Showing results by author "Carla McEwan" in All Categories
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Flex Your Autonomy
- An Easy 15-Minute Fascia Recovery Protocol to Change Your Life, Reverse Aging, Speed Recovery, and Regain Mobility
- By: Carla McEwan, Rudy Rivera
- Narrated by: Jacob Nesbit
- Length: 2 hrs and 55 mins
- Unabridged
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The discovery of fascia and its function in the body has unleashed dramatic potential to reverse chronic changes that accompany aging and healing from trauma. Similarly, attention to fascia health enhances the foundation of healthy muscle and organ function. The stunning development of coordinated movements that open and maintain your fascia will be viewed as a landmark achievement for improving your quality of life and a pivotal moment intaking back responsibility for your body.
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Flex Your Autonomy
- An Easy 15-Minute Fascia Recovery Protocol to Change Your Life, Reverse Aging, Speed Recovery, and Regain Mobility
- Narrated by: Jacob Nesbit
- Length: 2 hrs and 55 mins
- Release date: 06-01-25
- Language: English
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Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
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