Showing results by author "Ihator Brown Phd" in All Categories
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Overcoming Our Emotional Eating
- A Step-By-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
- By: Ihator Brown PhD
- Narrated by: Jeff Bower
- Length: 3 hrs and 7 mins
- Unabridged
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In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts. This audiobook provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.
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Overcoming Our Emotional Eating
- A Step-By-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
- Narrated by: Jeff Bower
- Length: 3 hrs and 7 mins
- Release date: 29-12-22
- Language: English
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Regular price: £11.99 or 1 Credit
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Stress Relief
- A Guide to Relief Yourself Starts with a Deep Breath
- By: Ihator Brown PhD
- Narrated by: Bob Lawrence
- Length: 3 hrs and 28 mins
- Unabridged
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The first step in managing stress is to become familiar with the signs and symptoms of stress. However, identifying stress-related symptoms can be more complicated than you believe. Since most of us are so accustomed to being stressed, we frequently do not recognize that we are stressed until we have reached our breaking point. When stress becomes severe or prolonged, it may have a detrimental influence on your health. That is why having stress relievers to soothe your mind and body is essential. This book will help you in a stress relief direction.
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Stress Relief
- A Guide to Relief Yourself Starts with a Deep Breath
- Narrated by: Bob Lawrence
- Length: 3 hrs and 28 mins
- Release date: 04-08-22
- Language: English
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The Best of Great Britain
- A Journey Filled with Discovery and Adventure
- By: Ihator Brown PhD
- Narrated by: Jon Bolitho-Jones
- Length: 3 hrs and 25 mins
- Unabridged
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The Best of Great Britain: A Journey of Discovery and Adventure presents the exquisite features of the United Kingdom that every aspiring traveler planning an eventful firsthand visit to the lovely country should know. The best hotels, inns, and hostels in London and other noteworthy cities are documented in the books, with superb coverage of attractive sites, historical landmarks, and the best hotels, inns, and hostels in London and other notable cities. Besides that, the top cities' renowned markets are thoroughly documented to assist guests in deciding where to go shopping.
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The Best of Great Britain
- A Journey Filled with Discovery and Adventure
- Narrated by: Jon Bolitho-Jones
- Length: 3 hrs and 25 mins
- Release date: 10-08-22
- Language: English
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Empieza Con Un Plan De Negocio [Start with a Business Plan]
- Una Guía Paso a Paso para Crear un Plan de Negocio Simple y Exitoso
- By: Ihator Brown PhD
- Narrated by: Nicolas Villanueva
- Length: 3 hrs and 12 mins
- Unabridged
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El documento más importante para cualquier empresa es el plan de negocio. Es la estrategia que utilizarás para llevar tu producto o servicio al mercado. Así, el plan de negocio describe lo que tú ves como una oportunidad y cómo planeas aprovechar esa oportunidad. Los mejores planes de negocios son concisos, directos y fáciles de entender. Si un plan de negocio es muy complicado, no será tomado en serio. Si es demasiado sencillo, no será útil.
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Empieza Con Un Plan De Negocio [Start with a Business Plan]
- Una Guía Paso a Paso para Crear un Plan de Negocio Simple y Exitoso
- Narrated by: Nicolas Villanueva
- Length: 3 hrs and 12 mins
- Release date: 28-11-22
- Language: Spanish
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Premium Vegan Cookbook
- 90+ Caribbean Recipes of Premium Vegan Dishes
- By: Ihator Brown PhD
- Narrated by: Hannah Stone
- Length: 4 hrs and 28 mins
- Unabridged
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Do you want to try some fantastic Caribbean vegetable-based dishes high in nutrients and still satisfy your meat cravings? These dishes will take you to the islands with all the flavor and spice you could ever desire, whether you want to visit Jamaica, Trinidad, or Cuba. Island cuisine isn't always about meat. There are also some fantastic Caribbean vegetable-based dishes to try. These vegan recipes are high in nutrients and will satisfy your meat cravings. Why not make some authentic Caribbean cuisine at home?
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Premium Vegan Cookbook
- 90+ Caribbean Recipes of Premium Vegan Dishes
- Narrated by: Hannah Stone
- Length: 4 hrs and 28 mins
- Release date: 24-06-22
- Language: English
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Start with a Business Plan
- A Step-by-Step Guide to Write a Simple and Successful Business Plan
- By: Ihator Brown Phd
- Narrated by: Dave Wright
- Length: 3 hrs and 36 mins
- Unabridged
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The most important document for any business is the business plan. It is the strategy for bringing your product or service to the market. So, your business plan outlines what you see as an opportunity and how you plan to take advantage of that opportunity. The best business plans are concise, clear, and easy to understand. If a business plan is too complicated, it will not be taken seriously. If it is too simple, it will not be helpful. This is a step-by-step guide on how to write a simple and successful business plan.
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Start with a Business Plan
- A Step-by-Step Guide to Write a Simple and Successful Business Plan
- Narrated by: Dave Wright
- Length: 3 hrs and 36 mins
- Release date: 29-06-22
- Language: English
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Superfoods Cookbook
- 60+ Recipes Caribbean Style
- By: Ihator Brown PhD
- Narrated by: Jessica Isaac
- Length: 2 hrs and 11 mins
- Unabridged
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One way to eat healthily is to incorporate a variety of superfoods into your diet. The benefit of including a variety of superfoods in all your daily meals is that no food has all the nutrients that your body requires. Besides being super healthy, the recipes presented in this recipe book wonderfully follow the Caribbean/Jamaican cuisine with some authentic recipes. The main idea for creating this cookbook was to produce healthy Caribbean/Jamaican recipes that fully utilize plenty of superfoods. Superfoods are known to be composed of carotenoids, antioxidants, and flavonoids.
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Superfoods Cookbook
- 60+ Recipes Caribbean Style
- Narrated by: Jessica Isaac
- Length: 2 hrs and 11 mins
- Release date: 01-07-22
- Language: English
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Regular price: £6.99 or 1 Credit
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