Showing results by narrator "Dylan McCormick" in All Categories

Dive into the rich tapestry of flavors and traditions that have made the Mediterranean diet a global sensation. From sun-drenched olive groves to the azure waters of the Mediterranean Sea, this book takes you on a culinary adventure that transcends mere nutrition—it's a lifestyle that nourishes heart, body and soul.

Jeston Nash knew horses—he'd stolen enough of them in his time. But the lookalike cousin of Jesse James was going respectable, almost. Then, in a New Orleans teeming with drunks and blue uniforms, he sold a horse to a well-bred lady. It was the biggest mistake of his careers.

In a chaotic blast of gunfire, the James Gang fled a posse's attack—and the infamous Jesse threw his cousin Jeston Nash a hoard of stolen cash. But dodging the law with thirty thousand dollars in a dusty carpetbag is a risky proposition. Hoping to lie low in the mountains of the Northwest, Jeston and his partner, Quiet Jack, find themselves on a journey into the dark heart of human nature—and deadly animal instinct....

Returning to my hometown, armed with a fancy winemaking degree, the last person I expected to work for is Malcolm. Those smoldering looks and charisma that could melt ice make my toes curl when I’m alone with my thoughts. He used to be the poster boy of my teenage fantasies, but now I want more, and I’m craving the taste of the delicious forbidden fruit.

In today's fast-paced world, it's easy to neglect our health and well-being, amidst our busy schedules and daily responsibilities. However, taking care of our physical and mental health is crucial for a long and fulfilling life. This book chapter highlights the importance of regular doctor visits, spending time outside, getting enough sleep, socializing, maintaining a healthy diet, exercising our bodies and brains, and drinking enough water. By implementing these practices into our daily routine, we can improve our overall health, prevent chronic diseases, and increase our longevity.