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How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future.

Sophie used to adore everything about Christmas. Hot chocolate and velvet bows, mistletoe and mince pies. Until the December her fiancé jilted her. Since then, Sophie opened Sunnyside Hotel, a quaint guesthouse nestled deep in the Cumbrian countryside. And, though it might be winter at Sunnyside, it’s never Christmas. Marketing her hotel to those who wish to avoid the festivities, Sophie is busy preparing for a season full of joy and laughter, but without bells and whistles. Yet, as she finds herself growing closer to her gorgeous neighbour, Brody, her heart begins to melt.

The complete collection of acclaimed BBC Radio dramas based on John le Carré's best-selling novels, starring Simon Russell Beale as George Smiley. With a star cast including Kenneth Cranham, Eleanor Bron, Brian Cox, Ian MacDiarmid, Anna Chancellor, Hugh Bonneville and Lindsay Duncan, these enthralling dramatisations perfectly capture the atmosphere of le Carré's taut, thrilling spy novels.

Austen comes to England knowing that as an American he'll stick out at his new school. But when an errant owl lands him at Hogwarts, he's in for more than he expected.

In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.

Young Corban watches enviously as boys become warriors, learning the art of war. He yearns to wield his sword and spear to protect his king’s realm. But that day will come all too soon. The Banished Lands has a violent past where armies of men and giants clashed in battle, the earth running dark with their heartsblood. Although the giant-clans were broken in ages past, their ruined fortresses still scar the land. But now giants stir anew, the very stones weep blood and there are sightings of giant wyrms. Those who can still read the signs see a threat far greater than the ancient wars.

In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

The second instalment of Tolkien's epic tale, adapted from the original BBC Radio 4 full-cast dramatisation. Having fled the Shire in their escape from Sauron's Dark Riders, Frodo and the Fellowship of the Ring have journeyed to Rivendell and beyond

Bob Mortimer’s life was trundling along happily until suddenly in 2015 he was diagnosed with a heart condition that required immediate surgery and forced him to cancel an upcoming tour. The episode unnerved him but forced him to reflect on his life so far. This is the framework for his hilarious and moving memoir, And Away....

Christmas is the single biggest annual event on the planet, a time for merry-making, over-indulgence, peace, goodwill, and the occasional family row. It’s as comfortable and familiar as a pair of old shoes and yet still glittery and exciting. But what do you really know about it? It’s stuffed full of traditions and rituals that most of us have been observing all our lives without having the slightest idea of where they come from.

Do you need my help? It was always the first question he asked. They called him when they had nowhere else to turn. Raised and trained as part of a top-secret programme, he was sent to the worst places in the world to do things his government denied any knowledge of. Then he broke with the programme and disappeared. But now someone's on his tail. Someone who knows he was once known simply as Orphan X.

¡Halbert Ward lo ha vuelto a hacer! En su paquete más completo hasta ahora, Ward incluyó dos libros excepcionales para ayudarte a obtener esos "síes". Imagina las posibilidades si pudieras leer las mentes de las personas e influenciarlas para que tomen decisiones que te favorezcan. ¡Es como tener superpoderes, sin drama! Pero cuidado, estos libros explorarán el lado oscuro de la psique humana, así que ten precaución.

Det. Inspector Kate Carter and her team are assigned to investigate the murder of man found inside the wreckage of a car. A vintage vinyl record from 1964, found next to the body, soon turns out to be an important clue as a second body is discovered. And meanwhile, Det. Inspector Kate, shrewd and smart, and a happy-go-lucky mum to three children, has something very dark to contend with her in her personal life.

The top 10 list is populated. The sponsorship program is open. The difficulty is ramping up. The first three floors were nothing compared to what Carl and Donut now face. The Iron Tangle. An impossibly complicated subway system built out of the world's subterranean railway systems, all combined and then tied together into a knot. Up is down.

Over the course of a decade from 2010, Rory Stewart went from being a political outsider to standing for prime minister - before being sacked from a Conservative Party that he had come to barely recognise.

Everyone Celaena Sardothien loves has been taken from her. But she's at last returned to the empire - for vengeance, to rescue her once-glorious kingdom, and to confront the shadows of her past.... She has embraced her identity as Aelin Galathynius, Queen of Terrasen. But before she can reclaim her throne, she must fight. She will fight for her cousin, a warrior prepared to die just to see her again. She will fight for her friend, a young man trapped in an unspeakable prison.

The flight attendant working a shift on her birthday. The mother struggling alone with two young children. The newlyweds excited about their tropical honeymoon . The overworked father missing his kid’s big show. The young man returning from his best friend’s funeral. The ER nurse wondering what retirement will bring. All strangers. All unsuspecting. Each with a life heading in a particular direction – or so they imagine.

Gary Thorn is struggling with a big decision. Should he stay in London, wallowing in the safety of his legal job in Peckham and eating pies with his next door neighbour, Grace and her dog Lassoo, or should he move to Brighton, where his girlfriend Emily is about to open The Hotel Avocado? Either way, he’d be letting someone down. But sinister forces are gathering in a cloud of launderette scented-vape smoke, and the arrival of the mysterious Mr Sequence puts Gary in an even worse predicament: soon he might be dead.

As organizations shift from monolithic applications to smaller, self-contained microservices, distributed systems have become more fine-grained. But developing these new systems brings its own host of problems. This expanded second edition takes a holistic view of topics that you need to consider when building, managing, and scaling microservices architectures. Through clear examples and practical advice, author Sam Newman gives everyone from architects and developers to testers and IT operators a firm grounding in the concepts.

The trip to the Linwick Estate is finally complete. A meeting with Father looms, and with it the greatest threat that Noah has ever faced. Not only does he have to pretend to be the demon that Father sent his own son to get killed by, but he needs to find a way to trick the paranoid man into revealing the secret to killing the very demon that he’s taken the spot of.