Showing results by narrator "Loula Taylor" in All Categories
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
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Tired of anxiety and stress running your life? Ever find yourself overthinking a situation so much that it begins to negatively impact your mood and energy? Anxiety, depression, and stress can suck the joy out of living and cause long term health problems if left alone. The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice can actually cause the amygdala to shrink. Literally rewiring your brain for relaxation.
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 05-09-19
- Language: English
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Yoga Nidra for Sleep
- Guided Meditation for Deep, Transcendental Sleep
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Unabridged
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Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest. The technique incorporates a detailed body scan with awareness placed on the breath and the sensation of relaxation, part by part.
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yoga helps
- By freddie gunston on 30-11-21
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Yoga Nidra for Sleep
- Guided Meditation for Deep, Transcendental Sleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Release date: 19-08-20
- Language: English
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Hypnosis for Sleep: Hypnotherapy and Guided Meditations to Melt Anxiety, Fall Asleep Fast, and Get Deep Healing Sleep
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
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Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep. The three hypnosis/sleep meditations in this series were professionally written and recorded by a licensed hypnotherapist.
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Hypnosis for Sleep: Hypnotherapy and Guided Meditations to Melt Anxiety, Fall Asleep Fast, and Get Deep Healing Sleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 05-09-19
- Language: English
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Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
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Do you want to access the deepest states of relaxation? Are you looking for a resource that will enable you and your child to sleep better at night? Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest.
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Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
- Release date: 19-08-20
- Language: English
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Bedtime Yoga Nidra for Kids
- Guided Sleep Meditation for Kids to Fall Asleep
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 16 mins
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Do you want to help your child feel more relaxed and joyful? Are you looking for a resource that will enable your little one to drift into sweet sleep, each night? Yoga nidra is a practice that children of all ages can do. It’s perfect for kids who have difficulty sitting still as typically done in classic meditation. Since yoga nidra is done while lying down in a comfortable position and guided using the voice of the teacher, it is more accessible to young children.
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Bedtime Yoga Nidra for Kids
- Guided Sleep Meditation for Kids to Fall Asleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 16 mins
- Release date: 14-10-20
- Language: English
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5 Minute Meditations
- Short and Easy Guided Meditations for Deep Relaxation, Stress, Anxiety, and Sleep. Zero to Transcendental Bliss in Five Minutes
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 20 mins
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Are you interested in developing a meditation practice, but struggle to find the time? Do you find it immensely challenging to be still and meditate? Meditation is a practical way to calm yourself, see things more clearly and meaningfully explore your inner world. Throughout our lives, we are taught to gain knowledge in the external world but not how to look within and understand the workings of the mind. Meditation is a wonderful way to find both inner and outer balance in daily life.
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5 Minute Meditations
- Short and Easy Guided Meditations for Deep Relaxation, Stress, Anxiety, and Sleep. Zero to Transcendental Bliss in Five Minutes
- Narrated by: Loula Taylor
- Length: 3 hrs and 20 mins
- Release date: 06-04-21
- Language: English
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Exercise Motivation Sleep Hypnosis
- Reprogram Your Mind to Enjoy Exercising
- By: Trance Bloom
- Narrated by: Loula Taylor
- Length: 5 hrs and 21 mins
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Does your exercise motivation come and go? Has exercise always seemed more like a chore to you? Hypnosis can be a powerful way to reprogram your subconscious mind so you can get fired up to exercise. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages permanently.
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Really hoped this would be useful
- By Cameron Burton on 22-08-20
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Exercise Motivation Sleep Hypnosis
- Reprogram Your Mind to Enjoy Exercising
- Narrated by: Loula Taylor
- Length: 5 hrs and 21 mins
- Release date: 25-07-20
- Language: English
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Total Positive Thinking
- Ditch the Negativity, with Hypnosis
- By: Loula Taylor
- Narrated by: Loula Taylor
- Length: 20 mins
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Positive thinking only brings you benefits to improve your life. It helps you to see opportunities in front of you, be eager to solve problems and become optimistic. When those negative thoughts come knocking, you will be able to turn them into positives and achieve greatness. Always walk on the bright side - with a little help from hypnosis. The Total Positive Thinking hypnosis session will help you to dramatically shift your outlook on life with positive thoughts!
