Showing results by author "Brooke Alpert MS RD CDN" in All Categories
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The Diet Detox
- Why Your Diet Is Making You Fat and What to Do About It
- By: Brooke Alpert MS RD CDN
- Narrated by: Rachel Fulginiti
- Length: 5 hrs and 10 mins
- Unabridged
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Nationally recognized nutrition expert Brooke Alpert has seen diets fail far too often. She knows that in order to lose the weight and keep it off, you must develop habits that will help you stop dieting and start eating well for the rest of your life - not just the rest of the month. In The Diet Detox, Brooke shares the diet advice she would give to her friends. Engaging and encouraging, this friendly, easy-to-use guide lays out a set of 10 simple rules meant to teach people how to eat for lifelong health.
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The Diet Detox
- Why Your Diet Is Making You Fat and What to Do About It
- Narrated by: Rachel Fulginiti
- Length: 5 hrs and 10 mins
- Release date: 04-05-21
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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