Showing results by author "Adesh Silva" in All Categories
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Mindfulness Meditation for Fasting
- Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
- By: Adesh Silva
- Narrated by: Arthur Milton
- Length: 3 hrs and 9 mins
- Unabridged
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Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. Their positive affirmations, visualizations, and suggestions connect you to your power and make the task feel more attainable. Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term. The audiobook provides a number of well-designed guided meditations and hypnosis to help align your mind with your life goals to achieve better outcomes.
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Wonderful audio book
- By Kyle Moore on 05-02-20
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Mindfulness Meditation for Fasting
- Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
- Narrated by: Arthur Milton
- Length: 3 hrs and 9 mins
- Release date: 08-10-19
- Language: English
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Unabridged
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Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.
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Ruined by the music and unlistenable
- By Ukeingbad on 17-09-20
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Release date: 25-03-20
- Language: English
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Mindfulness Meditation for Natural Weight Loss: Powerful Guided Meditation for Weight Loss Using Hypnosis, Mini Habits, Manifestation, and Positive Affirmations
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Original Recording
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Imagine how much your life will change and how you'll feel when you're finally able to fit into clothes you've dreamed about and the reaction of friends as family as they behold a healthier, fitter version of yourself. Whether you're currently frustrated with your lack of results or have tried in the past to lose weight without success and are sick of being controlled by your sugar cravings and bad habits, this guide will get you started on your journey to optimum health and will serve as a reference guide to help you stay the course and achieve your health goals.
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Nothing new
- By Al The Hat on 23-01-24
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Mindfulness Meditation for Natural Weight Loss: Powerful Guided Meditation for Weight Loss Using Hypnosis, Mini Habits, Manifestation, and Positive Affirmations
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Release date: 06-11-19
- Language: English
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Mantra Meditation
- Guided Meditation to Transforming Oneself with Self-Healing Techniques, Awakening Your Chakras, and Unlocking Your Spirit with Yoga and Positive Affirmations
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Unabridged
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Mantras are short phrases filled with energy and intention. When done right, they can promote healing, improve creativity and psychic insights, and stimulate spiritual growth. In this guide, Adesh Silva shows you how mantras really work and how to use the ancient power of sound to bring lasting change in your life.
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Mantra Meditation
- Guided Meditation to Transforming Oneself with Self-Healing Techniques, Awakening Your Chakras, and Unlocking Your Spirit with Yoga and Positive Affirmations
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Release date: 09-06-20
- Language: English
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30 Daily Meditations for Weight Loss
- Powerful Guided Meditation to Lose Weight Fast, Motivation for Men & Women with Hypnosis, Mindful Diets, and Daily Affirmations
- By: Adesh Silva
- Narrated by: Theresa Egan
- Length: 5 hrs and 23 mins
- Unabridged
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Are you tired of depriving yourself of your favorite foods? Do you believe you need to count calories to lose weight? It’s time to break the weight loss myths we’ve been trusting all these years: dieting, exercise, portion control, fasting. If you’ve ever tried to lose weight, chances are you’ve already tried at least one of those methods, if not all of them. The result is always the same: defeat.
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The music is too much
- By Colin R Hudson on 10-08-22
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30 Daily Meditations for Weight Loss
- Powerful Guided Meditation to Lose Weight Fast, Motivation for Men & Women with Hypnosis, Mindful Diets, and Daily Affirmations
- Narrated by: Theresa Egan
- Length: 5 hrs and 23 mins
- Release date: 01-09-20
- Language: English
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Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Unabridged
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Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation, as well as undoing the effects of years of heightened anxiety and nights of unsatisfying sleep. Perfectly suitable for complete beginners to the world of meditative yoga, as well as highly experienced yogis, Meditation for Yoga Nidra has all the insights and practical instructions you need to take advantage of this powerful meditative technique.
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Meditation for Yoga Nidra
- Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Release date: 11-04-20
- Language: English
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Meditation for Vipassana
- Guided Meditation to Learn the Secret Art of Vipassana, Bring Clarity, Focus, Help Declutter Your Mind & Renew Concentration
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Original Recording
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The modern world is inimical to the human body and psyche. From toxic fast foods to endless screen time and mounting workplace stress, it's easy to see why so many people suffer from a psyche that is damaged and completely out of alignment. But it doesn't have to be that way. This powerful book by Adesh Silva will show you how to kick-start your healing with the power of the chakra meditation.