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Total Positive Thinking
- Ditch the Negativity, with Hypnosis
- Narrated by: Loula Taylor
- Length: 20 mins
- Release date: 05-08-21
- Language: English
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The Ultimate Quick Meditations Bundle
- Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 51 mins
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The Ultimate Quick Meditations Bundle contains two audiobooks: Three-Minute Meditations and Five-Minute Meditations. Each meditation offers three background audio options, enabling you to customize the experience to your preference.By listening to this bundle, you can discover transcendental inner peace in three to five minutes a day; learn to reduce stress and be able to relax deeply at will; practice self-healing and access transcendental bliss on demand; and more.
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Excellent - tremendous value.
- By Relaxed Reader on 23-09-22
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The Ultimate Quick Meditations Bundle
- Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
- Narrated by: Loula Taylor
- Length: 6 hrs and 51 mins
- Release date: 05-04-21
- Language: English
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Rapid Weight Loss Hypnosis
- Lose Weight, Feel Healthy, and End Self Sabotage with Guided Self Hypnosis Meditations
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 4 mins
- Unabridged
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Close your eyes, dim the lights, and start losing weight. Is it that simple? If you are looking for a healthy and effective way to shed those extra pounds or burn that stubborn belly fat, then you should look no further than the Rapid Weight Loss Hypnosis audiobook! Learn how to change your eating habits with meditation!
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Rapid Weight Loss Hypnosis
- Lose Weight, Feel Healthy, and End Self Sabotage with Guided Self Hypnosis Meditations
- Narrated by: Loula Taylor
- Length: 3 hrs and 4 mins
- Release date: 15-10-19
- Language: English
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Develop Self Discipline Sleep Hypnosis
- Fall Asleep and Increase Your Self Control
- By: Trance Bloom
- Narrated by: Loula Taylor
- Length: 5 hrs and 34 mins
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Do you find it hard to stick to plans and projects you've committed to? Do you find yourself procrastinating often? If you struggle with self-discipline, then you are holding yourself back, and you know it. But it doesn’t have to be that way. Hypnosis can be a powerful way to reprogram your subconscious mind so you can become naturally disciplined.
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Motivated and inspiring.
- By Manuel Farinha on 30-08-21
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Develop Self Discipline Sleep Hypnosis
- Fall Asleep and Increase Your Self Control
- Narrated by: Loula Taylor
- Length: 5 hrs and 34 mins
- Release date: 02-09-20
- Language: English
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2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle
- By: Trance Bloom
- Narrated by: Loula Taylor
- Length: 11 hrs and 1 min
- Unabridged
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Sound interesting? The author thinks so too! Listen to 2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle and learn about how to relax and relieve anxiety.
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Relaxation and sleep meditation.
- By Dick Leahy on 29-08-21
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2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle
- Narrated by: Loula Taylor
- Length: 11 hrs and 1 min
- Release date: 01-12-20
- Language: English
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2 in 1 Chakra Awakening and Increase Positive Thinking Meditation
- By: Trance Bloom
- Narrated by: Loula Taylor
- Length: 10 hrs and 18 mins
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Sound interesting? The author thinks so too! Listen to 2 in 1 Chakra Awakening and Increase Positive Thinking Meditation and learn about chakra awakening and positive thinking.
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Really interesting!
- By Peter Garwood on 28-08-21
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2 in 1 Chakra Awakening and Increase Positive Thinking Meditation
- Narrated by: Loula Taylor
- Length: 10 hrs and 18 mins
- Release date: 01-12-20
- Language: English
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Self Hypnosis for Sleep, Anxiety, and Depression
- 2 in 1 Bundle: Professionally Guided Hypnotherapy Meditation for Deep Sleep, Stress Relief, and Limitless Happiness
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 6 hrs and 3 mins
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Want to discover how to melt stress, sleep better, and feel more energized/happy using the power of self-hypnosis? The meditations in this bundle were written and recorded by a licensed, professional hypnotherapist to deliver all the benefits of hypnotherapy to you in the comfort of your own home. Each hypnosis has multiple options for background audio - allowing you to customize the experience to your preference. This bundle contains two hypnosis meditation audiobooks.
