Showing results by author "Ajala Shan" in All Categories
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Mindfulness for Beginners: A Practical Guide to Live Your Life in Peace and Happiness
- By: Ajala Shan
- Narrated by: Candice Fisher
- Length: 5 hrs and 9 mins
- Unabridged
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Do you often feel overwhelmed by life? Looking for an easy and natural way to stay calm? This book is here to help you. Meditation is a powerful ancient practice that has scientifically proven to have countless benefits: It helps you stay focused and think more clearly, improve your physical, mental and spiritual health. Within this book, you will discover how to harness this incredible power to help you stay focused in the chaotic modern world. I will help you turn meditation into a daily habit and use it for self-reflection.
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Mindfulness for Beginners: A Practical Guide to Live Your Life in Peace and Happiness
- Narrated by: Candice Fisher
- Length: 5 hrs and 9 mins
- Release date: 14-01-20
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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