Showing results by author "J.B. Snow" in All Categories
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- By: J. B. Snow
- Narrated by: Natalie Stackhouse
- Length: 23 mins
- Unabridged
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Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.
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just what I needed
- By Amazon Customer on 24-04-22
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Soothe Yourself: Learning Emotional Self-Regulation
- Transcend Mediocrity, Book 88
- Narrated by: Natalie Stackhouse
- Length: 23 mins
- Release date: 26-01-16
- Language: English
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How to Survive and Thrive in a Narcissistic Relationship
- The Secrets to Averting the Narcissism Epidemic and Avoiding Overt and Covert Abuse
- By: J. B. Snow
- Narrated by: Lori L. Parker
- Length: 25 mins
- Unabridged
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Many of my listeners come to me with many questions about their interactions with narcissists. They want to know how to outsmart the narcissists who are making them feel as though they are going crazy. Some of them want to learn how to interact better with their narcissists. Many readers are truly baffled by their partners. They aren't sure whether to love them or leave them.
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How to Survive and Thrive in a Narcissistic Relationship
- The Secrets to Averting the Narcissism Epidemic and Avoiding Overt and Covert Abuse
- Narrated by: Lori L. Parker
- Length: 25 mins
- Release date: 05-04-16
- Language: English
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Narcissistic Fathers: Coping with the Self-Absorbed
- Transcend Mediocrity, Book 200
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 23 mins
- Unabridged
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Many people have grown up in broken homes. They often wonder for many years what went wrong. They don't feel like their childhood was happy, but they can't quite put their finger on what had caused the discontent. The children often grow up blaming themselves for everything that went wrong at home. However, this is far from the truth. Many people find out much later that it was really a narcissistic father that was at the root of all of the family's problems.
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practical
- By Amazon Customer on 04-02-18
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Narcissistic Fathers: Coping with the Self-Absorbed
- Transcend Mediocrity, Book 200
- Narrated by: Pete Beretta
- Length: 23 mins
- Release date: 10-08-16
- Language: English
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How to Talk to a Difficult, Narcissistic, or Toxic Parent (Without Being Pulled into Their Drama)
- Transcend Mediocrity, Book 75
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 32 mins
- Unabridged
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If you have downloaded this audiobook, it is likely that you are struggling to cope with a parent who is difficult. I have dealt with my share of difficult people, as well as the difficult people who my readers and listeners often seek my advice on. I hope that the knowledge that we have collected over the past four decades will help you with the difficult person in your life, and will hopefully encourage the difficult relationship toward some sort of sanity and peace.
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Good content
- By Perry on 05-06-20
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How to Talk to a Difficult, Narcissistic, or Toxic Parent (Without Being Pulled into Their Drama)
- Transcend Mediocrity, Book 75
- Narrated by: D Gaunt
- Length: 32 mins
- Release date: 30-10-15
- Language: English
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7 Healthy Habits for BPD Sufferers: A 7 Step System Series
- Transcend Mediocrity, Book 5
- By: J. B. Snow, Casey Keller
- Narrated by: Calder J. Hughes
- Length: 19 mins
- Unabridged
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Your emotions unleash at any time. The relationships around you often result in devastation. Your life feels like a chaotic mess. Don't let the trauma of your past delegate your future. Your BPD symptoms or traits can set you up for more pain, agony, and failure if you don't control them now. Your BPD experiences, stress, trauma, and diet can set you up for the devastating disability called multiple sclerosis. Take back control of your life today. Your health and your sanity depend on it! We will show you how.
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Worth it!
- By lucy on 04-03-21
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7 Healthy Habits for BPD Sufferers: A 7 Step System Series
- Transcend Mediocrity, Book 5
- Narrated by: Calder J. Hughes
- Length: 19 mins
- Release date: 19-06-15
- Language: English
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Narcissist and the Peter Pan Syndrome: Emotionally Unavailable and Emotionally Immature Men
- Transcend Mediocrity, Book 83
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 20 mins
- Unabridged
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We have all met men who have the Peter Pan syndrome. Many of these men are also narcissistic and self-absorbed simply by the nature of the Peter Pan syndrome. A man who is stuck in his path through life as a boy never matures emotionally. He carries around his childhood sense of himself throughout his life. In many instances, his tastes do not grow or change. The way that he interacts with others does not grow or change. He is still stuck as a 12-year-old boy, or sometimes even younger, in his emotional development.
