Showing results by author "Dr Joan Rosenberg" in All Categories
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90 Seconds to a Life You Love
- How to Turn Difficult Feelings into Rock-Solid Confidence
- By: Dr Joan Rosenberg
- Narrated by: Dr Joan Rosenberg
- Length: 8 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 28
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Performance4 out of 5 stars 24
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Story4.5 out of 5 stars 23
How to build and sustain rock-solid confidence. 90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings; if you choose not to block or avoid these difficult emotions with alcohol, food or denial; if you ride through the wave of these feelings, which will last for only 90 seconds, you will build your confidence. It's called the Rosenberg Reset, and it will change your life.
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5 out of 5 stars
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wonderful.
- By miss Amanda.Christie on 24-04-19
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90 Seconds to a Life You Love
- How to Turn Difficult Feelings into Rock-Solid Confidence
- Narrated by: Dr Joan Rosenberg
- Length: 8 hrs and 54 mins
- Release date: 07-02-19
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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