Showing results by author "Alisson Pot" in All Categories
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- By: Alisson Pot
- Narrated by: Jessica Andrews
- Length: 3 hrs and 14 mins
- Unabridged
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Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea. The relief from such painful digestive problems require dietary management. Low FODMAP diet is the dietary management that soothes the gut and overcomes digestive problems. The Complete Low-FODMAP Diet cookbook helps in following the FODMAP diet efficiently.
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- Narrated by: Jessica Andrews
- Length: 3 hrs and 14 mins
- Release date: 18-01-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Ayurveda Cookbook
- A Starting Path Towards Ayurvetic Lifestyle by Feeding Your Body and Nourishing Your Soul
- By: Alisson Pot
- Narrated by: Ashton Haugen
- Length: 3 hrs and 30 mins
- Unabridged
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Ayurveda Cookbook aims to change it by providing in depth information about how we are connected with the universe as well as details about the three Doshas, the energies present in our body. Ayurveda Cookbook helps with changing eating habits by providing guidance on starting a journey towards an ayurvedic lifestyle that nurtures the body and soul. Ayurveda Cookbook combines the science of ayurveda with modern cuisine to provide numerous recipes that are created in accordance with the body-mind type.
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Ayurveda Cookbook
- A Starting Path Towards Ayurvetic Lifestyle by Feeding Your Body and Nourishing Your Soul
- Narrated by: Ashton Haugen
- Length: 3 hrs and 30 mins
- Release date: 24-09-19
- Language: English
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Regular price: £11.99 or 1 Credit
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Renal Diet Cookbook
- The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
- By: Alisson Pot
- Narrated by: Britney Backwater
- Length: 3 hrs and 54 mins
- Unabridged
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Renal Diet Cookbook is a detailed step-by-step guide to creating a lifestyle that will keep you and your kidneys healthy. It has sections including diabetic renal diet, effective tips to combat renal failure, delicious but nutritious recipes for healthful kidneys. It provides details of all food that are good in renal diet along with nutrients. The audiobook also contains individualized diabetic plan.
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This is a perfect book.
- By Ernest Dorn on 09-11-19
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Renal Diet Cookbook
- The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
- Narrated by: Britney Backwater
- Length: 3 hrs and 54 mins
- Release date: 24-10-19
- Language: English
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Regular price: £11.99 or 1 Credit
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Air Fryer Cookbook for Beginners
- Enjoy Healthy & Low-Carb Air-Fried Foods with 93 Easy Recipes for Everyday Cooking
- By: Alisson Pot
- Narrated by: Jessica Conrad
- Length: 3 hrs and 52 mins
- Unabridged
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Have you just got your hands on an air fryer and have been grappling with the idea of how to use it? Or have you run out of delicious and healthy recipes for your Air Fryer? Are you concerned about your health and nutrition and want Air Fryer to add value to your healthy lifestyle? If your answer is yes, Air Fryer Cookbook for Beginners is exactly what you are looking for. With numerous easy-to-make, healthy and time-saving recipes, Airfryer Cookbook for Beginners can solve all your kitchen woes.
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Air Fryer Cookbook for Beginners
- Enjoy Healthy & Low-Carb Air-Fried Foods with 93 Easy Recipes for Everyday Cooking
- Narrated by: Jessica Conrad
- Length: 3 hrs and 52 mins
- Release date: 13-09-19
- Language: English
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Intuitive Eating
- A Non-Diet Workbook to Find the Satisfaction-Factor, Overcome Deprivation and Guilt and Stop Emotional and Binge Eating
- By: Alisson Pot
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 22 mins
- Unabridged
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For decades, the society’s notion of a perfect body has forced millions of people to follow different kinds of diets. These diets are either for weight gain or weight loss. However, both include following a set pattern for eating. These eating patterns are about cutting off nutrient-dense food groups, crunching on calories rather than meals, and depriving oneself of food. Such eating patterns lead to guilt, bingeing, emotional eating, and negative body image. The audiobook, Intuitive Eating, focuses on eating for satisfaction, fullness, and nurturing a safe relation with food.
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not great I won't recommend, just a waste of time
- By Cristina D. on 23-03-21
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Intuitive Eating
- A Non-Diet Workbook to Find the Satisfaction-Factor, Overcome Deprivation and Guilt and Stop Emotional and Binge Eating
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 22 mins
- Release date: 06-09-19
- Language: English
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Regular price: £11.99 or 1 Credit
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Vegetarian Instant Pot Cookbook
- Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
- By: Alisson Pot
- Narrated by: Chelsea Bell
- Length: 3 hrs and 56 mins
- Unabridged
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Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds. Vegetarian Instant Pot Cookbook is for both beginners and advanced users.
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Vegetarian Instant Pot Cookbook
- Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
- Narrated by: Chelsea Bell
- Length: 3 hrs and 56 mins
- Release date: 07-11-19
- Language: English
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Healthy Cookbook for Beginners
- 2 Books in 1: Master Your Kitchen Appliance with Vegetarian Instant Pot Cookbook & Air Fryer Cookbook for Beginners
- By: Alisson Pot
- Narrated by: Jessica Conrad, Chelsea Bell
- Length: 7 hrs and 50 mins
- Unabridged
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Performance
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Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time-saving recipes. The cookbook does not only provide recipes but also gives detailed insights into the cooking time and how to use the air fryer in various interesting ways. You can also use the Air Fryer Cookbook for Beginners for cooking up quick snacks to tame your hunger.
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Healthy Cookbook for Beginners
- 2 Books in 1: Master Your Kitchen Appliance with Vegetarian Instant Pot Cookbook & Air Fryer Cookbook for Beginners
- Narrated by: Jessica Conrad, Chelsea Bell
- Length: 7 hrs and 50 mins
- Release date: 23-12-19
- Language: English
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Regular price: £14.99 or 1 Credit
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