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Narcissist and the Peter Pan Syndrome: Emotionally Unavailable and Emotionally Immature Men
- Transcend Mediocrity, Book 83
- Narrated by: Sorrel Brigman
- Length: 20 mins
- Release date: 12-11-15
- Language: English
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NPD: An Explanation of Narcissistic Personality Disorder and The Narcissistic Personality Disorder Epidemic
- The Misunderstood Loner, Part 4
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Unabridged
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Narcissists can have many traits that may be undesirable to others, especially in a relationship dynamic. They often talk down to others or criticize them. They live by their own morals and values, which may change as it suits them. They can be extremely vain and self-conscious, constantly being fussy about little things. They don't enjoy intimacy and connectedness that others enjoy in relationships. The world seems to revolve around the person with Narcissistic Personality Disorder.
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NPD: An Explanation of Narcissistic Personality Disorder and The Narcissistic Personality Disorder Epidemic
- The Misunderstood Loner, Part 4
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Release date: 17-07-15
- Language: English
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Trauma Bonding
- Why You Struggle to End a Toxic and Addictive Relationship: Transcend Mediocrity, Book 64
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 19 mins
- Unabridged
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Many people wonder why women who are verbally, emotionally, physically, and sexually abused by their partners are still hanging onto the relationship. These women can end up in a hospital fighting for their lives. They can get their children taken away due to exposing them to an abusive male. They can lose all of their relationships, money, and dignity in this relationship, but still they come back to their abuser.
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Trauma Bonding
- Why You Struggle to End a Toxic and Addictive Relationship: Transcend Mediocrity, Book 64
- Narrated by: D Gaunt
- Length: 19 mins
- Release date: 21-10-15
- Language: English
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- By: J. B. Snow
- Narrated by: Ashley Huyge
- Length: 55 mins
- Unabridged
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrated by: Ashley Huyge
- Length: 55 mins
- Release date: 09-05-16
- Language: English
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Battered Woman Syndrome: The Ugly Truth
- Complex PTSD Resulting from Intimate Partner Abuse: Transcend Mediocrity, Book 78
- By: J. B. Snow
- Narrated by: Stephanie King
- Length: 32 mins
- Unabridged
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Most people have heard about Post-Traumatic Stress Disorder. Many of us believe that PTSD is a condition that is only diagnosed in veterans that are coming back from wars. But does PTSD exist in other people as well? The short answer is yes. PTSD is a disorder that can affect nearly anyone who has a reaction to some sort of trauma that they experienced or witnessed at any point in their life.
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Battered Woman Syndrome: The Ugly Truth
- Complex PTSD Resulting from Intimate Partner Abuse: Transcend Mediocrity, Book 78
- Narrated by: Stephanie King
- Length: 32 mins
- Release date: 09-12-15
- Language: English
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 37 mins
- Unabridged
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Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
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interesting and informative.
- By julie on 13-06-16
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- Narrated by: Carl Moore
- Length: 37 mins
- Release date: 23-02-16
- Language: English
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Multiple Sclerosis
- Food Poisoning and Chronic Wasting Disease Link
- By: J.B. Snow, J.J. Stone
- Narrated by: Gene Blake
- Length: 45 mins
- Unabridged
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Just like heart disease, cancer, and diabetes, Multiple Sclerosis is affecting people across the globe at an astonishing rate. Since Multiple Sclerosis is difficult to detect, people can go decades having the disease and not even know it...This audiobook will investigate the link between multiple sclerosis and the bacteria clostridium perfringens. We will discuss treatments that may or may not help with multiple sclerosis, and we will theorize why these treatments may or may not support recovery of multiple sclerosis.
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Multiple Sclerosis
- Food Poisoning and Chronic Wasting Disease Link
- Narrated by: Gene Blake
- Length: 45 mins
- Release date: 13-06-19
- Language: English
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Narcissistic Mother
- The Crucial Things You Miss When You Have a Narcissistic Mother
- By: J. B. Snow
- Narrated by: Keith Preston
- Length: 44 mins
- Unabridged
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Many of my listeners are long-suffering daughters or sons of narcissistic mothers. They experience chronic complex PTSD for years after suffering abuse at the hands of their mother. Some people experience emotional abuse, while others also experience the physical side of the abuse from the narcissist in their lives. Most of them will agree that the words and actions of their mothers cut much deeper than the physical pain ever could.
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Narcissistic Mother
- The Crucial Things You Miss When You Have a Narcissistic Mother
- Narrated by: Keith Preston
- Length: 44 mins
- Release date: 11-02-16
- Language: English
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Sensory Processing Disorders and Irlen Syndrome
- Sensitivities to Lights, Sounds, Tastes, Touch, Smells and the Environment
- By: J.B. Snow
- Narrated by: Peter Katt
- Length: 25 mins
- Unabridged
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This audiobook seeks to explain what Irlen Syndrome and sensory processing disorders are. We will discuss who can diagnose these conditions, as these two disorders are often missed by a pediatrician or family physician. We will touch on the different ways that a person can learn to help reduce their own symptoms through easy things that they can do and use at work, at school, and at home. We seek to help those with the symptoms of sensory processing disorder and Irlen Syndrome.
