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Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.

As Ireland's Minister for Housing, Eoghan Murphy took on one of the toughest briefs in government, one that continues to be a challenge today. Looking back at his life in the build-up to parliamentary office and at his time in the cabinet, Eoghan brings a self-lacerating and deeply personal view of the life of a modern politician trying - and often failing - to make the positive change he hoped to deliver. Brutal and sometimes harrowing, Eoghan's tale is also surprisingly funny, though the humour is only ever at the author's expense.

In We Who Wrestle with God, Jordan Peterson guides us through the ancient, foundational stories of the Western world, analyzing the Biblical accounts of rebellion, sacrifice, suffering and triumph that stabilize, inspire and unite us, culturally and psychologically.

“Relación Rota: ¿Cómo Saber si Encontraste a la Persona Correcta? ¿Deberías Quedarte o Seguir Adelante?” es una guía completa que te brinda claridad sobre una de las decisiones más importantes de la vida: si aferrarte o seguir adelante en una relación determinada. Con consejos aplicables y reflexiones profundas, este libro te ayudará a evaluar tu relación para que puedas tomar la mejor decisión para tu vida y tu futuro.

It’s always an occasion when the Hale family descend on their country pile, Lockley Grange. Almost everyone in Saxford St Peter has been called upon to dust the rooms, tidy the garden, and cater for the party. Eve Mallow’s delighted to be invited: years ago she babysat for the Hale children, and she can’t wait to see how they turned out. But the night will be remembered for all the wrong reasons. The following morning, Lance is found dead in his indoor pool. He’d been the life and soul of the party, but Eve saw him arguing with friends and family.

Rising in the shadows, Rezkin is free from the shackles of power. But the darkness is his home, and there he stalks his foes. His friends, alone and scattered, face the war with an empty throne. Rumors of Rezkin's survival spawn hope and discord on the Souelian. Unable to put Rezkin to rest, Azeria chases answers. In the criminal underworld, she hunts the Raven, willing to extract the truth in blood.

When Dwayne and Alice Odom are killed, the police report states clearly that it was a drug overdose. So why is their daughter, who was there when they died, claiming that’s not the truth? Betsy Odom doesn’t trust the police but when she finds herself in the FBI’s custody after her parents’ deaths, she knows she has to be careful. Her uncle wants to adopt her and as he is a very rich and powerful man, she wants to let him. His criminal connections, however, mean the authorities aren’t so sure.

Venesa Andersen has never been good. She wasn't good enough for her parents, and she isn't good enough for the gangster uncle who took her in after they died. But she's cunning. Beautiful. Dutiful to her uncle's demands. And she doesn't have time for a moral compass, anyway. When her runaway cousin returns to their coastal southern town, she brings a man with her . . . and Venesa soon realizes he's the only one who's ever seen her for her. There's just one problem: she can never have him.

Haruki Murakami’s highly anticipated first novel in six years follows the narrator as his enduring memory of his formative teenage relationship leads him to the mysterious City, and a disruption to the barriers between the real and shadow worlds.

It’s hard to believe Ted was once a skinny, unwanted pup who was dumped outside an animal shelter, before he found fame and fortune alongside Bob Mortimer and Paul Whitehouse on the hit BBC series Gone Fishing. In this exclusive exposé, Ted reveals what it’s like working alongside two national treasures and what really happens when the cameras stop rolling. With searing honesty, he gives his unique viewpoint on living in a dog's world and he speaks about how you – yes you – can make it a better place for everyone.

Nico 'Junior' Trocci knows Lauren Marchetti is off limits. She is sweetness and laughter, whereas Junior exists in a world of violence and depravity. Men like him don't get to have women like her. It's why he pushed her away back in high school and has kept his distance ever since. But when Junior looks Lauren up online, he discovers the shy, bookish girl he remembers is gone. In her place is a strikingly beautiful woman whose social media is filled with scantily clad pictures of herself and a connection to a nearby play club.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

Imagine having your own digital therapist at your fingertips, available anytime, anywhere, offering personalized support—without the high costs and time commitment of traditional therapy. In today's fast-paced digital world, this is the future of therapy—one that offers flexibility, real-time insights, and personalized support. This isn't just therapy reimagined; it's therapy evolved. Say goodbye to costly sessions and rigid schedules, and say hello to a dynamic, modern approach that grows with your relationship.

Fast-paced radio dramatisations of six of Dick Francis's classic racing thrillers, plus bonus documentary.

In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber. Richard’s rich, calm voice will lull you into a state of deep relaxation while gentle landscapes play out and fade into the background. So take a deep breath, relax, and join Audible, as we help you to Sleep Sound.

Post-university life doesn’t suit Phyl. Time passes slowly living back home with her parents, working a zero-hour contract serving Japanese food to holidaymakers at Heathrow’s Terminal 5. As for her budding plans of becoming a writer, those are going nowhere. That is, until family friend Chris comes to stay. He’s been on the path to uncover a sinister think-tank, founded at Cambridge University in the 1980s, that’s been scheming to push the British government in a more extreme direction. One that’s finally poised to put their plans into action.

The team finally break cover from the garden centre with a plan to visit Tilda Tanners at Christ's Hospital to give thanks for her support at Gatwick. But what they find is a changed world and a new landscape formed from the days of relentless rain. New lakes. New rivers. Towns now submerged, and they soon learn Mother Nature might be their deadliest enemy to date with a shocking loss that threatens to destroy them all.

The colony on Haven-7 has gone rogue. The colonists have split into two factions: the Techborn and the Dusters. The Techborn have always ruled the planet. They control the remnants of the crashed starship that brought humanity to this new world. The Dusters… they eat Techborn dust. Now, the Techborn strength is waning. Their weapons are getting old, and radiation leaks from the aging reactors have created mutations. Some of these, like their brutish troops known as Tuskers, have proven useful—but others are abominations.

Charlie and her friends are avid video gamers. But when they spot a huge chocolate bar growing from the top of a tree—then another, and another—it is the beginning of a real-life, outdoor quest!

Through a blend of sensible advice, psychological insights, and real-world examples, "48 Laws of Confidence" provides listeners with an awesome roadmap to building authentic confidence from the inside out. From mastering the art of self-expression to cultivating an unshakeable belief in one's own worth, each law is designed to help listeners unlock their full potential and radiate confidence in every aspect of their lives.