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VERY helpfull . love it
- By kristina hinasdotter on 17-04-24
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Self Hypnosis for Sleep, Anxiety, and Depression
- 2 in 1 Bundle: Professionally Guided Hypnotherapy Meditation for Deep Sleep, Stress Relief, and Limitless Happiness
- Narrated by: Loula Taylor
- Length: 6 hrs and 3 mins
- Release date: 12-09-19
- Language: English
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Deepest Sleep Ever
- Sleep Well Always, with Hypnosis
- By: Loula Taylor
- Narrated by: Loula Taylor
- Length: 20 mins
- Unabridged
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Sleep plays a vital role in good health and wellbeing. Getting enough quality sleep at the right times can help protect your mental health, physical health and improve your quality of life. A deep and restorative sleep heals the mind and body, rejuvenates the soul and recharges the batteries. However, many people struggle with getting a full night of sleep. The Deepest Sleep Ever hypnosis session will help you sleep like a baby every night!
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Deepest Sleep Ever
- Sleep Well Always, with Hypnosis
- Narrated by: Loula Taylor
- Length: 20 mins
- Release date: 19-07-21
- Language: English
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Weight Loss Hypnosis: Self Hypnosis and Guided Meditations to Lose Weight Fast, Boost Energy Naturally, and Feel Amazing
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 3 mins
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If you are looking for an alternative way to lose weight and build the body of your dreams, then you have to uproot your past eating habits, plow your mind’s field and plant the seeds of mindful eating. Listening to these proven meditation tracks will help you overcome your obstacles and change your unconscious mind.
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Weight Loss Hypnosis: Self Hypnosis and Guided Meditations to Lose Weight Fast, Boost Energy Naturally, and Feel Amazing
- Narrated by: Loula Taylor
- Length: 3 hrs and 3 mins
- Release date: 15-10-19
- Language: English
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Erase Limiting Beliefs
- Let Go of Limitations, with Hypnosis
- By: Loula Taylor
- Narrated by: Loula Taylor
- Length: 20 mins
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From childhood to adulthood, the people we surround ourselves with play a huge part in forming our worldview. The beliefs of our loved ones are their own and not necessarily the way we should think too. At some point, we have to decide what ideas are our own and are worth keeping, and which are holding us back. It’s time to let those limiting beliefs go - with a little help from hypnosis.
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Simple powerful solution!
- By Paul Stephenson on 16-11-21
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Erase Limiting Beliefs
- Let Go of Limitations, with Hypnosis
- Narrated by: Loula Taylor
- Length: 20 mins
- Release date: 20-07-21
- Language: English
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Stop Smoking for Good
- Go Smoke Free, with Hypnosis
- By: Loula Taylor
- Narrated by: Loula Taylor
- Length: 20 mins
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Smoking is an incredibly strong addiction. The benefits, if any, are limited, but the negatives are evident for all to see. It’s a very unhealthy and expensive habit, which can significantly reduce your life expectancy. There are many methods marketed to stop you from smoking, but they fail to provide the real internal support needed which hypnosis provides. 'Stub out' your addiction - with a little help from hypnosis. The Stop Smoking For Good hypnosis session will help you find the motivation and power to break the habit and give up smoking for good!
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Stop Smoking for Good
- Go Smoke Free, with Hypnosis
- Narrated by: Loula Taylor
- Length: 20 mins
- Release date: 05-08-21
- Language: English
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Bedtime Hypnosis for Kids: 2 in 1 Book Bundle
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
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If you are reading this, then traditional bedtime stories and fairy tales are not doing the trick. What you and your kids need is a more effective solution that will not only make bedtime more enjoyable and also introduce your children to the benefits of meditation. Learn how you can help your kid look forward to bedtime and fall asleep faster!
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Bedtime Hypnosis for Kids: 2 in 1 Book Bundle
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
- Release date: 12-02-20
- Language: English
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3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 31 mins
- Unabridged
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Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness. You don’t have to be calm and patient to meditate. Intense and difficult emotions are a natural part of life, so they are also part of meditation. However, if we can simply sit with what we are experiencing, even just a few minutes of mindful meditation can greatly shift our energy.
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3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- Narrated by: Loula Taylor
- Length: 3 hrs and 31 mins
- Release date: 05-04-21
- Language: English
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