Showing results by author "Daniel Emotion" in All Categories
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Mindful Eating Workbook
- Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 22 mins
- Unabridged
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Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person. One of the most common ways and methods used is known as mindful eating.The goals that are set by this audiobook can be described as being straight and simple. It will provide you with simple and precise steps for you to achieve mindful eating. There are also techniques that you will be able to countercheck before you begin to eat.
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A meaningful and eye-opener audio-book!
- By Rebecca Brown on 23-02-20
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Mindful Eating Workbook
- Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 22 mins
- Release date: 21-02-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 42 mins
- Unabridged
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The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras. In this audiobook, you will be able to explore the history and many techniques used in a number of cultures so you may be inspired to find the perfect combination of techniques and tools to start your meditation practice.
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Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- Narrated by: Elizabeth Wilson
- Series: Meditation Mastery, Book 1
- Length: 3 hrs and 42 mins
- Release date: 24-09-19
- Language: English
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Regular price: £11.99 or 1 Credit
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Strategies to Overcome Stress
- 10 Ways to Free Yourself from Stress, Negativity, Anxiety and Regain Control of Your Life (Meditation Mastery, Book 5)
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 46 mins
- Unabridged
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We all find ourselves anxious at some point in life. We will worry about things that we are not sure about; we will feel stressed over small issues; we'll worry about things that have solutions but you may not realize at that time that you have anxiety issues. Being anxious is normal until when it advances to anxiety disorders, stress, and even depression.
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Freeing Yourself from Anxiety and Regain Control!
- By Laura Howard on 23-02-20
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Strategies to Overcome Stress
- 10 Ways to Free Yourself from Stress, Negativity, Anxiety and Regain Control of Your Life (Meditation Mastery, Book 5)
- Narrated by: Elizabeth Wilson
- Series: Meditation Mastery, Book 4
- Length: 3 hrs and 46 mins
- Release date: 08-02-20
- Language: English
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Meditation Mastery
- This Book Includes: Meditation and Mindfulness for Beginners, Chakra for Beginners, Mindful Eating Workbook, Strategies to Overcome Stress, Mindful Relationship Habits
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 22 hrs and 13 mins
- Unabridged
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If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place. In this bundle, you're going to discover effective meditation techniques to help you get in touch with your inner Zen, develop a resilient psyche, stay in perfect health, and cultivate healthy, mutually beneficial relationships. This special bundle contains everything you need to get your life back on track, spiritually and physically.
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Meditation Mastery
- This Book Includes: Meditation and Mindfulness for Beginners, Chakra for Beginners, Mindful Eating Workbook, Strategies to Overcome Stress, Mindful Relationship Habits
- Narrated by: Elizabeth Wilson
- Length: 22 hrs and 13 mins
- Release date: 24-01-20
- Language: English
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Regular price: £21.99 or 1 Credit
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Meditation for Anxiety
- Cure Depression Instantly, Insomnia, Panic Attacks, Stress Relief and Sleep with Self-Hypnosis, Affirmations and Deep Healing Relaxation. Mindfulness for Beginners
- By: Daniel Emotion
- Narrated by: Ben Herold
- Length: 3 hrs and 10 mins
- Unabridged
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Many spiritual-related matters have been narrated and studied with authenticity. They continue to inspire many people, and the gemstones in them continue to guide many facets of their lives. Sometimes we are not teachers, but we can be more than that or remain to be the same. As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible. In essence, this book draws some tidbits and shrewd sentiments from those who vigorously exerted themselves to meditation, including Buddhists.
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I got many helpful ideas from this audible.
- By Norma R. Woods on 04-04-20
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Meditation for Anxiety
- Cure Depression Instantly, Insomnia, Panic Attacks, Stress Relief and Sleep with Self-Hypnosis, Affirmations and Deep Healing Relaxation. Mindfulness for Beginners
- Narrated by: Ben Herold
- Length: 3 hrs and 10 mins
- Release date: 25-03-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Chakra for Beginners
- How-to Guide for Balancing, Healing, and Opening Your Chakras
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 49 mins
- Unabridged
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The concept of chakras is a Vedic knowledge. Chakras exist in all of us, and they can be harnessed. The third eye chakra definitely enhances the power of perception; your sixth sense can also increase if it opens up. You can also gain psychic abilities if your third eye chakra gets strong. However, if you think you have read enough, you are wrong. Chakras are much more complex than this. This book brings to you comprehensive chakra knowledge with all the required information in one place.
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Chakra for Beginners
- How-to Guide for Balancing, Healing, and Opening Your Chakras
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 49 mins
- Release date: 24-10-19
- Language: English
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Mindful Relationship Habits
- The Most Important Principles to Improve Your Relationship and Grow Reciprocal Empathy
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 39 mins
- Unabridged
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Mindful Relationship Habits: The Most Important Principles to Improve Your Relationship and Grow Reciprocal Empathy is your complete guide to the ancient practice of mindfulness and what it can do to make your relationship more passionate, intimate, and committed today. This book will show you how to reconnect with your partner and rediscover what brought you together in the first place. It can also help you get a lot more out of your daily life, which will help make your relationship more vibrant and filled with joy.
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Mindful Relationship Habits
- The Most Important Principles to Improve Your Relationship and Grow Reciprocal Empathy
- Narrated by: Elizabeth Wilson
- Series: Meditation Mastery, Book 2
- Length: 3 hrs and 39 mins
- Release date: 08-10-19
- Language: English
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Meditation and Mindfulness
- The Essential Book to Reduce Stress, Improve Mental Health and Find Peace Everyday
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 53 mins
- Unabridged
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Did you know that when you meditate your inner spirit becomes contagious and you can enjoy better relationships and more? Listen to understand what meditation is and what it means to meditate; to understand the benefits of meditation and mindfulness: how it works and why it is so vital; learn about the different types of meditation techniques that will get you to the goals you are after; and much more.
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Meditation and Mindfulness
- The Essential Book to Reduce Stress, Improve Mental Health and Find Peace Everyday
- Narrated by: Elizabeth Wilson
- Series: Meditation Mastery, Book 3
- Length: 3 hrs and 53 mins
- Release date: 07-11-19
- Language: English
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