Showing results by author "Alistair Whitmore" in All Categories
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Raw Food Diet Guide
- Comprehensive Guide on the Raw Food Diet with Recipes and Guides on Using the Raw Food Diet the Healthy Way
- By: Alistair Whitmore
- Narrated by: Violet Meadow
- Length: 55 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance2 out of 5 stars 1
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Story2 out of 5 stars 1
An increasing number of individuals have caught on to the raw food diet phenomenon and have decided that adapting this way of life is an healthier method than the cooked diet alternative, which is believed to destroy a lot of the nutrients and enzymes in the food when they are cooked at temperatures that are higher than 115 degrees Fahrenheit or 46 degrees Celsius. However, it should be noted that there are some vegetables that are actually more nutritious when cooked.
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2 out of 5 stars
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Would not recommend
- By Vicky Davies on 02-04-18
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Raw Food Diet Guide
- Comprehensive Guide on the Raw Food Diet with Recipes and Guides on Using the Raw Food Diet the Healthy Way
- Narrated by: Violet Meadow
- Length: 55 mins
- Release date: 11-02-15
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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