Showing results by narrator "Sam Scholl" in All Categories

The Abhidharma, one of the three major text collections of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs brings this dynamic body of work to general listeners, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma.

The Definitive Book of Body Language (2004) by body language experts Allan and Barbara Pease is a comprehensive guide to non-verbal communication. An expanded version of Allen Pease’s Body Language (1981), The Definitive Book of Body Language outlines the basics of body language, including expressions, gestures, and physical movements. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.)

Anyone with the right mindset can complete a triathlon, but that doesn't make it easy. When people start thinking about all the equipment, techniques, and training required to complete a triathlon, the idea becomes scary and overwhelming. That's normal! This book is designed to take a complete beginner through the process of completing a triathlon.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear is a self-help book designed to drive behavior change over the long term. Built on the notion that small changes can spark powerful transformations, this practical volume explains what motivates human behavior with the goal of showing people how to improve their lives.... Purchase this in-depth summary to learn more.

Who is living your life, you or someone else? Many of us have a tendency to lead guarded lives, only showing our true selves to a select few. Many of us live in constant fear or doubt that if we don't conform to the way society sees us, we will be shunned or ousted, forced to fend for ourselves. Why do we do this? Why do we feel that we need to please others instead of ourselves? We will talk about what makes up our authentic selves as well as what we can do in order to become the people we want to be.

Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.

Christopher Clark’s The Sleepwalkers is an expansive account of the days, months, and years leading up to World War I. Clark’s central contention is that scholars’ continuous preoccupation with the question of who was responsible for starting the war stems from an erroneous understanding of the events....

This is a summary of Business Adventures (1969), a collection of 12 nonfiction stories about American business and high finance by journalist John Brooks. Each story explores a different subject, including eccentric leaders and their successes, failures, and legal quandaries.

Aware: The Science and Practice of Presence (2018) by psychiatrist Daniel J. Siegel is a comprehensive guide to cultivating attention, awareness, and intention through mindfulness. Siegel developed the Wheel of Awareness, a visual metaphor designed to help anyone cultivate heightened awareness and focused attention.... Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.

This is a summary of Michael E. Gerber's The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It (2001), which explores the question of why so many small businesses don’t survive. The answer is simple, yet profound: because they don’t understand the work of running a business....

Waking Up: A Guide to Spirituality Without Religion (2014) by neuroscientist and atheist Sam Harris explores how to develop a spiritual practice that is not based on outmoded religious beliefs about how the world works. Harris draws upon personal experience, neuroscience, psychology, and Buddhist conceptions of the mind to explore the nature of consciousness and how it is possible to embrace spirituality and remain secular....

The Millionaire Real Estate Agent (2004) explains how a real estate agent can build a lucrative business and routinely net $1 million or more in personal income by copying techniques from high-earning industry professionals. Authors Gary Keller, Dave Jenks, and Jay Papasan use interviews with dozens of top real estate agents, along with their own experiences in the field, to outline a strategy even novice agents can use to reach their true earning potential....

One Up on Wall Street: How to Use What You Already Know to Make Money in the Market (1989) guides fledgling investors through the process of how to pick stocks and build a winning investment portfolio. Author and investor Peter Lynch, with the help of author John Rothchild, explains that investors do not have to work at high-profile finance firms to be successful....

Doris Kearns Goodwin’s Leadership: In Turbulent Times (2018) is a comparative consideration of four of the most beloved and effective American presidents: Abraham Lincoln, Theodore Roosevelt, Franklin Roosevelt, and Lyndon B. Johnson. The narrative revisits foundational events in each president’s life in order to trace the origins and crucial ingredients of leadership.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

The Fifth Risk, by Michael Lewis, is a journalistic account of how broad swaths of the US government are being ignored or dismantled under Donald Trump’s administration. After shunning the conventions of a presidential transition, Trump and his tiny team assumed stewardship of the government without ever bothering to learn how it works. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

The Right Side of History: How Reason and Moral Purpose Made the West Great (2019) explains how Western nations used philosophical and religious values to create governments that protect individual liberty while encouraging collective action. Author Ben Shapiro argues that countries like the United States became prosperous because they adhered to two primary sources of moral and intellectual thought: Judeo-Christian values and ancient Greek reason...

Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (2019), outlines a wellness system that can help listeners prevent, manage, or even recover from common chronic health conditions. Preventative medicine specialist Dean Ornish and his wife, Anne, a yoga and meditation expert, have used the Ornish program to treat thousands of patients suffering from diseases that usually require lifelong medication or surgery.

Based on five collective decades of hands-on leadership in both public companies and small startups, The Manager's Playbook reveals the massive difference that simple management and leadership competency makes—for employees, for bosses, and for companies at large. In fact, training up great managers with a consistent system for delivering results is one of the fastest ways to gain a competitive advantage.

In Tim Cook: The Genius Who Took Apple to the Next Level (2019), technology journalist Leander Kahney explains how a mild-mannered man from a small town in Alabama became the CEO of one of America’s most influential and successful companies. Cook, who once served as Apple’s chief operating officer, was considered a strange choice to replace Steve Jobs when he was announced as the company’s new leader in 2011...

It Doesn’t Have to Be Crazy at Work (2018) teaches companies and entrepreneurs how to increase productivity and improve work performance by setting reasonable boundaries on the hours spent completing tasks. Authors Jason Fried and David Heinemeier Hansson use their web application company, Basecamp, as an example of a tranquil work environment where calm, steady progress is favored over breakneck speed.... Purchase this in-depth summary to learn more.