Showing results by author "Dr. Christelle Langley" in All Categories
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Brain Boost
- Healthy Habits for a Happier Life
- By: Dr. Barbara J. Sahakian, Dr. Christelle Langley
- Length: 5 hrs and 3 mins
- Unabridged
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Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. This book is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall well-being.
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Brain Boost
- Healthy Habits for a Happier Life
- Length: 5 hrs and 3 mins
- Release date: 18-02-25
- Language: English
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Regular price: £44.99 or 1 Credit
Sale price: £44.99 or 1 Credit
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