Showing results by author "Damian Blair" in All Categories
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Mental Health Workbook: 5 Books in 1
- Discover Inner Child Healing, Learn Attachment Theory, Overcome Being a Highly Sensitive Person and Recover from Complex PTSD and Borderline Personality Disorder
- By: Damian Blair
- Narrated by: Connor Brannigan, Kayll Heath, Matthew R Lents, and others
- Length: 16 hrs and 10 mins
- Unabridged
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This audiobook includes five manuscripts: Inner Child Healing, Attachment Theory for Beginners, The Highly Sensitive Person’s Growth Guide, The Complex PTSD Recovery Guide, and Borderline Personality Disorder. Learn how to build stronger relationships. Learn how to control your nervous system and utilize your unique traits. Learn how to improve your physical and mental well-being. Learn how to bring balance to your life. Learn how to improve self-awareness and build strong connections.
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phenomenal book
- By Clare Cronin on 08-07-24
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Mental Health Workbook: 5 Books in 1
- Discover Inner Child Healing, Learn Attachment Theory, Overcome Being a Highly Sensitive Person and Recover from Complex PTSD and Borderline Personality Disorder
- Narrated by: Connor Brannigan, Kayll Heath, Matthew R Lents, Jim Pierson-Perry, Mike Steele
- Length: 16 hrs and 10 mins
- Release date: 22-12-21
- Language: English
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Regular price: £18.99 or 1 Credit
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The Codependency Recovery Guide
- How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior
- By: Damian Blair
- Narrated by: Ryan Wallace
- Length: 4 hrs and 7 mins
- Unabridged
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Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life.
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Helpful audiobook.
- By Lola Robbins on 29-11-21
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The Codependency Recovery Guide
- How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior
- Narrated by: Ryan Wallace
- Length: 4 hrs and 7 mins
- Release date: 01-10-21
- Language: English
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Regular price: £11.99 or 1 Credit
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- By: Damian Blair
- Narrated by: Mike Steele
- Length: 3 hrs and 16 mins
- Unabridged
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Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder (C-PTSD). In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available. Research shows that people who have experienced traumatic events can recover and go on to lead fulfilling lives.
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- Narrated by: Mike Steele
- Length: 3 hrs and 16 mins
- Release date: 02-12-21
- Language: English
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Regular price: £11.99 or 1 Credit
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A Beginner's Guide to Lucid Dreaming
- How to Explore the Lucid Dream World and Master Oneironautics
- By: Damian Blair
- Narrated by: Jeremy Stubbs
- Length: 3 hrs and 13 mins
- Unabridged
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This book was written to show you how to have lucid dreams consistently and to tap into parts of yourself you never knew were reachable. This book is especially for you if you are looking for ways to overcome nightmares, phobias, enhance creativity, and improve the body and mind through lucid dreaming.
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A Beginner's Guide to Lucid Dreaming
- How to Explore the Lucid Dream World and Master Oneironautics
- Narrated by: Jeremy Stubbs
- Length: 3 hrs and 13 mins
- Release date: 13-09-21
- Language: English
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The Power of Listening: How to Improve Relationships by Becoming an Active Listener
- By: Damian Blair
- Narrated by: John Wilkinson
- Length: 4 hrs and 3 mins
- Unabridged
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Have you ever found yourself in the middle of an argument with someone who just isn’t getting it? Most of us miss out on the visual emotive cues we see during direct interpersonal communication. Without these important context clues, we struggle to grasp the intent of the messenger and often the real meaning of the message. To make matters worse, our dependence on instant communication, like text messaging and email, has resulted in forgetting how to talk to one another in person.
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The Power of Listening: How to Improve Relationships by Becoming an Active Listener
- Narrated by: John Wilkinson
- Length: 4 hrs and 3 mins
- Release date: 13-09-21
- Language: English
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Attachment Theory for Beginners
- A Guide to Improving Your Relationships and Strengthening Your Attachment Style
- By: Damian Blair
- Narrated by: Kayll Heath
- Length: 2 hrs and 37 mins
- Unabridged
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Anyone can form close, trusting relationships that make them feel safe and secure. In spite of the fact that you may have had a number of failed relationships in the past, you can still develop a lasting romantic partnership. Understanding the links between adult conduct and childhood experiences is the first step to improving intimacy and closeness in any relationship. Attachment theory is a powerful tool for change, combining conventional teachings with an understanding of subconscious habits.
