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Sleep has the power to make or break your entire life! The sad part? Up to 70 million Americans struggle with some form of sleep disorder. In Mind Over Mattress, I’ll be taking you through the transformative potential of sleep and its impact on your mental health.

Positive Psychologie: Mit 7 unkomplizierten und alltagstauglichen Bausteinen zu Glück, Zufriedenheit und Resilienz Unheil vermeiden, Krankheiten bekämpfen, Probleme beheben: Das ist die übliche Herangehensweise von Medizin und Psychologie im Dienste unseres Wohlbefindens. Doch warum die Sache nicht einmal von der guten Seite betrachten? Genau das tut die Positive Psychologie – und mit diesem Buch profitieren Sie von der Glücks-Psychologie ganz einfach auch im Alltag!

Unveiling Our Journey empowers you to embrace and understand where you come from, celebrating the invaluable history that is often overlooked or concealed by society. By embracing your family narratives, you unlock immense power and strength, enabling you to leave behind a profound and impactful legacy.

A mysterious blonde in a supercar, a wine competition gone horribly wrong, and disappearing owls. Winnie Hackleshack’s week of spas, wine, and relaxation takes a back seat as she searches for a killer. After another narrow escape at Glacier National Park, Winnie Hackleshack needed a break, so when her sister offered a vacation at a resort in Napa, California, she couldn’t refuse. But after arriving, Winnie’s quest to eat, drink, and be pampered got sidetracked when she’s asked to be a guest judge at a wine competition.

Follow the journey of Tanita Allen, a courageous Black woman confronting the challenges of Huntington's Disease. We Exist documents her harrowing two-year struggle for a diagnosis while living in a toxic NYC apartment that triggered the early onset of her condition. Learn how she wages an impossible, decade-long legal battle against those responsible, unveiling the staggering barriers faced by marginalized communities in both medical and legal systems.

Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.

Come with me on a journey in The Pursuit of Happiness. It is a guide crafted just for you. This book will be your guide through the complexities modern life — offering practical wisdom and motivation for a harmonious fulfilling existence.

Because you find this topic interesting, perhaps you are among the millions who are searching for answers about how to overcome that exhausted feeling that many feel throughout the day. Do you wish to return to the healthy, comfortable shape you once enjoyed? Do you believe your body needs a detox to return to its natural state?

Helen was supposed to be heading on her honeymoon—off on a sexy trip to Fiji with her long-time fiancé. Her cheating, sleaze-bag, lying fiancé. And so she is off on a trip to the mountains with her best friend Tommy and Tommy's husband Al. Instead of sun and sand, she's heading off to silence and snow.

This book serves to empower parents to go into combo feeding with all the knowledge they need to succeed. With a majority of parents combo-feeding, it's about time education reflected how to do that. Rather than learning "on-the-job," parents can be prepared before baby arrives. Rather than focusing on breastfeeding only or formula feeding only, this book teaches you how to balance both.

The holidays are all about people coming together... Here are four hot tales of holiday love and light, all set during the most wonderful time of the year!

Lauren usually loves her company's holiday bash. But last year, someone (definitely not Lauren’s husband Ray, definitely not) left his boxers in the board room. And so this year, the invitation was very clear: no spouses, no boyfriends…no Ray.

In The Miracle of Intent, author K P Weaver will share insights, strategies, and personal stories that will help you manifest your heart's desire! In a time when a lot of people search outward for answers to inward issues there is no better time to reconnect with the natural-born instinct we all have to choose our destiny.

Wenn die Antwort ja lautet, dann ist dies Ihr Hörbuch! Im Gegensatz zu dem, was viele Menschen denken, sind Hellsichtigkeit und übersinnliche Kräfte nicht nur einer ausgewählten Gruppe von Menschen vorbehalten. Jeder kann seine Fähigkeiten entwickeln und eine großartige Quelle für spirituelle Führung, Heilung und Wissen finden. Mit diesem Hörbuch lernen Sie, wie Sie sich und andere vor negativen Energien schützen und körperliche Beschwerden heilen können, ohne die moderne Medizin zu benutzen.

Sind Sie auf der Suche nach wirksamen und bewährten Strategien, um das Leiden in der Liebe zu beenden und Ihr Leben als Paar zu genießen? Wenn die Antwort ja lautet, dann ist dies Ihr Hörbuch! Heilung toxischer Beziehungen ist ein Schritt-für-Schritt-Leitfaden, der Ihnen hilft, Ängste, Eifersucht, Furcht und alle Hindernisse, die Sie daran hindern, in Ihrer Beziehung glücklich zu sein, herauszufinden und zu beseitigen.

Dieses Hörbuch enthält die Hypnosemethoden, die Tausenden von Menschen geholfen haben, dauerhaft abzunehmen. Anstelle von restriktiven Diäten und ermüdenden Workouts lernen Sie, wie Sie Ihre Beziehung zum Essen verbessern, wie Sie die Emotionen, die zur Gewichtszunahme führen, besser kontrollieren und wie Sie mithilfe Ihres Unterbewusstseins Fett abbauen können. Sie werden in der Lage sein, ohne Einschränkungen zu essen und sich von dem Schmerz zu befreien, der Sie dazu gezwungen hat, nur ein Schatten Ihres wahren Potenzials zu sein.

Conversations draws you deeper into the life story of someone you may, or may not, have heard about—someone who has seen and done amazing things. This compilation features a selection of six of the best interviews from the program.

After twenty-one years of being overshadowed by her ex-husband, Winnie Hackleshack never had the opportunity to explore her adventurous side. But what does a forty-something divorced woman do to revitalize her spirit? She gets a rescue dog, buys a motorhome, and sets off for adventures unknown. Except the adventures include getting mixed up in a murder investigation.

The blind girl takes on her first cold case: a missing girl and her scrappy dog that had disappeared in the night from the prestigious area known as Sleepy Hill. The clues are lacking in the cold case file that was quickly retired in 1961.

Rose Witherby survived the war with England, only to find herself in the middle of another war. Two men claim to love her, but mystery swirls around them both, binding her heart with apprehension toward her new life. She fears one of them is not being truthful about his identity and must decide which man to trust when tragedy strikes, setting her on a path filled with family secrets and betrayal, her heart in jeopardy from two men fighting to claim it as their own.