has the perfect exercise to help them out. Inside this audiobook, we will teach your children how to program your mind to boost energy and productivity and achieve a positive mood, so they don’t have to deal with sleep problems ever again.
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Bedtime Meditations for Kids
- Easy and Powerful Meditations to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive with Beautiful Dreams
- Narrated by: Ja'Air Bush
- Length: 1 hr and 1 min
- Release date: 28-01-22
- Language: English
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Meditation for Rapid Weight Loss
- Your Yoga Guided Meditation for Unleashing Your Natural Weight Loss and Fat Burn, with the Power of Hypnosis and Affirmations
- By: Mindfulness Meditation Mastery
- Narrated by: Rayna Walsh
- Length: 3 hrs and 5 mins
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There are many benefits to meditation, especially when it comes to weight loss and management. It is not always just about losing weight, but many other elements such as mental calmness and clarity that comes with knowing you are in the right shape. For most people who are not at their ideal weight, stress becomes a part of life. You are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure.
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Boring in the extreme
- By Elizabeth Clark on 23-04-19
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Meditation for Rapid Weight Loss
- Your Yoga Guided Meditation for Unleashing Your Natural Weight Loss and Fat Burn, with the Power of Hypnosis and Affirmations
- Narrated by: Rayna Walsh
- Length: 3 hrs and 5 mins
- Release date: 12-03-19
- Language: English
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The Ultimate Manifesting Bundle: Guided Meditations to Manifest Love, Happiness, Healing, Abundance, Success, and Inspiration
- By: Gia George, Better Mindfulness Meditation
- Narrated by: Gia George
- Length: 6 hrs and 8 mins
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Chances are you're reading this on your cell phone, tablet or some kind of screen. If you try hard enough, you will be able to see your own reflection. Now it’s time to ask yourself a couple of hard questions. Is this the best version of your life? Is this what you had in mind when you were planning for your dream life? Wasting your time and energy with negative thoughts will get you only one outcome. More negativity. Equipping yourself with positive thoughts and wearing your positive mindset like an armor will get you love, happiness, abundance, wealth, healing, inner peace.
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The Ultimate Manifesting Bundle: Guided Meditations to Manifest Love, Happiness, Healing, Abundance, Success, and Inspiration
- Narrated by: Gia George
- Length: 6 hrs and 8 mins
- Release date: 29-05-20
- Language: English
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Guided Meditation for Beginners
- For Sleep, Relaxation, Anxiety and Stress Reduction, During Trauma or Difficult Times to Find Inner Peace and a Quiet Mind
- By: Mindfulness Meditations
- Narrated by: Kristina Moritz
- Length: 30 mins
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This guided meditation is perfect for the beginner to meditation. The meditation starts with relaxing your body and your mind, then continues to a journey to a peaceful sanctuary, where the stresses and strains of life just slip away.
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Guided Meditation for Beginners
- For Sleep, Relaxation, Anxiety and Stress Reduction, During Trauma or Difficult Times to Find Inner Peace and a Quiet Mind
- Narrated by: Kristina Moritz
- Length: 30 mins
- Release date: 27-12-18
- Language: English
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Guided Meditation: For Sleep and Relaxation
- By: Mindfulness Meditations
- Narrated by: Mike Carnes
- Length: 1 hr
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Take a relaxing journey in your imagination to calm your mind. Relax your body and your mind, and come to a place of rest and relaxation. In this journey to inner peace, you'll wander along a stream, through a forest, and finally come to rest by a beautiful lake. This guided meditation has a relaxing soundtrack and will help you reduce stress, relieve anxiety, and gently relax ready for sleep.