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Wonderful
- By Mr on 21-10-20
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Meditation for Vipassana
- Guided Meditation to Learn the Secret Art of Vipassana, Bring Clarity, Focus, Help Declutter Your Mind & Renew Concentration
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Release date: 12-02-20
- Language: English
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Unabridged
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Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.
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This book is so easy to use with your children
- By Declan Armstrong on 12-12-19
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Release date: 04-09-19
- Language: English
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Guided Meditation for Procrastination
- Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Original Recording
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Procrastination is a common problem that stops many people from progressing in life. Perhaps you tried different techniques, apps, and strategies to push yourself to do the things you need to do, but found that none of them actually work. And that's exactly why this book was written. With Guided Meditation for Procrastination, you will be able to beat procrastination, progress towards your goals easily, and stand in your deadlines each and every time!
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I discovered this book staggeringly
- By Keira Marsh on 05-02-20
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Guided Meditation for Procrastination
- Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Release date: 08-10-19
- Language: English
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The Ultimate Beginners Guide to Meditation
- Powerful Guided Meditation to Unlock the Secrets of Reiki Healing, Vipassana, and Kundalini Awakening
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 9 hrs and 23 mins
- Unabridged
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Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.
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I am so much happy to get this amazing book.
- By Jade Baldwin on 12-03-20
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The Ultimate Beginners Guide to Meditation
- Powerful Guided Meditation to Unlock the Secrets of Reiki Healing, Vipassana, and Kundalini Awakening
- Narrated by: Adam Greco
- Length: 9 hrs and 23 mins
- Release date: 09-03-20
- Language: English
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Catch My Breath
- Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Unabridged
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The World Health Organization estimates that one in 13 people suffer from anxiety. It’s the most common mental health condition in the world, and whether we realize it or not, most of us experience stress or anxiety on a daily basis. But there’s one simple thing you can do to make life that much easier: You can breathe. We are all born with the tools we need to reduce stress in our lives, but we need to learn how to use them effectively.
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Very good description
- By Gracie Wade on 20-11-20
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Catch My Breath
- Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Release date: 24-10-20
- Language: English
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Computer Programming: The Doctrine 2.0
- Full Breakdown of HTML, Python, C, C++, Coding, Raspberry Pi, Java, SQL, HTML and Black Hat Hacking
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 7 hrs and 20 mins
- Unabridged
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Have you ever been so wrapped up in a puzzle or game that you couldn’t put it down until you solved it? Programming is like that. It meets your mind’s need for stimulation and exercise. And it’s incredibly rewarding. Yet, coding is not just a free-time activity for tech geeks. As the world becomes more technologically advanced, computer programming awareness and skills are not just for those pursuing software development careers. It’s increasingly showing up in other jobs, business opportunities, and life.
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I like this book
- By Logan Barker on 06-02-20
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Computer Programming: The Doctrine 2.0
- Full Breakdown of HTML, Python, C, C++, Coding, Raspberry Pi, Java, SQL, HTML and Black Hat Hacking
- Narrated by: Adam Greco
- Length: 7 hrs and 20 mins
- Release date: 24-10-19
- Language: English
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Angel Meditation
- Guided Meditation Learn to Connect, Communicate, and Heal with Your Archangel and Guardian Angel
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 24 mins
- Unabridged
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When we learn to trust our intuition and believe the signs we receive from higher powers, their messages become much clearer, and we feel a greater sense of connection and support. You are never truly alone. There are higher powers constantly working to protect and guide you. When you’re able to feel and understand this and receive their guidance with an open mind, you’ll feel a greater sense of peace and happiness. In Angel Meditation, you’ll gradually learn to open yourself up to communication with the higher powers.
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Angel Meditation
- Guided Meditation Learn to Connect, Communicate, and Heal with Your Archangel and Guardian Angel
- Narrated by: Adam Greco
- Length: 3 hrs and 24 mins
- Release date: 07-08-20
- Language: English
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- By: Adesh SIlva
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
- Unabridged
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Are you being weighed down by past trauma? Do intense panic attacks shock you into inactivity and strip away your ability to come up with creative solutions to your problems? Do you often experience bouts of paralyzing anxiety and worry over things that are often outside your control? If you answered yes to any of the questions above, then this guide is for you.
