Showing results by author "Gerald E Smith" in All Categories

"I am unlocking the doors to my inner peace by having the courage to ask why.Every question is a step closer to understanding and harmony within myself." ~JerryI've recently crossed the milestone of 70, and the reflection that comes with it has made me realize that I haven't always been the best steward of my time, especially in the past decade and a half. In my pursuit of proving how bright, inventive and resourceful I could be, I often found myself running too fast, burning the candle from both ends, and in the process, losing sight of the joy of the moment or any joy for that matter.I've ...

Through this podcast, I, and I hope you, will embark on a journey of self-improvement and understanding, aiming to savor each day, and find peace each hour, and hopefully, each singular moment in its purest form. We will delve into the world of mindfulness, explore its nuances, and I will invite you to join me in meditation during each episode. So, I invite you, dear listener, to join me on this journey. Expect reflections, shared experiences, moments of silence, laughter, tears, and hopefully, the occasional bit wisdom. Here's to the joy of now. No yesterdays, no tomorrows, only now.