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Attachment Theory for Beginners
- A Guide to Improving Your Relationships and Strengthening Your Attachment Style
- Narrated by: Kayll Heath
- Length: 2 hrs and 37 mins
- Release date: 16-12-21
- Language: English
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Regular price: £6.99 or 1 Credit
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Narcissistic Abuse and Codependency Recovery: 2 Books in 1
- Break Free from Gaslighting, Codependent Behavior, Narcissism and Toxic Relationships
- By: Damian Blair
- Narrated by: Nikola Hamilton, Ryan Wallace
- Length: 7 hrs and 28 mins
- Unabridged
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When you are constantly dealing with the changing stories, lies, and manipulation that comes with narcissistic abuse, it is easy to worry about your own mental health and fear that you are losing a grip on reality. If you are codependent, the situation is made even worse. The codependent loop relies on the fear that you are failing someone. Fear that you are not good enough. Fear that you won't be able either to abandon the person or to do your best in your relationship.
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Narcissist and Gaslight Survivor
- By Eva Franklin on 28-11-21
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Narcissistic Abuse and Codependency Recovery: 2 Books in 1
- Break Free from Gaslighting, Codependent Behavior, Narcissism and Toxic Relationships
- Narrated by: Nikola Hamilton, Ryan Wallace
- Length: 7 hrs and 28 mins
- Release date: 19-10-21
- Language: English
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Handling a Narcissist
- How to Break Free from Manipulation, Gaslighting and Narcissistic Abuse to Reclaim Your Power
- By: Damian Blair
- Narrated by: Nikola Hamilton
- Length: 3 hrs and 19 mins
- Unabridged
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Do you feel held captive by manipulation? Are you looking to recover your sense of self and break free from narcissistic abuse? The truth is, millions of people are dealing with the pain of having been a victim of a narcissist. They may have been lied to, manipulated, cheated on, and controlled.
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Handling a Narcissist
- How to Break Free from Manipulation, Gaslighting and Narcissistic Abuse to Reclaim Your Power
- Narrated by: Nikola Hamilton
- Length: 3 hrs and 19 mins
- Release date: 20-05-21
- Language: English
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Inner Child Healing
- A Guide to Greater Awareness through Reparenting the Lost Inner Child
- By: Damian Blair
- Narrated by: Jim Pierson-Perry
- Length: 3 hrs and 24 mins
- Unabridged
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Do you struggle with emotional pain? Do you find yourself making self-sabotaging and impulsive decisions? If so, you may be experiencing the symptoms of a lost inner child. During my tenure as a therapist, I have seen many clients struggle through this unresolved pain, stuck in a pattern of making the same bad impulsive decisions over and over again. I wrote Inner Child Healing to allow others to set themselves free by getting to the root of their discomfort.
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Inner Child Healing
- A Guide to Greater Awareness through Reparenting the Lost Inner Child
- Narrated by: Jim Pierson-Perry
- Length: 3 hrs and 24 mins
- Release date: 22-11-21
- Language: English
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Communication Skills Mastery: 5 Books in 1 Bundle
- Develop Effective Communication Skills by Learning How to Improve Your Conversations, Master Small Talk, Stop Overthinking, Improve Your Public Speaking and Be a Better Listener
- By: Kyle Mendelson, Damian Blair
- Narrated by: Michael Anatole, Gary Hoffmann, Matthew Reardon, and others
- Length: 16 hrs and 12 mins
- Unabridged
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Are you looking to improve your communication skills in both your work and social life? It’s no secret that effective communication can help you succeed in all aspects of life. This audiobook bundle includes five manuscripts: Mastering Small Talk, How to Read and Analyze People, How to Stop Overthinking, The Power of Listening, A Beginner’s Guide to Public Speaking, and Mastering Small Talk.
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Communication Skills Mastery: 5 Books in 1 Bundle
- Develop Effective Communication Skills by Learning How to Improve Your Conversations, Master Small Talk, Stop Overthinking, Improve Your Public Speaking and Be a Better Listener
- Narrated by: Michael Anatole, Gary Hoffmann, Matthew Reardon, Chris Smart, John Wilkinson
- Length: 16 hrs and 12 mins
- Release date: 15-07-22
- Language: English
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The Enneagram Starter Guide
- 2 Book Bundle - A Guide for Self-Discovery and Relationship Growth by Understanding the 9 Personality Types
- By: Damian Blair
- Narrated by: Brit Herring, Aidan Spila
- Length: 7 hrs and 54 mins
- Unabridged
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Interested in learning more about the Enneagram? The Enneagram Starter Guide is your go-to source for utilizing the Enneagram of Personality to find true authenticity and develop a better understanding of others around you. Inside, you will discover how the Enneagram works and uncover the process to determine your personality type. Through interpreting the structure of the Enneagram, this audiobook bundle shows you what it takes to become the healthy, confident, and effective person you were meant to be.
