Showing results by author "Gigi Vorgan" in All Categories
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The Small Guide to Anxiety
- By: Gary Small MD, Gigi Vorgan
- Narrated by: Jamie Hanes
- Length: 3 hrs and 31 mins
- Unabridged
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Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, how a small amount of anxiety can actually help motivate us, and what the dangers of letting more severe anxiety go untreated are. In addition to case studies and patient interviews, Dr. Small also includes side-bars with factoids, lists, and other helpful information.
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The Small Guide to Anxiety
- Narrated by: Jamie Hanes
- Length: 3 hrs and 31 mins
- Release date: 18-01-19
- Language: English
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Regular price: £30.99 or 1 Credit
Sale price: £30.99 or 1 Credit
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The Memory Bible
- An Innovative Strategy for Keeping Your Brain Young
- By: Gary Small MD, Gigi Vorgan
- Narrated by: Gigi Vorgan
- Length: 7 hrs and 43 mins
- Unabridged
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Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program - now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance.
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The Memory Bible
- An Innovative Strategy for Keeping Your Brain Young
- Narrated by: Gigi Vorgan
- Length: 7 hrs and 43 mins
- Release date: 15-06-21
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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