Showing results by author "Joan MacDonald" in All Categories
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Flex Your Age
- Defy Stereotypes and Reclaim Empowerment
- By: Joan MacDonald, Michelle McDonald
- Narrated by: Laurel Lefkow
- Length: 5 hrs and 52 mins
- Unabridged
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It's never too late to change how you think, feel, and look. As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren't, sometimes all we need is some guidance on how to make specific, sustainable, and successful modifications that can alter the course of how our lives go from that point forward. This is where you can benefit from exercise and eating plans from Joan MacDonald.
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Flex Your Age
- Defy Stereotypes and Reclaim Empowerment
- Narrated by: Laurel Lefkow
- Length: 5 hrs and 52 mins
- Release date: 14-03-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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