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So happy that I got this book
- By Jade Baldwin on 12-03-20
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
- Release date: 11-11-19
- Language: English
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Shamanic Healing: Guided Meditation to Help You Along Your Shamanic Journey, to Heal and Transform Yourself, with Ancient Shamanic Methods and Techniques
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Unabridged
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Shamanism is the bridge that connects the physical and the spiritual plane. In this guide, Adesh Silva skips the fluff, handing you the essential knowledge needed to enter into life-altering spiritual journeys of enlightenment that will banish the darkness and fear in your life and replace it with light and positivity. Ideal for both newbies and people experienced with meditation, Shamanic Healing is brimming with deep insights and highly actionable advice that will help you resolve your deep-seated issues, cleanse your psyche of toxins, and fully develop your personal power.
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??? it doesn't give info, just random meditations
- By Anonymous User on 05-07-22
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Shamanic Healing: Guided Meditation to Help You Along Your Shamanic Journey, to Heal and Transform Yourself, with Ancient Shamanic Methods and Techniques
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Release date: 04-06-20
- Language: English
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Chakra Healing Meditation, The Complete Set
- The Most Detailed Chakra Meditation Book on the Market
- By: Adesh Silva
- Narrated by: Theresa Egan
- Length: 10 hrs and 7 mins
- Unabridged
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Discover how to harness the power of chakra healing meditation and begin your journey to holistic healing, personal transformation and spiritual enlightenment! Are you tired of living your life feeling burned out and frazzled, just going through the motions of your daily life and chasing the next paycheck? Are you plagued by bouts of intense anxiety, stress, worry, panic attacks and other disorders?
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Chakra Healing Meditation, The Complete Set
- The Most Detailed Chakra Meditation Book on the Market
- Narrated by: Theresa Egan
- Length: 10 hrs and 7 mins
- Release date: 02-03-21
- Language: English
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Computer Programming: The Doctrine: An Introduction to the Language of Computer Programming
- From User-Friendly HTML to the More Advanced Python. C, C++, C#, Coding, Rasberry Pi and Black Hat Hacking
- By: Adesh Silva
- Narrated by: Mitchell Reuter
- Length: 3 hrs and 29 mins
- Unabridged
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Did you know that coding and programming jobs are one of the most secure and best-paid jobs around the world? According to BSL, the median annual wage for computer programmers was $84,280 in 2018. The field is growing strong and companies are headhunting coders. But even if you don't want to become a professional coder, programming skills increase your salary in other fields such as marketing, finance, and business analysis. Several studies have shown that programming skills added more than $20,000 to the annual salary.
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Computer Programming: The Doctrine: An Introduction to the Language of Computer Programming
- From User-Friendly HTML to the More Advanced Python. C, C++, C#, Coding, Rasberry Pi and Black Hat Hacking
- Narrated by: Mitchell Reuter
- Length: 3 hrs and 29 mins
- Release date: 03-10-19
- Language: English
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 6 hrs and 4 mins
- Unabridged
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.
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One of the best books
- By Michael Fox on 08-02-20
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- Narrated by: Adam Greco
- Length: 6 hrs and 4 mins
- Release date: 10-01-20
- Language: English
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Crystal Healing Meditation
- Discover the Secret Healing Power of Gemstones & Crystals Using Guided Meditation
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 27 mins
- Unabridged
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Free yourself from anxiety and heal your mind without the help of prescriptions or a doctor...The human mind is one of the most powerful tools you have at your disposal. But if you aren't able to harness that power, it can be easy to fall prey to rumination, impulsivity, and anxiety. We can quickly become trapped by stress and intrusive thoughts that seem impossible to free ourselves from. Crystals have been a crucial aid in the healing journey for thousands of years and hundreds of cultures. You can free your mind from the burden of hurt and create a joyous space within you.
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Crystal Healing Meditation
- Discover the Secret Healing Power of Gemstones & Crystals Using Guided Meditation
- Narrated by: Adam Greco
- Length: 3 hrs and 27 mins
- Release date: 17-12-20
- Language: English
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Angels & Archangels, Part 2
- Jophiel, Ariel, Azrael
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Unabridged
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Did you know that nearly every single ancient religious text references our archangel brethren and honours their role in guiding us both in heaven and on earth? There is an angel for every major situation in life, so no matter where you are in your journey or to what extent you feel you are in need of some help, the angels are ready to provide.
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Angels & Archangels, Part 2
- Jophiel, Ariel, Azrael
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Release date: 21-04-21
- Language: English
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