Showing results by author "BertrDorgeret" in All Categories
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Positive Affirmations
- Success, Project, Collaboration, and Life Balance
- By: BertrDorgeret
- Narrated by: Farah D
- Length: 45 mins
- Unabridged
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Repeating positive affirmations can transform automatic thoughts over time, leading to increased optimism, enhanced self-esteem, reduced stress, and greater resilience in the face of adversity. However, repeating positive affirmations doesn’t always encourage action. The brain convinces itself that the result has already been achieved, it may not feel the need to act. Gabriele Oettingen developed the WOOP method based on the theory of mental contrasting with implementation intention.
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Positive Affirmations
- Success, Project, Collaboration, and Life Balance
- Narrated by: Farah D
- Length: 45 mins
- Release date: 31-10-24
- Language: English
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Regular price: £3.49 or 1 Credit
Sale price: £3.49 or 1 Credit
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