Showing results by narrator "MIchelle" in All Categories

Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.

Once, I tried to escape the monsters who made me. When that failed, I hid inside my diamond shell, so no one would know the truth. Now everyone knows. I’m no longer Gloria Walton, the reigning queen of Willow Heights Prep Academy. The tables have turned. Now I’m the whipping girl, and someone else sits on the throne. She can have it. I don’t want it.

I never wanted to come back to Greythorn, MA. And I never thought I’d see Silas Huxley, Damon Brooks, or Jude Vanderbilt again—especially not after what happened. But here they are, in all of their grown, badass glory—brutal, tatted, muscular, and no longer the boys I knew at Ravenwood Academy—the boys I bullied relentlessly.

It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

In Life Skills for Autistic Teens, two parents who’ve been on the same turbulent and challenging journey share insights and strategies to help you find hope again and regain your confidence. We have raised a beautiful child with ASD, and have turned our experiences and hard-learned lessons into a practical blueprint for independence. Through mindset changes, comprehensive systems, and practical strategies, we show how persistency and dedication can lead to life-changing results no matter your starting point.

In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions: How do you help twins feel like individuals? Should they be expected to be each other's caretaker? How can a parent avoid comparing? How can you encourage relationships outside the twinship? And more!

Ever find yourself lying awake, watching the clock tick away as anxiety and endless thoughts keep you from the sleep you desperately need? Struggling to fall asleep even when your body feels exhausted, yet your mind won’t shut down? Desperate to break free from the relentless cycle of insomnia and finally enjoy a restful night’s sleep? If so, The Deep Sleep Hypnosis by Sandra Love is your answer. As an experienced hypnotherapist and meditation guide, Sandra has helped countless individuals overcome insomnia and anxiety through the power of hypnosis and guided meditation.

In This Explains Everything, John Brockman, founder and publisher of Edge.org, asked experts in numerous fields and disciplines to come up with their favorite explanations for everyday occurrences. Why do we recognize patterns? Is there such a thing as positive stress? Are we genetically programmed to be in conflict with each other? Those are just some of the 150 questions that the world's best scientific minds answer with elegant simplicity.

Caitlin McCormick is used to doing as she pleases, but that's about to change. She's sitting on a bright red bottom because I promised her father I would look out for her. She's in my private jet on her way back to Boston with me because she needs something more—a daddy. One who will spank her when she's been naughty, then pin her to the wall and take what is his. What really makes her blush isn't that I didn't give her a choice. It's that we both know she didn't want one.

As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.

Exploring otherness, identity, faith, religion, gender and sexual trauma, Hag brings together a gripping collection of tales that are unsettlingly timely and wickedly sinister. E

Hot bullies, busted cars, and the party of the year. On an endless loop. I don’t know how, but I’m living today over and over again. Every year, the town of Devil Springs holds a celebration known as Devils’ Day. There’s no magic, but there might as well be: We wear masks, we play tricks, we party hard. Every year, the students of Crescent Reform School party the hardest. They’re the lewdest, the most wanton, ribald, and lascivious.

Liberty Banks loves revenge almost as much as she hates one Mr. Paul Grimes - a man she considers to be the most improper creature she has ever clapped eyes upon. But when her plans for revenge against Paul go bust, she suddenly finds herself walking down the aisle to him.

Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.

“The Only Book You Need To Supercharge Your Emotional Intelligence” is a comprehensive guide that is meticulously designed to provide you with practical strategies to master your emotions, build control habits, reduce overthinking, and improve your social skills, all within 30 days, or even less!

I think in the modern world its safe to say the majority us have experienced bouts of both Anxiety & Overthinking, of course to the degree we suffer varies. However, there are things you can do, habits you can develop, and daily practices you can partake in to overcome BOTH of these issues! In fact, you no longer need feel like you're living in a mental prison, and instead can live a life of inner freedom by applying the strategies inside this book.

Kill? That's easy. My family runs a murder-for-hire business. I can end a man in my sleep without so much as taking off my eye mask. Marry? If my mother has her way, I'll be walking down the aisle with her rival's psychopath son. But Riddick is more likely to stab me during his vows than love and cherish me for a lifetime. Kiss? My history with men says I'm better off with a vibrator. But then Augie Mitchell looks at me with his ocean blue eyes and I want to let him prove he's as talented with his tongue as he claims to be.

Overthinking Can Wreak Havoc In Your Relationship When Left Unchecked....But, Luckily There Is A Solution You Can Use Starting TODAY! How many arguments, conflicts and avoidable fights have been caused by overthinking spirals, that while maybe based in reality, took on a whole life of their own? This overthinking likely comes from unresolved insecurities, anxieties or jealousies within your relationship.

Mutual hatred turns into a dangerous attraction in Brutal Vows, a dark, sexy mafia romance from the queen of dark romance, J. T. Geissigner. Perfect for fans of Ana Huang and Katee Robert. An Irish mobster with a brutal grudge. An Italian mafia princess with a dark secret. Two enemy empires joined in sacred marriage vows. Let the hating games begin.

I got myself in a predicament. Powerful people on both sides of the law want me dead. A killer needs me alive for his own selfish reasons, reasons I never could’ve imagined in my wildest dreams. I’m not safe in the bed of a cold–blooded murderer, but I don’t have a choice. On the one hand, he offers me protection, and on the other, he tightens the noose.