Showing results by author "Anastasia Charisiou" in All Categories
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Simple Self-Care
- By: Anastasia Charisiou
- Narrated by: Marny Kennedy
- Length: 3 hrs and 30 mins
- Unabridged
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Anastasia shares her practical guide and life lessons and accompanies you to a rewarding journey to self-care. Self-care isn't selfish. Just the opposite, we are at our best when we embrace self-compassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice. Simple Self-Care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly, to accept and heal pain from the past and to step into your power as you look to the future.
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Simple Self-Care
- Narrated by: Marny Kennedy
- Length: 3 hrs and 30 mins
- Release date: 12-01-21
- Language: English
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Regular price: £13.99 or 1 Credit
Sale price: £13.99 or 1 Credit
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