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Welcome to the Cognitive Behavioral Therapy (CBT) for Post-Traumatic Stress Disorder (PTSD) course. This brief, yet potent program is tailored for mental health professionals seeking to deepen their understanding and ability to support clients suffering from PTSD.

Adam lives a picture-perfect life: happy marriage, two young children, and a flourishing career as a doctor. But Adam also lives with a secret. Hospital CCTV, strangers' mobile phones, city traffic cameras–he is convinced that they are all watching him, recording his every move. All because of something terrible that happened at a drunken party when he was a student. Only two other people knew what happened that night. Two people he's long left behind. Until one of them, Clio–Adam's great unrequited love–turns up on his doorstep, and reignites a sinister pact twenty-four years in the making...

Although keeping a record of your income and expenses may seem straightforward, bookkeeping today involves many complexities. In this audiobook, you will discover all you need to master the art of bookkeeping. This comprehensive guide will explain bookkeeping simply and efficiently.

All I wanted to do was run away and never look back. Now, all I want to do is run straight to him and love me. As the Royal Princess, I have duties to live up to and that includes finding an influential mate. I don’t want this, wanting to marry for love but there’s no going against the King. But one day when scrolling through an Instagram chatroom, I met him. Judas, a handsome, dominating man who has made it very clear to me that he would steal me away any minute that he could.

In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it. Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings, and behavior - how all three affect each other and how making small changes can result in significant positive results in our lives.

After its successful launch in New Arcadia: Stage One, the game is being updated and expanded with a new rhythm-game mechanic to bring players together on the dance floor. No longer just for 1990s arcade fighting-game fans, all ages are being welcomed to the virtual party now. For Prime Beta Tester John Chambers and his friends in New Arcadia, the stakes have never been higher.

In this practical guide, seasoned pastors Ray Ortlund and Sam Allberry help weary leaders renew their love for ministry by equipping them to build a gospel-centered culture into every aspect of their churches. Emphasizing the importance of healthy doctrine, they explain that failing to also nurture a healthy culture can be frustrating, polarizing, and even unbiblical. This encouraging guide features Scripture-focused advice on honesty, honor, preaching, leadership, and mission to support leaders and help them regain a beautiful, Christ-centered vision for their ministries.

If you've always been interested in discovering how to develop your psychic abilities, then pay attention. Maybe you’re passionate about honing your already existing psychic abilities, you but don’t know where to start. Maybe you’ve always been relatively skeptical about the existence of psychic abilities but intrigued by the possibility of their existence. Whatever the reason for your interest, look no further - you’ve found the ultimate beginner’s guide to psychic development.

In Knitting Yarns, twenty-seven writers tell stories about how knitting healed, challenged, or helped them to grow. Poignant, funny, and moving, Knitting Yarns is sure to delight knitting enthusiasts and lovers of literature alike.

In his memoir Waypoints, Heughan digs into his Scottish heritage by hiking the West Highland Way, and along the journey he recounts the life and career events that have shaped him and his personal values. We spoke to Sam Heughan about the joys and trials of West Highland Way, his journey towards processing the absence of his dad, and how the creation of his Outlander family came at just the point he needed in his career.

There once was a young winemaker who hid a terrible curse from all those he loved. Whenever a drop of alcohol touched his lips, he would immediately think he was a cat. You are invited to join our young hero, as what was intended to be a simple journey soon turns into a remarkable adventure that will change his life forever.

In September 1939, a 10-year-old boy, Micha Giedroyc watched the Russian security police seize his home in eastern Poland. His father, a senator and judge, was imprisoned while his mother, with Micha and his two sisters, were left on the streets of the local town to fend for themselves. Later they were transported in cattle trucks to the wastes of Soviet Siberia, with hundreds of thousands of other deportees. 'Here, by the will of the rulers of the Soviet Empire, we were to toil and die.'

Accursed items. Some people believe in them, some people don’t. With a truly cursed item, belief doesn’t matter. It’s gonna get you anyway. You might survive. Or you might not. Maybe you'll be compelled to do things you never would without its influence. Maybe it helped you at the casino. Did you think that was free? There’s always a price to pay, and one you can’t afford. That little lucky charm in your pocket may be doing more damage than good

Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated. A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress.

Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.

The history of inequality is a long and terrible one. And it’s not over yet. Short, sharp and devastating, The War of the Poor tells the story of a brutal episode from history, not as well known as tales of other popular uprisings, but one that deserves to be told.

Anyone with the right mindset can complete a triathlon, but that doesn't make it easy. When people start thinking about all the equipment, techniques, and training required to complete a triathlon, the idea becomes scary and overwhelming. That's normal! This book is designed to take a complete beginner through the process of completing a triathlon.

Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.

For decades, Gacalo and Mugdi have lived in Oslo, where they've led a peaceful, largely assimilated life and raised two children. Their beloved son, Dhaqaneh, however, is driven by feelings of alienation to jihadism in Somalia, where he kills himself in a suicide attack. The couple reluctantly offers a haven to his family. But on arrival in Oslo, their daughter-in-law cloaks herself even more deeply in religion, while her children hunger for the freedoms of their new homeland, a rift that will have lifealtering consequences for the entire family.

Locked inside the DNA of every species that ever lived are endless stories - about origins, ancestors, fate, and much more. Until recently, these secrets were completely inaccessible. But with the help of new technologies, scientists are now reading the hidden history of DNA, making remarkable discoveries about ourselves and our fellow species. Your gateway to this treasure trove of information is Unlocking the Hidden History of DNA, 12 informative and accessible lectures delivered by New York Times best-selling author Sam Kean.