Showing results by author "Lauren Kozlowski" in All Categories
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Brilliant starter book on trauma bonding!
- By clare on 06-05-24
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 16-04-20
- Language: English
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Regular price: £6.99 or 1 Credit
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Coercive Control
- Breaking Free from Psychological Abuse
- By: Lauren Kozlowski, Escape the Narcissist
- Narrated by: Stephanie Murphy
- Length: 1 hr and 48 mins
- Unabridged
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Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way.
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Coercive Control
- Breaking Free from Psychological Abuse
- Narrated by: Stephanie Murphy
- Length: 1 hr and 48 mins
- Release date: 06-07-20
- Language: English
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Regular price: £6.99 or 1 Credit
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Narcissistic Ex
- How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 21 mins
- Unabridged
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Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
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This book is incredibly accurate and helpful
- By Miss Samantha Milton on 19-09-21
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Narcissistic Ex
- How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 21 mins
- Release date: 29-07-19
- Language: English
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How to Go No Contact With a Narcissist
- How to Leave a Narcissist, Maintain No Contact & Break Free of the Toxic Cycle (Overcoming Narcissistic Abuse, Book 2)
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 1 min
- Unabridged
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In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect, and the makings of a solid foundation to build your future on.
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How to Go No Contact With a Narcissist
- How to Leave a Narcissist, Maintain No Contact & Break Free of the Toxic Cycle (Overcoming Narcissistic Abuse, Book 2)
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 1 min
- Release date: 27-02-20
- Language: English
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What a Narcissist Does at the End of a Relationship
- Dealing with and Understanding the Aftermath of a Narcissistic Relationship
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 3 mins
- Unabridged
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Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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scarily accurate - exact order of life with my ex
- By bev arscott on 18-10-19
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What a Narcissist Does at the End of a Relationship
- Dealing with and Understanding the Aftermath of a Narcissistic Relationship
- Narrated by: Stephanie Murphy
- Length: 1 hr and 3 mins
- Release date: 15-10-19
- Language: English
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Narcissistic Relationship Recovery
- 2 Book Collection: Trauma Bonding and Coercive Control
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 3 hrs and 23 mins
- Unabridged
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This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control.
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Narcissistic Relationship Recovery
- 2 Book Collection: Trauma Bonding and Coercive Control
- Narrated by: Stephanie Murphy
- Length: 3 hrs and 23 mins
- Release date: 29-07-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Malignant Narcissism
- Understanding and Overcoming Malignant Narcissistic Abuse
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 16 mins
- Unabridged
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Malignant narcissism is a psychological disorder that's an extreme mix of narcissism, antisocial behavior, aggressiveness, and sadism. It has all of the characteristics of narcissism - but it takes them to the extreme...I wrote this book as a resource for anyone else who is suffering at the hands of a malignant narcissist. I want to offer not only healing words but also guide you through understanding the disorder in order to better help you deal with it.
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Malignant Narcissism
- Understanding and Overcoming Malignant Narcissistic Abuse
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 16 mins
- Release date: 20-08-19
- Language: English
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Narcissistic Rage: Understanding & Coping with Narcissistic Rage, Silent Treatment & Gaslighting
- Overcoming Narcissistic Abuse Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? The phrase to summarize the above abhorrent treatment is narcissistic rage. The words "narcissistic" and "rage" are bad enough by themselves. When you merge them together, it becomes a force to be reckoned with; a volatile tornado that can emotionally destroy anything that dares enter its path.
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Narcissistic Rage: Understanding & Coping with Narcissistic Rage, Silent Treatment & Gaslighting
- Overcoming Narcissistic Abuse Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 13-11-19
- Language: English
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Dating Red Flags
- The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr
- Unabridged
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Do you have a gut feeling about your partner that you just can’t shake? Or maybe you’ve spotted some red flag behavior from your other half, but you’re not sure if it’s just you "being paranoid" or if it’s warning behavior that needs to be addressed. This audiobook was written by a survivor of narcissistic abuse and aims to provide support and validation for others, to stop them from entering an abusive relationship. It serves to stop an abuser in their tracks by showing you the red flags you ought to take notice of before they escalate their behavior.
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I found it useful. I like that is just an hour
- By Dora on 04-12-20
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Dating Red Flags
- The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You
- Narrated by: Stephanie Murphy
- Length: 1 hr
- Release date: 18-09-19
- Language: English
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Narcissistic Stalker: Staying Safe and Fighting the Fear of Your Abusive, Narcissistic Ex
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 52 mins
- Unabridged
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Splitting up with a narcissist is half the battle - the other half is the aftermath of the breakup. This audiobook will give you a glimpse of the abuse I endured after the breakup and give you an overview of what it is about us that attracts a narcissist. I’ll also give you some advice about staying safe and guarding yourself from your narcissistic ex and their fleet of flying monkeys. Let me guide you to clarity, discuss narcissistic abuse with you and help you fight the fear of your stalker ex.
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Narcissistic Stalker: Staying Safe and Fighting the Fear of Your Abusive, Narcissistic Ex
- Narrated by: Stephanie Murphy
- Length: 1 hr and 52 mins
- Release date: 24-05-21
- Language: English
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Malignant Narcissism & Narcissistic Ex: 2-in-1 Collection to Help You Understand & Overcome Narcissistic Abuse
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 4 hrs and 37 mins
- Unabridged
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I suffered at the hands of a malignant narcissist for seven years. I was emotionally tortured by his nasty, venomous words, his hateful behavior towards me and his sadistic enjoyment of anything that upset me. For years I was under his control, beaten down to the point where I had no perception of reality. I was a shell of a human. I wrote this book for anyone else who is suffering at the hands of a malignant narcissist. I want to offer not only healing words but also guide you through understanding the disorder in order to better help you deal with it.
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Malignant Narcissism & Narcissistic Ex: 2-in-1 Collection to Help You Understand & Overcome Narcissistic Abuse
- Narrated by: Stephanie Murphy
- Length: 4 hrs and 37 mins
- Release date: 18-09-19
- Language: English
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Overcoming Narcissistic Abuse
- A Four Book Collection to Guide You Through the Trauma and Help You Heal from Narcissistic Abuse
- By: Lauren Kozlowski, Escape the Narcissist
- Narrated by: Stephanie Murphy
- Length: 5 hrs and 52 mins
- Unabridged
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I've been through the trenches of narcissistic abuse. I've endured the hurt, heartache, and humiliation at the hands of the one person who ought to care for me: my partner. He would belittle me, berate me, and make me feel full of self-doubt and dread. Being told I was worthless, useless, and that I was lucky to have him eventually took its toll, and I ended up broken and shattered.
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Overcoming Narcissistic Abuse
- A Four Book Collection to Guide You Through the Trauma and Help You Heal from Narcissistic Abuse
- Narrated by: Stephanie Murphy
- Length: 5 hrs and 52 mins
- Release date: 25-07-20
- Language: English
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Regular price: £14.99 or 1 Credit
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