Showing results by author "John Yates" in All Categories

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.

Meditation in Action: Learning the Art of Inner Peace is an audiobook that was written to provide persons with a working knowledge of what the process of meditation entails. The text goes gradually through what meditation is to learning how to breathe right on to an outline of some simple poses that one can try.

SKELETON KEYS is a podcast dedicated to unlocking the mysteries of mythology and history in pop culture. Each episode is a skeleton key to unlock a particular artist, film, comic or other popular art through myth and history. Hosts, Torri Yates-Orr is an African American Historian and John Bucher is a Mythologist. Together, they take a look at the people, places, and events happening in culture in order to mine out a deeper meaning, having a ton of fun along the way.

All about Disney World. Hear trip reports, current news, info on Disney Vacation Club and lots more!

Wyoming, renowned for its breathtaking landscapes and abundant resources, unfolds a captivating narrative through its distinctive history. Delve into the state's intriguing past with hosts Jeremy Yates and John Woodward, as they unravel the stories of remarkable individuals, iconic places, and pivotal events that have shaped Wyoming. Join us on a journey through time and discover why Wyoming is like nowhere else on Earth.