Showing results by author "Adam Leishman" in All Categories

Welcome to "Project 20," a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you're a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let's break barriers together and see what dedication and perseverance can achieve!

Welcome to "Connecting the Dots," a podcast where each episode is a journey through the weeks of our lives. Last year, I embarked on a personal project, "My Life in Weeks," documenting weekly milestones with a simple dot on a wall planner. This year, I'm diving deeper into the world of podcasting by connecting with intriguing people who also prioritise infusing their lives with positive experiences. Each week, I chat with a guest about their "week" or "dot," sharing stories, challenges, and triumphs. We explore how these moments shape our paths and discover the power of connecting the dots ...