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sensory processing disorder
- By Ms. Michelle T. AKOBA on 30-06-21
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Sensory Processing Disorders and Irlen Syndrome
- Sensitivities to Lights, Sounds, Tastes, Touch, Smells and the Environment
- Narrated by: Peter Katt
- Length: 25 mins
- Release date: 11-02-16
- Language: English
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- By: J.B. Snow
- Narrated by: Carl Moore
- Length: 27 mins
- Unabridged
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Many people have heard of trauma and PTSD. But when we think of PTSD, many of us think of nightmares and flashbacks that are related to one traumatic incident or event that has been experienced by the sufferer. There is another form of PTSD that's related to being exposed to repetitive trauma. It is called Complex PTSD, coined by a woman named Judith Herman.
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not good
- By Sarah on 25-08-17
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Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
- Transcend Mediocrity, Book 101
- Narrated by: Carl Moore
- Length: 27 mins
- Release date: 22-12-15
- Language: English
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Unabridged
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Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).
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It was okay
- By Anonymous User on 08-01-22
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Release date: 13-11-15
- Language: English
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7 Step System: Parenting with Borderline Personality Disorder
- By: J. B. Snow, Casey Keller
- Narrated by: Pete Beretta
- Length: 21 mins
- Unabridged
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Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes the BPD condition? Angry at the way society penalizes parents for having BPD personality traits? This audiobook is for you! Learn the seven step system that will help you to become a better parent even if you suffer from BPD. Stop letting 'experts' beat you up.
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excellent it was so helpful insightful
- By Helen Askew on 12-02-19
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7 Step System: Parenting with Borderline Personality Disorder
- Narrated by: Pete Beretta
- Length: 21 mins
- Release date: 30-06-15
- Language: English
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Cassandra Phenomenon: The Dangers of Marrying a Partner with OCPD, Asperger's Syndrome, Autism Spectrum Disorder, Schizoid Personality Disorder, and Narcissistic Disorder
- Transcend Mediocrity, Book 117
- By: J. B. Snow
- Narrated by: Faris Monshi
- Length: 31 mins
- Unabridged
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You got the diagnosis. You knew that the other person was different or eccentric in many ways, but you didn’t know why or how. Now you know that you are living with something called obsessive compulsive personality disorder, Asperger syndrome, Asperger's disorder, autism spectrum disorder, schizoid personality disorder, or narcissistic personality disorder.
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Do not buy!
- By angie gray on 14-09-21
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Cassandra Phenomenon: The Dangers of Marrying a Partner with OCPD, Asperger's Syndrome, Autism Spectrum Disorder, Schizoid Personality Disorder, and Narcissistic Disorder
- Transcend Mediocrity, Book 117
- Narrated by: Faris Monshi
- Length: 31 mins
- Release date: 17-02-16
- Language: English
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56 Traits of Aspergers Syndrome, High Functioning Autism, and Autism Spectrum Disorders
- Do the Hypersensitive and Eccentric People in Your Life Have Aspergers Syndrome?
- By: J. B. Snow
- Narrated by: Mike Norgaard
- Length: 20 mins
- Unabridged
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Asperger's Syndrome, or high-functioning autism, is a form of autism that falls on the autism spectrum. Asperger's Syndrome can be seen in adults and in children if you know what to look for. Many people who can be described as hypersensitive, odd or eccentric have Asperger's Syndrome which has gone undiagnosed. Some of the greatest comedians, singers, actors and inventors have Asperger's syndrome. They specialize in what they are good at, and they can become highly successful in doing so.
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actually this book made me very angry
- By j on 10-08-19
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56 Traits of Aspergers Syndrome, High Functioning Autism, and Autism Spectrum Disorders
- Do the Hypersensitive and Eccentric People in Your Life Have Aspergers Syndrome?
- Narrated by: Mike Norgaard
- Length: 20 mins
- Release date: 13-11-15
- Language: English
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The Misunderstood Loner: An Explanation of Schizoid Personality Disorder
- Transcend Mediocrity, Book 16
- By: J.B. Snow
- Narrated by: John Cox
- Length: 30 mins
- Unabridged
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There is a subset of people who are different from the normal population. Their brains are wired a bit differently, or they went through experiences in their lives that contributed to their introversion, social avoidance, and shyness.They learned to be self-sufficient instead of relying on others and on society for their needs. Some of these shy individuals who we classify as loners may be afflicted with a disorder called schizoid personality disorder.
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The Misunderstood Loner: An Explanation of Schizoid Personality Disorder
- Transcend Mediocrity, Book 16
- Narrated by: John Cox
- Length: 30 mins
- Release date: 02-07-15
- Language: English
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