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The Enneagram Starter Guide
- 2 Book Bundle - A Guide for Self-Discovery and Relationship Growth by Understanding the 9 Personality Types
- Narrated by: Brit Herring, Aidan Spila
- Length: 7 hrs and 54 mins
- Release date: 26-04-21
- Language: English
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The Simplified Guide to Dream Interpretation
- A Condensed Dreamer’s Dictionary of Over 150 of the Most Common Dreams
- By: Damian Blair
- Narrated by: Kevin Welch
- Length: 1 hr and 23 mins
- Unabridged
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The Simplified Guide to Dream Interpretation is a simple guide anyone can use to begin analyzing dreams on a more consistent basis. It serves as a starting point for journaling and understanding the symbolism and scenarios that commonly occur in most dreams. In this book, you will discover the five step process to properly assess your dreams; the 10 main categories of dreams and what they mean; how to recognize what your dreams are trying to tell you; the extensive benefits of interpreting every dream; and more.
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The Simplified Guide to Dream Interpretation
- A Condensed Dreamer’s Dictionary of Over 150 of the Most Common Dreams
- Narrated by: Kevin Welch
- Length: 1 hr and 23 mins
- Release date: 07-01-21
- Language: English
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Borderline Personality Disorder
- How to Manage Emotions, Improve Relationships, and Regain Control
- By: Damian Blair
- Narrated by: Matthew R. Lents
- Length: 3 hrs and 9 mins
- Unabridged
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Over 3 million people in the United States suffer from borderline personality disorder (BPD). It is characterized as a mental illness that affects how you perceive yourself and others, resulting in difficulties in daily life. Symptoms include a lack of self-confidence, trouble controlling one's emotions and behaviors, and a history of unstable relationships. This audiobook will help you face your diagnosis head-on and take the crucial initial steps toward long-term health and well-being.
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Borderline Personality Disorder
- How to Manage Emotions, Improve Relationships, and Regain Control
- Narrated by: Matthew R. Lents
- Length: 3 hrs and 9 mins
- Release date: 01-12-21
- Language: English
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The Highly Sensitive Person's Growth Guide
- How to Feel Empowered in an Overstimulated World
- By: Damian Blair
- Narrated by: Connor Brannigan
- Length: 3 hrs and 46 mins
- Unabridged
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Are you easily overstimulated by the world around you? If you answered "yes", then you might be a highly sensitive person (HSP). In The Highly Sensitive Person’s Growth Guide, you will discover how to identify this trait in yourself and take advantage of it in your everyday life. During my tenure as therapist, I studied this unique trait in many of my clients. Having witnessed their personal struggles, I decide to write this book as a way to harness and control this gift to improve the life of individuals who do not have dominion over their sensitivities.
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The Highly Sensitive Person's Growth Guide
- How to Feel Empowered in an Overstimulated World
- Narrated by: Connor Brannigan
- Length: 3 hrs and 46 mins
- Release date: 16-11-21
- Language: English
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The Enneagram for Relationships
- A Guide to Personality Types for Greater Self Discovery and Romance
- By: Damian Blair
- Narrated by: Aidan Spila
- Length: 4 hrs and 5 mins
- Unabridged
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The Enneagram for Relationships is an in-depth guide to utilizing the Enneagram of personality to create a more fulfilling connection with a romantic partner. With this book, you will learn the unique traits of each of the nine personality types and how they relate to one another. You will learn the dynamics of each pairing and be able to apply the principles not only to your romantic partner, but others around you.
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The Enneagram for Relationships
- A Guide to Personality Types for Greater Self Discovery and Romance
- Narrated by: Aidan Spila
- Length: 4 hrs and 5 mins
- Release date: 22-03-21
- Language: English
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The Enneagram Beginner's Guide
- A Roadmap to Self-Discovery, Growth and Healthy Relationships
- By: Damian Blair
- Narrated by: Brit Herring
- Length: 3 hrs and 54 mins
- Unabridged
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Curious about the Enneagram, but don’t know where to start? The Enneagram Beginner’s Guide is a concise starter book for utilizing the Enneagram of personality to find true authenticity and develop a better understanding of others around you. Inside, you will learn how the Enneagram works and uncover the process to determine your personality type.
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The Enneagram Beginner's Guide
- A Roadmap to Self-Discovery, Growth and Healthy Relationships
- Narrated by: Brit Herring
- Length: 3 hrs and 54 mins
- Release date: 23-12-20
- Language: English
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