Showing results by author "Irene Evangelou - The Anxiety Therapist" in All Categories
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PEACE with Anxiety: Simple Anxiety Tips for High Achieving Moms
- By: Irene Evangelou - The Anxiety Therapist
- Original Recording
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PEACE with Anxiety is an actionable self-improvement podcast for anxious and stressed moms who struggle with high-functioning anxiety. I’m, your host, Irene Evangelou, an anxiety counsellor & Clinical Rapid Transformational Therapist specializing in high-functioning anxiety. You are not just an anxious person and Peace with Anxiety is not about ”fixing” you, it’s about learning how to overcome anxiety naturally by embracing anxiety rather than fighting or avoiding it. It is about a better way to navigate anxiety, stress, and therapy as a mom. It explores everything from what it is, why...
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