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Guided Meditation: For Sleep and Relaxation
- Narrated by: Mike Carnes
- Length: 1 hr
- Release date: 16-11-18
- Language: English
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Guided Meditation for Bride to Be
- Stress, Anxiety Relief and Positive Visualization of Your Wedding Day. How to Live Your Most Important Day to the Fullest
- By: Mindfulness Guided Meditation
- Narrated by: Sarah Chapman
- Length: 3 hrs and 10 mins
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We at Mindfulness Guided Meditation have studied meditation to guide you through a relaxing, welcoming, comforting journey, which helps you to find the positivity and gives you useful tools to achieve happiness. We firmly believe that happiness is a path, and we will be happy to be a small step toward a healthier, happier, and more positive you.
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Guided Meditation for Bride to Be
- Stress, Anxiety Relief and Positive Visualization of Your Wedding Day. How to Live Your Most Important Day to the Fullest
- Narrated by: Sarah Chapman
- Length: 3 hrs and 10 mins
- Release date: 23-12-19
- Language: English
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Morning Meditation - Meditations for Your Morning Routine
- Guided Mindfulness Meditations to Own Your Morning Routine and Boost Happiness
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 1 min
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What if you could start every day with energy, motivation, and focus? What if you could feel a sense of calm, grounded wellness throughout the day? Morning Meditation has taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed this knowledge into a morning meditation routine for you. From Buddhist monks to Fortune 500 CEOs, the happiest, most successful people in the world practice some kind of morning meditation.
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Morning Meditation - Meditations for Your Morning Routine
- Guided Mindfulness Meditations to Own Your Morning Routine and Boost Happiness
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 1 min
- Release date: 06-03-19
- Language: English
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F*cking Meditate
- 5 Minute Guided Meditations for People Who Don’t Have the F*cking Time. Relieve Stress, Fall Asleep Instantly, Rewire the Brain for Relaxation.
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
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Do you know all the amazing mental and physical benefits of meditation, but can’t find the time to learn or practice consistently? What if you could learn how to melt stress, sleep better, and feel incredible in five minutes a day? For most people, the idea of sitting down and “clearing the mind” (which you’ll learn should not the goal of meditation) for 30 minutes to an hour seems impossible.
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F*cking Meditate
- 5 Minute Guided Meditations for People Who Don’t Have the F*cking Time. Relieve Stress, Fall Asleep Instantly, Rewire the Brain for Relaxation.
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
- Release date: 17-06-19
- Language: English
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Meditation for Shyness: 2 in 1 Bundle
- Unleash Your Potential, Overcome Social Anxiety, and Kick Fear to the Curb with Guided Meditation
- By: Better Mindfulness Meditation
- Narrated by: Angela Ohlfest
- Length: 6 hrs and 22 mins
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Are you looking to gain more confidence and poise? Would you like to overcome social anxiety and awkwardness? Introverts are typically quiet, reserved, and introspective. Unlike extroverts who gain energy from social interaction, introverts often need to spend time in solitude and silence in order to regain balance.
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Meditation for Shyness: 2 in 1 Bundle
- Unleash Your Potential, Overcome Social Anxiety, and Kick Fear to the Curb with Guided Meditation
- Narrated by: Angela Ohlfest
- Length: 6 hrs and 22 mins
- Release date: 06-04-21
- Language: English
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Kids Bedtime Stories: 2 Book Bundle
- Mindfulness Meditation Stories to Help Children Fall Asleep Peacefully
- By: Better Mindfulness Meditation
- Narrated by: San Lee
- Length: 6 hrs and 10 mins
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How to help your kid fall asleep when lullabies and bedtime stories don’t work. If your little one is too excited or too distracted to fall asleep, that usually means you are awake too. If you have an important meeting the next day or just want to help your child truly thrive, getting your child to fall asleep quickly becomes your number-one priority.
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Kids Bedtime Stories: 2 Book Bundle
- Mindfulness Meditation Stories to Help Children Fall Asleep Peacefully
- Narrated by: San Lee
- Series: Kids Bedtime Stories, Book 1-2
- Length: 6 hrs and 10 mins
- Release date: 20-02-20
- Language: English
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